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@tim._throws 

have your Throws been consistent this year?

Consistency is key. It starts unlocking confidence and the ways you can succeed in a season. frustrations apart the process. Keep studying working through your positions progressions. It will work out.

#discus #trackandfield #weightthrow #discusthrow #shotput by @tim._throws
2
7 months ago
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How do you mentally pull yourself out of a bad performance?

Clear your mind, take five deep breaths with your eyes closed. Slow down your process. Visualize the steps happening in slow motion. Create the mental image of a success beginning, middle, and end. Visualize the win.

#discus #shotput #trackandfield #hammerthrow #onlythrowers #discusthrow #hammer #throwersunite #mentalhealth #johnniecolemon by @tim._throws
3
a year ago
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