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🫵🏼 1% better everyday
📍 DC | VA
⚔️ Average lifter | runner
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Furbutt 24 hour backyard ultra debut
19 loops completed (4.16 miles each) 79+ miles total
48:28 avg per loop - 11:39/mi
15 hours & 21 mins of run time
Beyond grateful for this experience
See you next year 😤 by @thisshitjusswork
47
5 months ago
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Thank you for a good time April 🤲🏼 by @thisshitjusswork
19
5 months ago
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Yuengling shamrock marathon in the books! My 2nd marathon of many im sure! With a 3:22:03 chip time! I won’t forget this one and what it taught me. Unfortunately i did not achieve my original goal of sub 3:10. But, that’s okay i know there was missing work i need to do for next time. I’m still extremely proud of myself. Thank you to everyone’s support on and off the course. I couldn’t have dug deep to finish and push past several Charlie horses without it. The marathon wins this time but i will be back for more! Lastly, thank you to the sport of running because it has truly changed my life for the better 🫡 taken in Virginia Beach, Virginia by @thisshitjusswork
47
7 months ago
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Old rag never gets old 🥁
📸: @shotsbyjcpastor taken in Shenandoah National Park by @thisshitjusswork
8
a year ago
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Marine corps marathon - 3:18:31 - 10/26/25
My first marathon and what can i say?! I am extremely proud of myself! Initial goal was sub 3:15:00. One day notice and i absolutely ripped it. Blew one hammie at mile 18 then the other at mile 22. But, you know what? I didn’t stop. Cause i knew i had more left to give. No long runs whatsoever leading up to this other than a 16 mile long run back in August. Just goes to show when i do zone in for my next marathon, i will be fully ready to go. The sky’s the limit people…never settle for mediocrity. All or nothing is the way i see things! Do everything with intention! I absolutely can’t wait to do it all over again! God bless us all! by @thisshitjusswork
34
a year ago
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Some june misc mainly running…fairly solid month it was. Grateful for the highs and lows of it all 🏁 📸: @toonyluu 📸: @sarahtruittphotography taken in Washington D. C. by @thisshitjusswork
7
a year ago
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First trail half marathon this morning! What an experience. Great yet brutal at the same damn time. Absolute 0 prep for this. Two week notice and i said oh well let’s go. To all the runners and supporters along the way you made it worth it to cross that finish line. I had to dig deep to finish with a time of 2:10. Aimed for sub 2 but the gruesome terrain wouldn’t let me! 🏁 #runjuneteenth #oneofmany #goonemore #welcometotrailrunning #unitedingrowth taken in Potomac Heritage National Scenic Trail by @thisshitjusswork
13
a year ago
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Nature is the best medicine… taken in Mary's Rock Summit by @thisshitjusswork
2
a year ago
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One of those dump things ppl do on the internet… by @thisshitjusswork
9
2 years ago
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I will be back. I didn’t get to hike as much as i wanted to this time around but still enjoyed the views and hike i had today. I also should have taken more pictures probably. #bucketlist #hiking #rockymountains taken in Rocky Mountain National Park by @thisshitjusswork
2
3 years ago
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Some things never get old . . . ⛰️ #hike #keepgoing #hikemoreworryless #happyplace #cantstopwontstop #explore #oldragmountain #shenandoahnationalpark #besttime #journey taken in Old Rag Mountain Summit by @thisshitjusswork
4
4 years ago
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Schizo lifting content . . . 🦈 #reels #lionmentality #motivation #pushharder #dontstop #cantstopwontstop #schizolifter #explorepage #legs #pov #dontbeaverage taken in Some Place by @thisshitjusswork
2
4 years ago
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