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Tom Le

@thllifts

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atl, ga 📍
main: @tom.le24
PharmD 💊

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Started from the bottom, now we here.

Dr. Tom Le, PharmD

4 years of pharmacy school is finally over. Created long lasting memories and friendships. My two ride or dies @blockerjunior and @tinytim0505 pushed me to become the person I am today. Grateful for those two gentlemen.

S/O to @chengyourlife for these amazing pictures! by @thllifts

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3 years ago

TruBorn Rookie Rumble Meet Recap: part 1:

2nd place

Squat (2/3):
1st: 170kg//375lbs ✅
2nd: 180kg//396lbs ✅
3rd: 190kg//418lbs ❌

Bench: (3/3):
1st: 90kg//198lbs ✅ (Not Shown)
2nd: 95kg//209lbs ✅
3rd: 100kg//220lbs ✅

Deadlift: (2/3):
200kg//440lbs ✅
210kg//463lbs ✅
227.5kg//501.5lbs ❌

Deadlifts is my favorite lift of SBD. My first two attempts moved so easily. After my second attempt, Alex told me, “Hey, if you wanna win your weight class, you’re going to have to try and pull 500 to win.” In my head I was like “HUH, impossible. I haven’t even pulled 220kg/485lbs in prep. I was like whatever, lets try it and go for the win.” With my third attempt, I was closing out my flight and wow, the energy in the room was crazy. I set up for my third attempt and started pulling and it actually broke off the ground. THIS WAS THE UGLIEST DEADLIFT ATTEMPT OF MY ENTIRE LIFE LMAO. LOOKS LIKE I WAS ABOUT TO PASS OUT. Unfortunately, I couldn’t lock it out after getting it passed my knees and gave up. After failing, I left the platform and a wave of emotions overcame me. I teared up a bit in the back but my friends were there to consolidate me and that was the highlight of the entire day.

Total: 490kg // 1,078 lbs 💀💀 @80.5kg

I want to thank @lanadfit and @yellowfellowlifts for having such an amazing training facility and the @the_steelsociety family to train with who push me constantly to be better. I want to thank @trubornstrong for hosting such a great meet for people who have never competed before. I want to thank all of my friends for coming to the meet and being there for me. I love yall so much and it really means a lot. Big S/O to @scuads for getting me into powerlifting. S/O to @the_alex_h20 and @dumpling.vo for handling me during this meet. Big shout out to all the people I have connected with through Instagram who constantly give me overwhelming support on my lifts. Thanks @jcsanchxz for these amazing clips!

That’s a wrap on the meet recap! I will now be working to improve during the off season and finishing up pharmacy school to obtain my PharmD degree!

#powerlifting #usapl #sbd #gym #fitness taken in TruBorn Strong by @thllifts

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4 years ago

Long time no post. Some life updates:

1: Finally passed my exams to become a licensed pharmacist.
2: BW down to 178 from 194 a couple months ago. S/O to my pickle baller peeps.
3: Possibility of competing at @the_alex_h20 PLA meet in April :D

thx for the tee shirt LOL @aaron.75kg @allcalf.gocon taken in DNA Strength by @thllifts

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3 years ago

Finally a block where I don’t flop on a lift. 3/3 and poverty bench going up 😂. Only reason I got this up cuz Kenny bribed me with food and carpet almost took my life

#powerlifting #gym #bench by @thllifts

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3 years ago

All time squat PR with all time stress LOL. Finally got my redemption squat from my meet in January 😭.
Heard this song cuz while beating @connielifts_ at connect 4 badly yday 😂

(s): 418lbs / 190kg x 1

#powerlifting #squats #gym #fitness by @thllifts

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3 years ago

THIS IS HOW U END A BLOCK. Previous 1 rep max was 402 and now hitting 407 for a dub is crazy LFGGG.

#powerlifting #gym #fitness by @thllifts

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3 years ago

Small NYC dumpz. Didn’t take as many pics as I wanted but got the important ones with my peeps. Just means I have to go back ASAP.

Time to survive 10 more weeks of rotations 🥲

Next goal is to destroy Aaron in drinking when I come back. by @thllifts

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4 years ago

Little fun before meet prep starts. The new kabuki bar arrived at the gym and had to try it out. PR was fueled by a bowl of honey nut cheerios and 12 hour shift LMAO.

#WeWin #PrsForHuy

S/O to @dumpling.vo , @thicc.cho , and @katinspires for the good vibes!!

#powerlifting #explorepage #sbd #deadlift taken in Steel Society by @thllifts

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4 years ago