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Carine🇭🇹🇭🇹💍👸🏽👜 ✍🏾

@ticaemile

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👩🏽‍💼CEO @citadelcounselingservices
🧠 Chief Wellbeing Strategist
🎙 Host of @selfcare_with_tica
🐍 FAMUalum 🧡 💚
👩🏽‍💻 Speaker
🌏 www.citadelccs.com
👇🏽

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September marks National Suicide Prevention Awareness Month. I had the pleasure of discussing mental health on this amazing podcast with @coffeetalkwithmimi ! Check it out here
https://m.youtube.com/watch?si=KkvwqkAkj0W9I8nw&v=nhoKm3M7R_4&feature=youtu.be

Call or text 988 the Suicide Prevention Hotline. #helpisavailable #mentalhealthawareness #suicidepreventionmonth by @ticaemile

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2 years ago

This weekend was a dream come true. Bringing #mentalhealthawareness in the #HAITIANCOMMUNITY will forever be my Passion. Thank youuuu all for making the POZÉ Retreat a huge success.

Follow @citadelcounselingservices for support on your mental wellness journey

Huge Thank you and please support @voltaire_spa @s.h.a.m.w.o.o.w @jeancarine0 with @tranquility_massage_by_duke @namipbc @bewellpbc @reveyementalhealth_wellness #nurseJudy @_judyjudy @flflawless @ablessed_life with the #ArkWomenMinistry and ALL those who showed up to make this a success
Photobooth: @larosaeventsbooth

#pozé #poze #haitianmentalhealth #blackmentalhealth #haitiantherapist #explorepage #selfcarefirst #selfcare

With Gratitude ❤️❤️

🎥 📷 @itsmicheleine @shezly_ by @ticaemile

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4 years ago

Poze' & Paint by @ticaemile

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4 months ago

Glowing because I’m in good hands

My girl Patricia with the @thearcbeautyservices curates a calm, welcoming space, your skin will thank you for it.

Glowing Skin Starts with the right hands. #BookHer

#skincare #facialcare by @ticaemile

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6 months ago

2025: A season Closed

Not everything was easy
Not everything went as planned

2026: A New Season Ahead #topshelfonly by @ticaemile

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10 months ago

Sometimes it’s good to explore your backyard🌻

#lostfiles #fallintofall

#fall by @ticaemile

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a year ago

Last week, our Community Connectors Carine and Stephany brought calm and connection to The Literacy Coalition’s Village Readers Haitian Creole class. @literacycoalitionpbc

Through breathing, stretching, and mindfulness, they shared stress-relief practices for parents and teens — all in a space filled with warmth, laughter, and Haitian pride.

“To see older Haitian adults eager to learn something new was beautiful. They truly understood stress the Haitian way — that speaks volumes for prevention and breaking stigma.” — Stephany

Wellness grows when it’s rooted in culture, connection, and care.

#BeWellPBC #CommunityConnectors #WellnessForAll #HaitianCommunity #MentalHealthAwareness #PalmBeachCounty #Mindfulness #StressEducation #JoinTheMovement by @ticaemile

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a year ago

Beauty in simplicity 💚 💚

#sundaymood☀️ #verseoftheweek by @ticaemile

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a year ago

Went to Content Fusion yesterday and left inspired! 🔥 From powerful insights on content creation to connecting with amazing creators and entrepreneurs, it was the perfect blend of learning and networking.

Thanks to my girl @rey_snoh for the special invite 😘 💛 💛

#ContentFusion #ContentCreatorLife #CreativeEntrepreneurs #NetworkingEvent #DigitalMarketing #BlackCreators #SmallBusinessTips #ContentStrategy #BuildYourBrand #WomenInBusiness by @ticaemile

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a year ago

Still processing the flawless weekend we just had! It’s impossible to explain… you had to be there.

So grateful for the opportunity to speak, host, and serve alongside such powerful women of faith.

Hearts were healed, connections were made, and God moved.

My mommy met @success_jr . Love that for her ❤️❤️

#flawless25 #FlawlessConference #SisterhoodInChrist #FaithInAction by @ticaemile

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a year ago

From Vision to Victory. #celebrateHer

The wait is over and I am so excited to serve and be part of #Flawless2025.

We are taking Territory in Palm Beach Gardens, all weekend long. Meet us there ladies @forflawlesswomen

#womenoffaith #womenconference by @ticaemile

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a year ago

It’s here🎉🎉🎉🎉

Self-Care with TiCa. I’m beyond excited to share real conversations around self-care, mental wellbeing, faith and so much more. Be sure to subscribe, like and follow— Take this journey with me!

@selfcare_with_tica

#selfcarewithtica #wellbeingjourney #selfcare by @ticaemile

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a year ago