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Athira Surali

@thrive_with__solitaire

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Founder:@mind_on_the_pitch
Ammu🧿
Sports Mentor and Psychology
Sports Enthusiast
Economist
Social worker
Motorsport Operations

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"Every person we meet adds a new lesson, a new perspective, a new drive. Growing with every connection. "
Met Trivandrum Kombans @kombansfc.official head coach James sir @coachjamesmcaloon - “A great coach doesn’t give you the path—he helps you find your own.” coach Kali sir @kalifutbal18 ,and my brother Shanid @shanid_valan yesterday. Their words, guidance, and belief in my journey mean everything. ⚽💪🔥 by @thrive_with__solitaire

"If you don't fight for what you want then don't cry for what you lost."🔥✌️💜 Every dream begins with small steps, and every step forward counts. Good things take time, so stay patient, stay focused, and keep believing in yourself. Your effort today is building the future you deserve — don’t stop now.
The other side of pain is pleasure and success🫂🥹🌈
#hardworkpaysoff #discipline by @thrive_with__solitaire

Closing the chapter of our home matches with Forca Kochi FC @forcakochi and all I feel is gratitude. Thank you Nousad sir @noushad.wayanad.37 for your constant trust, guidance, and support—you’ve played a huge role in my growth. To the team, thank you for being the strength behind every moment on and off the field. And a heartfelt thank you to Nayana @nayanasurendran_ who stood ahead of me like a shield, guiding me through every challenge and making sure I never walked alone. I’m truly honoured for the opportunity to be part of the Super League Kerala 2025 announcements team. @manupm1997 @arun.daz @el.vin_5 This experience has shaped me, inspired me, and pushed me beyond limits. Blessed to be part of this journey. ❤️🔥⚽ by @thrive_with__solitaire

Pressure is not an excuse. Control is a skill.
Need support with your mindset? Message Mind on the Pitch.
#MindOnThePitch #FootballMindset #MentalSkills #DisciplineOnThePitch #footballindia by @thrive_with__solitaire

What goes on in a substitute's head? 💭
"Will I get my minutes?" "Why not me?"
Sound familiar? Tell me in the comments.
#MindOnThePitch #Substitute #FootballMindset #mentalskills by @thrive_with__solitaire

Week after week without playing. Confusion, falling confidence, stress.
This is stress, not weakness. Save this for a teammate who needs it.
#MindOnThePitch #FootballPlayers #MentalSkills #SquadLife by @thrive_with__solitaire

How a substitute can stay strong:
1️⃣ Ask your coach what to improve.
2️⃣ Prepare like you'll play.
3️⃣ Accept your role, stay focused.
4️⃣ Lean on people who back you.
Need support with your mindset? Message me. 🧤
#MindOnThePitch #FootballMindset #Substitute #mentalskills by @thrive_with__solitaire

by @thrive_with__solitaire

Somewhere between losing myself and finding myself, I became someone I’m proud of........🫂🌸🧿
📸 @ajithh.10
#selflovequotes #discipline by @thrive_with__solitaire

by @thrive_with__solitaire

Football is played with the feet. It is won with the mind. ⚽

Welcome to Mind On The Pitch. I'm Athirai Surali, founder of this page.

Here you'll find practical mental skills for players, parents and coaches: handling pressure, staying focused, building confidence and recovering after setbacks.

Follow along, and comment your biggest challenge on the pitch. 👇

#footballmindset #sportspsychology #mentalskills #footballindia #footballcoach by @thrive_with__solitaire

by @thrive_with__solitaire