Instagram story viewer> @thisislozjade> Posts

L O Z ☀️

@thisislozjade

2K

followers

5737

following

mum | aged care therapist | runner | lifter
> Paladin Warrior Solo
> Hyrox Open Solo
> DEKA Mile Solo & Doubles
@madscience_supps ⬇️
my code: LOZ15

POSTS STORIES REELS TAGGED

Download All

33

2

a month ago

Not chasing perfection. Just getting stronger, one rep at a time. 💪🏼🔥

Proud of the work, proud of the progress, and definitely not slowing down.

From a red band ➡️ orange ➡️ yellow ➡️ unassisted ➡️ added plates 🙌

@revl.training.mtbarker
#strongwomen
#hybridtraining by @thisislozjade

31

1

2 months ago

I’m not here to be an influencer. I’m here simply to tell other mums that they can do anything.
I purely want to show my kids that mums are strong 💪 I never thought I’d be fitter now than pre kids. I never thought my social life would revolve around being active. A year ago I wouldn’t picture this person. She’s bloody strong!
A man doesn’t define you. Your mental strength does. So do the hard things girl. All us women have your back.

#fitgirls #hyrox #fitmum by @thisislozjade

67

6

2 months ago

Ran our way through September 🏃‍♀️

Keeping the circle small, the moments meaningful and training consistent 💪

@madscience_supps
@revl.training.mtbarker
@aerialshoot.au by @thisislozjade

28

3

4 days ago

Reminding myself that I am human and feeling the feels is okay.

Last week there were a lot of emotions, a lot of self-doubt, and plenty of moments where I questioned myself and wondered if I was doing enough. With low confidence and teary eyes, I leaned on my people who reminded me of my worth and how far I’ve come.

I’m learning that doing your best doesn’t always mean feeling strong or confident. Sometimes it means being vulnerable & showing up even when your head is telling you to give up.

And maybe that’s the win. 🤍

Be kind to yourself 🫶🏼 by @thisislozjade

49

1

12 days ago

Great conditions for a beautiful run ☀️
City - Bay 12km 2026 ✔️ 1:05 💥
Another goal I can be proud of.
Up next 🔜 Spartan DEKA Mile in Melbourne.

@lskd Elixr shorts (with pockets of course)and performance crew socks are literally my favourite for anything running 🩷

@madscience_supps providing the pre race energy and post race recovery 💥

#hyroxtraining #hybridathlete #runners #fitness by @thisislozjade

53

1

14 days ago

I don’t want to be skinny.
I want want to be very inconvenient to f*** with.

#hyrox #hybridtraining #strongmom #strength #mumswholift

@revl.training.mtbarker
@musclerepublic
@aerialshoot.au by @thisislozjade

42

4

20 days ago

Raising strong girls starts with being a strong role model 💪
#upperbody #pullups #stronggirls #strength #fitness by @thisislozjade

8

0

20 days ago

At least our 90s playlists provide entertainment 🎶 dramatic? Maybe slightly. Welcome to mid 30s crisis.
Thank you Tina 🫶🏼 @tinaarena

#mumlife #fitmum #tinaarena by @thisislozjade

19

0

25 days ago

We don’t need to be fearless. We just need to be brave enough to try — and brave enough to show other women they can too.

#strongwomen #womensupportwomen #hyrox by @thisislozjade

16

2

a month ago

In a world where skinny is trending. Be strong.
Do it for your daughter 💪

#hyrox @hyroxanz by @thisislozjade

43

3

a month ago

My first Hyrox & make it an open solo 🙌

#hyrox #hyroxworld @hyroxanz @lskd
📸 @aerialshoot.au taken in Perth Convention and Exhibition Centre by @thisislozjade

44

3

a month ago