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Tika Dwinanda

@tikadwinanda

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A Dentist / A mother
Butik's Almond Milk. DM me for order

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22.82 km, captured in just 12 seconds. 🏃🏻‍♀️🤍

Little moments from a long run, with my favorite person behind the camera and coffee waiting at the finish line. ☕️❤️ by @tikadwinanda

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3 days ago

Create Memories by @tikadwinanda

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3 months ago

Kuhadapi tanjakan di KM kritis @btn_jakim dengan senyuman walaupun nafasku "hah hoh hah hoh" by @tikadwinanda

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4 months ago

2025 hits different. But life goes on. by @tikadwinanda

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10 months ago

Turning 41 isn't bad at all. 🙌🫶🏻 by @tikadwinanda

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a year ago

Let's Run with Us 👊 @vina1585 by @tikadwinanda

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a year ago

I’ve never enjoyed a race like I did @jakartarunningfestival yesterday. Running without target pace, no PB but the cheering was awesome, no slouchy face, everything was purfect.
And of course thanks to @vina1585 yang love languagenya adalah act of Bct🤣🤏

See you next year JRF. 🫶🏻 by @tikadwinanda

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a year ago

13 Aug 2025: Wednesdays are always more brutal with you.

Carilah teman2 yg bisa memancing kamu menjadi versi lebih baik *UHUK @tikadwinanda by @tikadwinanda

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a year ago

A-B-C-I
Atlet Bukan Capek Iya taken in Inspire Gym Jakarta by @tikadwinanda

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a year ago

#gabolehmales taken in Inspire Gym Jakarta by @tikadwinanda

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a year ago

#medalmonday
#pocarisweatrun2025
🎽: all time fave @__madeforwomen__ 🩷 taken in Taman Balai Kota Bandung by @tikadwinanda

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a year ago

My second year running @pocarisportid with (alhamdulillah) another PB under different categories.
Still with the same cycle, daftar2 sendiri, latian sendiri, mandiri lah pokoknya👻

Seneng lah pokoknya. Ih keren juga ya eug! 🤣 taken in Taman Balai Kota Bandung by @tikadwinanda

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a year ago