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De-bloat collagen powder for the girls
🌙 Giving you hormonal harmony
✨For clear skin and bloat free living
👇 Shop now
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Modern life builds up toxins in your gut and liver from drinking, stress, even routine changes. Toxins disrupt your hormones, and that shows up as bloating, brain fog, mood swings, and breakouts.

Support both daily with our collagen, and you’ll feel the difference: less bloating, steadier energy and mood, clearer skin. by @tiempowellness
4
a month ago
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It doesn’t have to do with dieting or exercising more. I was confused for so long about what to do. I created @tiempowellness to help women who were also dealing with bloating, acne, fatigue, and painful periods. I hope this finds those who need it 🥰🩷 taken in Chicago, Illinois by @tiempowellness
3
4 months ago
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Allow me to reintroduce myself! My goal is to help women feel their best inside and out and share my journey along the way. I’m balancing starting a business while working a 9-5 and showing up as a great friend and wife, but I’m having the best time and am not taking life too seriously ‼️ taken in Chicago, Illinois by @tiempowellness
10
5 months ago
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Everything included in your ticket on October 17th.

RUNWAVE & AFTERWAVE. Grand Beach Hotel. Our dream wellness event.

Get your tickets now. Link in bio. 🔥🌴 taken in Miami Beach, Florida by @tiempowellness
21
7 days ago
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I used to think being my lowest weight would mean I’d finally stop bloating. I was wrong. 

I tried the quick-fix de-bloat pills and eating clean but every time I traveled, had a drink, got stressed, or ate almost anything I bloated. Nothing worked because none of it was addressing the actual root cause.

That’s why I created Tiempo. I didn’t want a quick fix I wanted something that supported my gut and liver DAILY so I could life a full life.

Right now I’m my heaviest weight and my gut has never felt better or flatter.

Stop letting bloat dictate your confidence. 👉 link in bio to try Tiempo today taken in Chicago, Illinois by @tiempowellness
8
8 days ago
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We had the pleasure to pop up as a vendor at @cosmocontour event cosmo on the water! We had the best time working out with red light therapy, getting b12 shots, watching a live artist paint, and of course sipping on @tiempowellness de bloat collagen. More content to come 😌💖 by @tiempowellness
14
12 days ago
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Come with us to pop up @syncintoformation 🤩 the most gorgeous studio 💖✨ thanks for having us today! taken in syncintoformation by @tiempowellness
10
14 days ago
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The next 6 months Tiempo is popping up across the US! First stop Miami 💖 follow along to see our journey taken in Miami Beach, Florida by @tiempowellness
7
15 days ago
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Congrats on your new studio and an amazing grand opening @sculptedlagree 🤩 we had the best time having all the gals try @tiempowellness de-bloat collagen 💖 taken in Wheaton, Illinois by @tiempowellness
5
18 days ago
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MIAMI —October 3 — COSMO ON THE WATER 🛥️

We’re bringing wellness out of the studio and onto the Miami skyline for an evening built around movement, music, wellness activations & connection.

🧘‍♀️ Yoga + Pilates + Dance Sculpt
🎧 Live DJ
✨ Wellness + recovery activations
🍸 Open bar + bites
🌅 Sunset views on the water
🎨 Live experiences + surprises throughout the boat

This voyage is just the beginning of what we’re building — a new way to experience wellness, community & Miami. 💫

📍 Miamarina at Bayside
📅 October 3
⛵ Boarding around 5PM

Limited space available. DM us for ticket details or hit the link in bio.

#CosmoOnTheWater #CosmoContour #MiamiWellness #MiamiEvents #WellnessOnTheWater MiamiPilates MiamiFitness MiamiLifestyle MiamiBeach taken in Miami Beach, Florida by @tiempowellness
36
21 days ago
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Thank you for having us @houseofsorae! We had the best time ✨ taken in Napleton's Aston Martin of Chicago by @tiempowellness
12
a month ago
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Saturday, October 3rd in Miami, we’re taking wellness out to sea.

A 100-foot yacht, Miami golden hour, movement on the upper deck, biohacking experiences, curated brands, food & beverages, live DJ and more special surprises…

October 3rd · 5:00–9:30 PM
📍 Kaseya Center Marina, Miami

Your Saturday plans just changed. 

Tickets on sale now. Link in @fitwaveworld & @cosmocontour bio. taken in Miami, Florida by @tiempowellness
15
a month ago
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