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Nokuthula Gulwa

@thulz_dibaba

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followers

494

following

Matthew 6:33
Runner| 12 x Ultra marathoner
Hybrid Rockstar
Health & Exercise awareness
Teas ☕ & Seas 🌊 apply

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Spent the morning rubbing shoulders with the G.O.AT @kipchogeeliud this morning kwa Langa. Oh my heart is full! Thank you @langa_ac for this opportunity. Nivile ke with consistency uzakupopa uSub 50 😁 by @thulz_dibaba

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5 months ago

Dear Waterfall 21.1km race 2026, you owe me nothing! by @thulz_dibaba

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a month ago

Soweto Towers. What an amazing experience!

A trip to Orlando by taxi.

The MTN taxi rank. A proper sightseeing for the Cape Townian😛

It's been a while since I said "Sibayi 4 apha 😅" by @thulz_dibaba

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a month ago

I thoroughly enjoyed my interview with @busie_mzat and @vuvusta at the @waterfallcity_ac half Marathon this past weekend. Omunye ushile omunye ushise abantu. Either way it was great vibes brought on by these 2 ladies.

#WCW by @thulz_dibaba

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a month ago

Every time I snooze the alarm for my runs I remember what the GOAT said 🥹 by @thulz_dibaba

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2 months ago

RPI tatam 🕊️ 04.08.57 - 07.07.26. Magamero ❤️ by @thulz_dibaba

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2 months ago

No.13 Cape Town marathon ran and finished nge spillion. Oh how I died after this jump and it was worth it! Excellent race, bekumnandi! 💙🩵 by @thulz_dibaba

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5 months ago

@capetownmarathon build up and expo always a vibe. No.13 loading nge spillion #capetownmarathon by @thulz_dibaba

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5 months ago

I had so much fun being on the sidelines of the Two Oceans Ultramarathon today. Well done to everyone that participated on the race! A special shout out to my clubmates 🧡🖤! by @thulz_dibaba

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6 months ago

A Hybrid rockstar. A Hyrox finisher 🖤 by @thulz_dibaba

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6 months ago

Weekend dump. The Cape Wine Auction x Kirstenbosch Summer Summer Concert 🍷🥂 🎶 by @thulz_dibaba

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8 months ago

Practicing throwing a bouquet for the big day one day 😂 and my wedding would definitely take place at the beautiful @nederburgwine estate. My maid of honour to be @spakes_inukaqueen you fought for that bouquet 😂 I love you ❤️#friendship taken in Nederburg Wines by @thulz_dibaba

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8 months ago