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Garrett Nichols

@thugnasty00g

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JIU JITSU Black Belt.🥋
Katie💗 16 years 💪
Kansas born and raised.

POSTS STORIES REELS

Tomorrow isn't promised. Enjoy today.

#quotes #quotesoftheday by @thugnasty00g

Six months in and the daily grind doesn't stop. 200 pushups a day keeps the momentum going. Are you sticking to your routine this week? #DailyGrind #ConsistencyIsKey #WorkoutMotivation by @thugnasty00g

Chachi is always a blast on the mats. He always has a light hearted sense of humor and a positive attitude.

#bjj #brazilianjiujitsu #emporiabjj Emporia BJJ by @thugnasty00g

Jiu Jitsu Testimonials:

Anthony has been training with me for several years. He is probably the nicest guy I know and is always willing to help out.

#bjj #jiujitsu #brazilianjiujitsu Emporia BJJ Anthony Trosclair by @thugnasty00g

Jiu Jitsu Testimonials:

Kevin is on the mats every time we have class. He has dedicated himself to Jiu Jitsu and we love having him. Come train with Kevin.

#motivation #testimony #bjj #jiujitsu Emporia BJJ Kevin Shelton by @thugnasty00g

Getting a quick workout in right outside the house. What did you do to get moving today? #JiuJitsuLife #DadLife #DailyWorkout by @thugnasty00g

BJJ Testimonials:

Reece has been training over two years. She is the oldest kid in kid's class and is very helpful with the little kid's. I love having my daughter training along side me. We would love to have some new kids to train with. Emporia BJJ by @thugnasty00g

BJJ Testimonials:

Cam has been training with me for about 4 months. She always has a great attitude and she loves training. Hear what she has to say about Brazilian Jiu Jitsu.

#bjj #BrazilianJiuJitsu #emporiabjj
Emporia BJJ Camila Licera by @thugnasty00g

This was one of my senior pictures. I looked so young. Looking back at this picture brings back alot of memories. I graduated at 17 so I was the youngest in my class. How old where you when you graduated highschool?

#senioryear #graduation #pictureoftheday by @thugnasty00g

What was your favorite cereal as a kid?

#question #questionoftheday by @thugnasty00g

It doesn't matter where you start. Just take that first step forward. Let me know your thoughts on this. #RealTalk #Motivation #KeepGoing by @thugnasty00g

Just messing around with remixes. This is just for fun.

#funny #comedy by @thugnasty00g