Instagram story viewer> @thrivefitnessperth> Posts

Thrive Fitness Perth ☘️

@thrivefitnessperth

2.6K

followers

1077

following

Small Group PT with big community energy!
✨Real coaching. Real results. Real people.
🔥Sweat & Coffee - Sat 7am
📍Mt Hawthorn | Join the Thrive crew ↓

POSTS STORIES REELS TAGGED

It’s all about balance 💪🏼🍸💗 taken in Thrive Fitness Perth by @thrivefitnessperth

299

28

a year ago

🏆 WA Boutique/Independent Studio of the year 🏆

Such a great weekend @hfaawards

So grateful for the community and people I’ve got around me! I’m one very lucky girl 💕 taken in Perth, Western Australia by @thrivefitnessperth

310

45

a year ago

Before & After

A year in the making 🥰

We stumbled across the first video last week when it came up on our memories and we had to compare ✨
Transformations like this aren’t always common.
I put this 100% to @allylucyj dedication, drive and overall passion and love for fitness!
This girl has put in the work - and then some more!
She turns up to every session ready to rock, sticks to her meal plan and puts in the hard work
We’ve trained together for just over a year now doing 3x PT sessions a week.
Ally came to me with a CrossFit background, bad training habits and bucket load of energy 😝
We’ve gone through a variety of training blocks depending on the current goal, including a stint of powerlifting during winter were Ally smashed a 140kg deadlift and got hell strong 💪
Then trimmed right up for summer!

Our eyes are set on the next big goal and I can’t wait to see you smash it!
Thanks for all you’re amazing hard work, trusting in me to be your coach and practical being my little sister 👯‍♀️
Big love 💕

#transformation #beforeandafter #onlinecoaching #perthpt #perthfitfam taken in Perth, Western Australia by @thrivefitnessperth

559

65

4 years ago

Same dress, a proud new chapter for Sarah 💚

Sometimes putting two photos side by side helps you see just how far you’ve come 🥹

Sarah, we’re so so proud of you and delighted to celebrate your progress with you 👏✨ taken in Thrive Fitness Perth by @thrivefitnessperth

124

12

4 days ago

“Do you do Mums & Bubs classes?” 💚

If you’re a mother wanting to return to training, we’ll create a personalised postnatal program for you … and your little one is welcome to come along ☺️

Once you’ve had the go-ahead from your doctor, we’ll help you ease back into exercise with a program tailored to your recovery, ability and goals.

You’ll follow your own program, at your own pace, with a coach there to guide you.

We ran dedicated Mums & Bubs classes last year, but found that one fixed start time wasn’t always practical. Especially since mothers can join our regular semi-private sessions, with:

✨ Over 50 sessions a week to fit around your routine.

✨ Flexible start times for when getting out the door doesn’t go to plan.

✨ Space for your pram and a play area for little ones.

✨ Coaches who do their best to support you and your bub, sometimes that means a cuddle while you get a set done, like in this photo 🥹

And if you need to stop for a feed, a nappy change or to settle your baby, that’s completely okay.

You don’t need to feel fit or have a perfect routine to get started. We’ll meet you where you’re at.

Message us today and we’ll chat through returning to training and help you find a session that suits you 💚 taken in Perth, Western Australia by @thrivefitnessperth

60

3

11 days ago

Steph’s progress has been unreal to watch 💚 do yourself a favour and keep swiping 🙈

She’s been training in our Semi-Private PT sessions for 6 months now. Showing up week after week, even with those long work hours and the results speak for themselves 🫶Over time she’s built serious strength, dropped body fat, and gained a heap of confidence along the way.

She even jumped into our recent Thrive photoshoot last minute (typical Steph move I’m learning 😜) and absolutely smashed it. She’s one of the down to earth people, so funny, never shies away from a challenge and brings the best energy to the gym!

Couldn’t be prouder of how far Steph’s come and a perfect example of what can happen when you stay consistent and trust the process 💪💚 taken in Thrive Fitness Perth by @thrivefitnessperth

232

17

a year ago

@olivia_duffy19 came to Thrive wanting to get strong and be HOT AS HELL… we feel mission accomplished 🫡

Olivia has worked her absolute ass off in prep for this shoot and she turned up with the vibes, the confidence, and one hell of a package.

I’m beyond proud of her growth while training together. This woman is a MACHINE, that just goes for what she puts her mind to ❤️

Our Thrive Shoot for 2025 was honestly one of my favourites… and this is exactly why. 💚✨ taken in Thrive Fitness Perth by @thrivefitnessperth

277

33

10 months ago

So proud to have members from all corners of Ireland! 🇮🇪

Watch them shout out their home counties…but can you spot which 3 are missing? 👀

Comment your guesses and let’s see if anyone gets all three! 💚 by @thrivefitnessperth

110

29

4 months ago

One that needed a place on the grid 🫡🔥 taken in Perth, Western Australia by @thrivefitnessperth

57

3

2 years ago

A little snippet of what we get up to each week at Thrive 💚

-> Small group strength training - Mon to Fri
-> Sweat + Coffee - Saturdays 7am
-> Beginners Run Club - Tuesdays 6pm
-> Puppies, babies and plenty of chats between sets x taken in Thrive Fitness Perth by @thrivefitnessperth

47

3

7 months ago

63

0

a year ago

Huge congratulations to our gorgeous Tennika on her wedding day 🤍💍

From day one Tennika showed up with the best energy, worked incredibly hard and makes every session brighter (and longer because she chat so much 😂).
You’ve been an absolute dream to coach and we are just so proud of the confidence, strength and glow you built along the way.

These “after” photos might actually be from a few months before the big day because… we forgot to get them before the wedding 😂 But from what you can see, Tennika was one hot bride 🔥
The work, dedication and consistency behind them were all Tennika.

You looked truly stunning and we’re so grateful to have been a small part of your journey.
Congratulations Mrs 🤍 taken in Perth, Western Australia by @thrivefitnessperth

87

9

8 months ago