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Mumbai's first full-service bouldering club!
⏰M-F: 7am-10:30pm
Sat-Sun: 10am-9pm
@tibc.sanctuary
Climbing🧗‍♂️ | Yoga🧘‍♀️ | Calisthenics🤸‍
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What is Bouldering, Anyway??

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#bouldering #climbing #mumbaievents #fyp #explore by @tibc.co
1
4 months ago
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We are officially open. Our walls are ready for you. Come climb 🧗

📍 Shreeniwas House, 3rd Floor, Fort taken in Fort Mumbai by @tibc.co
103
a year ago
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GUYS BOULDER JAM 3.0 IS BACKKKKK!!😤 this time a lil more spookier and with pizza 🫣
COME GET YOUR TICKETS NOW FOR THREE DAYS OF CLIMBING AT THE COST OF 2500/- ONLYYY
link in BIO 🔗 
!!!

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#boulderjam #mumbaievents #events #things2do #climbing by @tibc.co
0
a day ago
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From the first climb to the last track, The Swarm was a Sunday well spent. 🐝

Bouldering at Indian Bouldering Company, Sick set by @magicalsalad and a room full of people ready to try something new. 

The Swarm: Bouldering Edition was all about getting out of the usual routine, finding your people, and discovering your next favourite thing to do.

A little look back at the day. You just had to be there.

See you at the next Swarm. by @tibc.co
9
3 days ago
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Hangboarding can seriously improve your climbing strength but it’s also one of the easiest ways to overload your fingers if you jump in too fast. 🧗‍♀️
If you’re new to it, don’t start with tiny edges or max-weight hangs. 
Begin with big, comfortable holds and an open-hand grip. 
Keep your shoulders engaged, elbows slightly bent, and avoid swinging or jerking your body.
A simple starting session:
Hang for 7–10 seconds, rest for 5 seconds, repeat 6 times, then rest 2–3 minutes. Start with just 2–3 sets.
Finger strength takes time to build, and tendons adapt slower than muscles. Progress slowly, listen to your body and trust yourself ! 

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#climbing #bouldering #fyp #explore #mumbaiclimbing by @tibc.co
0
5 days ago
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A big thank you to The Indian Bouldering Company (TIBC), Mumbai, and all the climbers who made the journey from there to Suru Valley. It’s great to see gym communities coming together to explore the outdoors and be part of the growing climbing culture in India.

We hope to build on this connection and create more opportunities for TIBC and its community to experience outdoor climbing with us. Here’s to more time on the rock and many more climbs together! taken in Suru fest by @tibc.co
6
4 days ago
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WELCOME TO TIBC TRAINING SECTIONN! 💪🏻🚨🛡️😤
We’ve got a lot of questions from yall regarding when to start and how to use it
get stronger and improve your technique on our spam wall and campus board 
Campus board 101 coming soooooon 

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#bouldering #spamwall #training #climbing #tibc by @tibc.co
4
8 days ago
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We’re bringing the Hiive to the walls.

The Swarm: Bouldering Edition.
Our first one, and we’re starting with a day of climbing, movement and getting out of the usual, with @magicalsalad on the decks keeping things moving.

📍 @tibc.co 
📅 11th October, Sunday
⏰ 12PM–5PM

First 10 in get the early bird price.
That’s your cue. Link in bio.

Come find your Hiive. by @tibc.co
6
11 days ago
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What is YOUR climbing hot take? 🛡️🚨🪓

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.#climbing #bouldering #fyp #climbingmeme #climbingmemes by @tibc.co
16
16 days ago
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The most common question we get is how do I fall? I’m scared of falling. Safety briefings are mandatory at TIBC for every first timer! And we also teach you the most important lesson: How to take a fallll!? 
Tip: practice falling so u get used to it 😤💪🏻

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#bouldering #howtofall #tibc #mumbai #fyp by @tibc.co
2
18 days ago
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Some problems are worth climbing into.

For Shaiv Gandhi, curiosity became an obsession. A journey through climbing gyms around the world eventually led to The Indian Bouldering Company in Mumbai.

Climbing is part strength, part problem-solving, and a constant lesson in finding a better way up.

Meet Shaiv in our latest Everyday Athlete story, and explore what makes climbing a different kind of physical challenge on the blog.

#EverydayAthleteStories #HardWorkShows by @tibc.co
24
22 days ago
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is it Left or Right? 

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#climbing #bouldering #explore #fyp #climbingmeme by @tibc.co
10
22 days ago
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