Instagram story viewer> @tinagan1> Posts

Tina Ganapathee

@tinagan1

321

followers

367

following

Indian Head Massage. Promotes healthy hair growth, aids sleep and relief from stress, tension and muscle pain. #mrsg #indianheadmassage #relaxathome

POSTS STORIES REELS TAGGED

Download All

Do you often feel anxious? Does your body and mind feel tight and wound up.
This is your body’s way of telling you it’s time to reset your nervous system.

The most common areas your body holds onto this tension is the shoulders, neck head and face… this is where I can help. 💗

Indian head massage can help your body shift from a fight-or-flight state towards a calmer rest-and-digest state. It doesn’t literally switch off the nervous system, but the combination of touch, breathing, stillness and relaxation can reduce the physical signs of stress, aid better sleep and promote better well being.

Other than the more obvious benefits of muscle tightness/tensions relief, Indian head massage will also:
🍂Calm the stress responses.
🍂Helps slow breathing, signaling to the brain you’re not in immediate danger.
🍂Encourages mental switch off. The repetitive movements and quiet environment gives your attention something soothing to focus on, rather than the daily ‘to do list’ or worries.

My Indian head massage offers a gentle reset for you mind and body.

💆🏻‍♀️If you’d to book or more information, please message me.💆🏻‍♀️
Have a wonderful week.
Tina x
#indianheadmassage #mobiletherapist #relaxandreset #nervoussystem by @tinagan1

5

0

16 days ago

I’m called upon for many reason but one of favourites is being your Indian head massage therapist 💆🏻‍♀️🥰
✨Stress relief
✨Muscle tension reduction
✨Improved sleep
✨Reduced anxiety
And
✨Time for you… all reasons to book in.

The next couple of days most will be preparing to get back into some form of routine.
My one piece of advice- DON’T FORGET TO BOOK IN SOME TIME FOR YOURSELF 💗

Sept and October dates are still available, I have an offer running and remember, I come to you!

Have a great week.
Tina x
#mrsg #indianheadmassage #mobiletherapist by @tinagan1

13

0

a month ago

💗Friday night friendly remember to book in some time for you 💗- muscle tension, headaches, poor sleep.
💆🏻‍♀️I’m here to help relieve tension, loosen muscles, and relax and restore sense of calm from head to toe. All in the comfort of your own home 💆🏻‍♀️

WITH the added bonus of my summer September offer.
Dates available… message to reserve yours.
Have and amazing weekend! 🥰
Tina
#mrsg #indianheadmassage #mobiletherapist by @tinagan1

1

0

a month ago

This is your Sunday night invitation to book sometime for yourself 💗💆🏻‍♀️
After a busy summer I’m ready to get back to treating you all- restoring your energy and releasing muscle tension.
I’m offering £5 OFF all treatments in September. 🥰
Message me to book in. Have a wonderful week.
Tina x
#indianheadmassage #mrsg #mobiletherapist by @tinagan1

0

0

a month ago

As we head into week 4 of the summer holidays- this is your Monday morning reminder!
You are doing great 💗💪🏼

This week is my last full week off before returning to the day job. So I’m making most of the peaceful morning (while everyone is still sleeping), sitting in the garden reflecting on what a great few weeks I’ve had and how lucky I am to have been off. 🥰

How are you doing? Loving the holidays, hot weather, just going with the flow OR need are you hanging on by a thread? Whatever your answer, remember you’re amazing! 🌟

Wishing you a brilliant week ahead and a reminder I have appointments still a available for August 😘
#mrsg #indianheadmassage #mobiletherapist by @tinagan1

3

0

2 months ago

Is my hair too long? … any length/style I can work with.
I haven’t washed my hair…. What’s the point, I’ll be adding oil to it.
I might fall asleep! … be my guest, it’s the biggest compliment you can give me. 💗
I don’t have much room… I need just enough space for my chair and me.🪑
My muscles are really tight… that’s what I’m here for. 💆🏻‍♀️

The only thing I really care about is you feel comfortable, relaxed and the benefits of muscle tension/pain relief.

