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Tiffany Horan

@tiffanyvhoran

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Human-centered Technology Enthusiast

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Studies using MRI scans (like one published in Nature Neuroscience in 2016) have shown that pregnancy causes long-lasting changes in a mother’s brain, particularly in areas related to empathy and emotional regulation.

These changes can persist for at least two years after giving birth. With two children under four, it’s no wonder I feel a little bit lost sometimes. Anyway, the sun is shining and I’m grateful.

#MotherhoodUnfiltered #MumLife #MotherhoodJourney #PostpartumLife #GardenLife #MumOfTwo #ThirteenMonthsOld #BabyOnTrike #GardenPlay #WillowTree #SlowDays #VictorianGarden #ToddlerLife #ToddlerGirl #BigBrotherLittleSister #MumsOfInstagram #UKMum #ParentingWithPurpose #VictorianGardens #Matrescence #MillennialParenting #MillennialParent #ParentingLife #GratefulHeart #FamilyMoments #RaisingKids #SiblingsOfInstagram #MotherhoodMoments #LifeChanges #GrowingTogether taken in Southport by @tiffanyvhoran

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a year ago

Fun fact: I don’t even drink tequila. I went out out in Warrington, and it was excellent. My friends have told me to add this photo to my grid, so in honour of peer pressure, here I am. taken in Asylum Club Night by @tiffanyvhoran

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23 days ago

There’s a strange comfort in preserving things, saving the good toys, collecting the craft supplies, keeping the art box tidy.

But preservation is not the same as presence.
The value isn’t in the object. It’s in the doing.

Don’t forget to use the paints and the stickers. Let them wear the sparkly dress and the expensive jumper. Embrace the grass stains. Read the books.

There will never be a perfect time.
Life is for living.

#LetThemPlay #ChildhoodUnplugged #CreativeKids #MindfulParenting #PlayIsLearning #MessyPlay #LiveNow #FamilyPhilosophy #EverydayMagic #WabiSabiLiving #ThisIsChildhood #SlowLiving #MakeArtDaily #LifeUnfiltered #LittleArtists #MotherhoodMoments #PaintOutside #UseTheGoodStuff #LetKidsBeKids #PhilosophyOfLife #SimpleJoys #GardenPlay #HomeIsHere #NotSavingForBest #LifeInColour #PhilosophyOfParenting #RadicalOrdinary #PlayfulLearning #HomeInTheMoment #UseTheStickers taken in Southport by @tiffanyvhoran

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a year ago

Last weekend, we walked to the pinewoods and then to the beach, today we stayed at home and took care of some DIY projects. ⁣

⁣I’m so grateful that I’m able to take a step back from time to time to assess everything around me. ⁣
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Distance yourself from your friendships, your relationships, companies you work for or with and anything else you need to think about in more detail. Find clarity. It will help you recognize problems.⁣ Once you recognize those problems, you can take the appropriate action, whatever that might be. ⁣
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Give yourself space to grow so that others might grow with you. Remove the weeds that suffocate your roots and bring you down. Learn from nature. ⁣
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#YouDoYou #IllDoMe #Peace #Forest #Trees #Nature #Natural #Hiking #InnerStrength #InnerPower #MentalHealth #BeYourself #BeKind #Rambling #Southport #RealTalk #RealConvo #Meditate #Meditation #NorthWest #UnitedKingdom #NaturalBeauty #NatureisBeautiful #DigitalWellness #DigitalWellbeing #LiveMoreScrollLess #TiffanyHoran taken in Ainsdale Pine Woods by @tiffanyvhoran

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6 years ago

A hive survives when thousands of individuals perform different roles in service of something larger than themselves.

Yet when the time comes, they are also willing to leave the safety of the familiar, swarm together, and build something new.

In 2026, my advice is simple: pay attention, and act accordingly.

#Beekeeping #Community #HoneyBees #Southport #Beekeeper taken in Southport by @tiffanyvhoran

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4 months ago

California is a very #nofilter state. It’s such a beautiful place and @1440Multiversity is incredible!

Try to spend more time offline, start leaving your phone at home, go out into the world without technology and try to live (even temporarily) in the present moment, without your device in your hand.

#DigitalDetox #EnjoyLifeOffline #EnjoyLife #Medito #ScreenFree #SocialDilemma #SwitchOff #Unplug #SocialDetox #Yoga #Meditation #CaliforniaLove #Multiversity1440 #SelfCare #DigitalMinimalism #ScottsValley #SantaCruz #SanJose #1440Multiversity #DigitalDetoxRetreat #TiffanyHoran #FreeYourself #HumaneTech #DigitalWellbeing #HumaneTechnology #California #LiveMoreScrollLess #Mindfulness #California is a very #nofilter state. It’s such a beautiful place! I was given the opportunity to attend this year’s @EMFConference at @1440Multiversity with @WeAreMudita to introduce our phone, #MuditaPure, to the US! We now have even more support from the medical, scientific and academic communities. I came back with so many new ideas for research and a plethora of resources on electromagnetic fields (#EMFs), it was so insightful and thought-provoking. Bearing that in mind, I urge you to spend more time offline, start leaving your phone at home, go out into the world without technology and try to live (even temporarily) in the present moment, without your device in your hand. #DigitalDetox #EnjoyLifeOffline #EnjoyLife #Mudita #WeAreMudita #MuditaCommunity #SwitchOff #Unplug #EMFExposure #EMFProtection #EHS #EMF #ChemicalSensitivity #SelfCare #DigitalMinimalism #ScottsValley #SantaCruz #SanJose #1440Multiversity #DigitalDetoxRetreat #TiffanyHoran #FreeYourself #HumaneTech #DigitalWellbeing #HumaneTechnology #LiveMoreScrollLess taken in 1440 Multiversity by @tiffanyvhoran

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7 years ago