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tim_syno

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“If I had a nickel for every time I won consecutive races, I’d have four nickels. Which isn’t a lot, but it’s weird that it happened four times.” — Dr. Doofenshmirtz
These results are so simple—not easy (actually, very difficult), but simple. Most people know exactly what they need to do to get where they want to be. They just aren’t willing to do it.
Don’t let anyone deter you from chasing your dreams. Listen to the opinions and criticism of people you trust and respect, but not the toxic people trying to bring you down.
Minimum 15 hour bike weeks until the next race. That’s a lot of @raw.endurance scoops. 🚴 by @tim_syno

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4 days ago

“Perfectly balanced, as all things should be” - Thanos. But said almost no one who is world class at anything. Maybe for some people life isn’t about balance, but about relentlessly pursuing your passion everyday. 3:50:28 and the win in NY this weekend, 5 days until the last race of the summer in Ohio. 4 weeks and about 100 hours of training since 70.3 Eagleman, all fueled with @raw.endurance @rawnutrition by @tim_syno

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10 days ago

“An underdog is still a freakin’ dawg” My countless sponsors (zero) say I need to post more so here ya go. Four weeks till the next one in NY by @tim_syno

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a month ago

Racing trips aren’t vacations. Super happy to take the win in Florida this weekend, it wouldn’t be possible without the amazing people around me. Onto the next, hungrier than ever. by @tim_syno

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7 months ago

“Race cars don’t need headlights because the track is always LIT” 🔥 - Lightning McQueen (year 4 of TRI-ing 😉) 📸 @mason.harbour by @tim_syno

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a year ago

Almost time for another semester of pretending I enjoy country music 🤠🤠 taken in Salisbury, Maryland by @tim_syno

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a year ago

3:59 on debut at Eagleman 70.3! Successful trip but lots to improve on. Going again in 5 weeks time (or in about 130 more hours worth of training) 1st place 18-24 age group, 23rd overall (including the 36 male pros who started) by @tim_syno

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a year ago

A sheep in a field of goats still needs to eat everyday. First race in 15 months. First cross race in uniform. Going again in 4 weeks, next time longer and faster 🫡 by @tim_syno

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2 years ago

The boys... are. BACK!!! #houseofsyn #syncity #ttime 📸 @mason.harbour #crosscountry #ncaatrackandfield #ncaacrosscountry #run #running #runningmotivation #oklahoma #stillwaterok taken in Oklahoma State University by @tim_syno

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3 years ago

“A bad day at the rodeo is still better than a good day at the office” 🤠 by @tim_syno

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4 years ago