Indian head massage is suitable for all! 💗💆🏻‍♀️
DM to book in x
#mrsg #indianheadmassage #mobiletherapist by @tinagan1

6

0

2 months ago

As you get comfy on my chair you’ll never see my funny confused faces 🤪 trying to workout your treatment finish time.
50 or 30 minute massages -rest assured the time doesn’t start until I start massaging and not as soon as I arrive. 🕰️
I’ll let you into a little secret- most clients get extra time… Maths isn’t my strongest subject 🤣🤦🏻‍♀️💆🏻‍♀️

DM to book in your Indian head massage in the comfort of your own home.
Tina x
#mrsg #indianheadmassage #mobiletherapist by @tinagan1

7

0

3 months ago

Most clients get a little embarrassed at the thought of nodding off during their treatment. 😴

There’s no need! It’s actually the biggest compliment knowing your fully relaxed🫶🏼….. relaxed muscles = easier to release tension = better results for you.

No judgement here, your secret is safe with me 😉💆🏻‍♀️
30 min summer offer and 50 min full Indian head massage appointments still available throughout July and August!

DM to book in.
Have a great week 💗
#Mrsg #indianheadmassage #mobiletherapist by @tinagan1

18

3

3 months ago

💆🏻‍♀️☀️And here it is! ☀️💆🏻‍♀️
Busy this summer but still want sometime for you?
Give yourself just 30 minutes to relax, reset, and recharge with my Summer Indian Head Massage Offer. 💆🏻‍♀️
This treatment has all the benefits of a full Indian head massage but in less time.
Focusing on the upper back, shoulders, neck, and head, helping to ease tension, reduce stress, and leave you feeling refreshed.
Whether you’re juggling work, family, or summer adventures, take a well-deserved break and enjoy 30 minutes of pure relaxation for just £25.

Don’t forget, I’m mobile. You deserve it this summer! 🌿☀️

*full 50 minute Indian head massage available to book.

Message me to book 💗
#mrsg #indianheadmassage #mobiletherapist by @tinagan1

3

0

3 months ago

Many often complain of a tight, stiff neck and shoulders. This is because we spend most of the day in the same position when we’re not designed to.
Why not try these 4 simple stretches to help reduce the discomfort. 💗

1: Drop your shoulder’s and start with your head centred facing forward.
2: Tilt your head one side and hold it there for 30 seconds. For a deeper stretch place your hand on your head and gently apply pressure.
3: Tilt your head to the other side and repeat the hold for 30 secs and again apply pressure with your hand if necessary.
4: Chin to chest movement- look down and hold for 30 secs.
5: Look up to the sky pushing your head back as far as you can, hold for 30 secs.

Repeat 3 times over.

Dm me For more simple shoulder and neck stretch tips 💆🏻‍♀️
#mrs #indianheadmassage #mobiletherapist
#neckstretches by @tinagan1

10

0

3 months ago

💆🏻‍♀️☀️June☀️💆🏻‍♀️
Thurs 4th- 7:30pm onwards
Tues 9th- 7:30pm onwards
Wed 10th- 8pm onwards
Thurs 11th- 7:30pm onwards
Tues 16th- 7:30pm onwards
Thurs 17th- 7:30pm onwards
Wed 24th- 8pm onwards
Thurs 25th- 7:30pm onwards
Sat 27th- 10am, 12pm & 2pm

Available appointments for June. If your thinking of booking in, send me a message to reserve your date.
Tina 💆🏻‍♀️💗
#mrsg #indianheadmassage #mobiletherapist #juneavailability by @tinagan1

2

0

4 months ago

Life’s too short for what ifs?!
First solo trip with my babies. 💗💙
A weekend full of fun, laughter, friends, life time memories made and plenty of ☀️☀️☀️.

Caravan trip 26 👦🏽👧🏽👩🏻❤️
@mrg_mortgages by @tinagan1

14

5

5 months ago