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Dr.Sonal Pankaj S(PhD)|Tinybinge|Food & Lifestyle(@tinybinge)'s profile avatar HD Profile

Dr.Sonal Pankaj S(PhD)|Tinybinge|Food & Lifestyle

@tinybinge

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👩‍🍳Mom | Homechef | India🇮🇳
🌮Do-able Healthy Recipes | Tiffin ideas
🏆IFBA Insta recipes ‘24
🗞️Featured by @curly.tales @missmalini @localsamosa
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Working with a very well known brand staple in everyone’s house @aashirvaad The event was successful and I Got to meet amazing content creators across India , interacting with them felt so good everyone is so down to earth , didn’t felt like I was meeting them for the first time. Had gala time with them , ate lip smacking indori food , roamed around the city at 1 am what an experience Man ! Good news for organic food lovers Aashirvaad is soon launching ORGANIC range of products. I’ll be sharing about the whole event very soon. Stay tuned! #aashirvaad #aashirvaadattawithmultigrains #aashirvaadtrymyrecipes #aashirvaadorganics by @tinybinge
Sometimes you win, sometimes you learn. ✨ MasterChef India Auditions — honestly, I never imagined we’d ever be invited or be contesting for something this big.
I couldn’t get through to the next rounds but I’m walking away with so much learning, unforgettable memories, and the chance to meet incredibly talented food enthusiasts. My Dish - Flavour’s of vidarbha ( Saoji rice ,Varhadi chicken , lemon caviar , onion tuile , pudachi vadi , imli chutney caviar, Lal mirchi cha thecha , spring onions garnish ) Yes, it did hurt a little — but experiences count too, and this one will stay with me forever. 🥹
A huge thank you to Masterchef India team for this opportunity & my Sous Chef who always believes in me and pushes me forward. 🙏❤️ Grateful for this journey, this space, and everything it taught me.
Onwards & upwards! 💪✨ 
#MasterChefJourney #WinOrLearn #masterchefindia #masterchefindiajodi by @tinybinge
We made it 🏆 India Food and beverage awards #ifba2024 Thank you everyone for unwavering support. Thank you so much Team Ifba @foodbloggerai @ifbaawards @sallonim2 @chilledoutsam & esteemed jury members for this prestigious honor. I’m so grateful for this recognition . I can say success is not a destination, but a journey . I’m walking on it since last 7 years with pride no matter what #upwardandonward I am incredibly grateful and humbled to receive the award , this is my first one so is very very special to me ♥️ Let’s continue to support, inspire, motivate, and uplift each other. Thank you once again. #Ifba2024 #awardwinner #foodbloggerai #foodandbeverageawards by @tinybinge
#Collaboration with @FirstcryIndia Diwali is just around the corner , it feels magical with sweets , lights, diyas & dressup . Our festive shopping already begun from our favourite @firstcryindia Aap bhi jaldi se apni carts fill karlo & get amazing discount with our code “ajShDW26” #firstcrywalidiwali26 #firstcrywalidiwali #firstcryindia #Diwali2026 by @tinybinge
Kajukatli rawa cake with Dinshaw’s ghee Diwali ho aur mithai na ho, aisa kaise? 🪔 Iss baar favourite kaju katli ko diya ek cake makeover, made richer and more aromatic with Dinshaw’s daanedaar Ghee. Aur Blinkit par Dinshaw’s Ghee ke saath mil raha hai a special festive treat — a FREE airtight container! 🎁 Recipe- * 1 cup sooji * 3-4 Kaju katli * 1/2 cup sugar/ mishri * 1/4 cup ghee * 1/3 cup dahi * 1/2 cup milk * 1 tsp elaychi powder * 100 gm mawa * 1 tsp baking powder * 1/2 tsp baking soda * Little vanilla essence (optional) In a bowl add ghee , dahi , milk mix well now in a blender blend rawa/sooji & sugar to a fine powder add to wet ingredients mix it well . In cake batter add mawa , elaychi powder, essence , add baking soda baking powder ,pinch of salt , 2-3 drop vinegar to make cake lighter mix the batter . Transfer the batter to a cake tin & Bake in a preheated oven for 35-40 minutes Kuch meetha banao, apno mein baanto, kyunki khushiyan baantne se hi toh badhti hain! #DinshawsGhee #Blinkit #DiwaliRecipes #mithaicake Kaju Katli Cake ,Diwali Recipe ,Dinshaw’s Ghee , Festive Desserts , Blinkit Offer , Indian Fusion Dessert, dinshaws , kaju katli , healthy cake by @tinybinge
Pina Colada 🍍 This pineapple coconut mocktail is easiest virgin pina colada recipe - no alcohol, no syrup, just 4 ingredients + ice cream twist! Recipe: 1 cup fresh pineapple, 1/2 cup thick coconut milk, 1 tbsp sugar, 4 ice cubes, blend. Top with vanilla ice cream, mint. SAVE this pina colada recipe now Would you try pina colada with ice cream? YES/NO? virgin pina colada with ice cream, pina colada with vanilla ice cream, pineapple coconut mocktail, pina colada recipe at home, summer drink recipe, pineapple mocktail, coconut milk drink, easy mocktail recipe, non alcoholic drinks , mocktails #virginpinacolada #pinacoladawithicecream #pinacoladarecipe #pineapplemocktail by @tinybinge
No Maida, No Guilt Ep 5 🍕 Pink Protein Pizza No Maida, No Yeast — Beetroot Moong Dal Pizza for kids tiffin , breakfast or dinner Save kar lo, next tiffin me bacche khush, mumma bhi! Recipe- 1 cup moong dal soaked, 1 tsp beet powder, coriander, salt, seasoning, green chilli , paneer cube ,water — grind to dosa batter Topping: pizza sauce, cheese, veggies of choice, pizza seasoning Method: Grind > tawa pe spread > flip > sauce cheese veggies > cheese melt tak cover > ready! #nomaidarecipe #healthypizza #highproteinrecipes no maida pizza, pink protein pizza, beetroot pizza, moong dal pizza, high protein pizza healthy pizza recipe, kids tiffin pizza, no yeast pizza, no maida no guilt, beetroot moong dal pizza, weight loss pizza, tiffin box pizza , tiffin recipes, kids healthy recipe by @tinybinge
Kokum popsicles Ingredients: 1 cup kokum syrup 2 cups chilled water 1 tsp black salt 2 tbsp soaked basil seeds (sabja) Method: Soak basil seeds for 10 minutes. In a bowl, mix kokum syrup, chilled water, and black salt. Add the soaked basil seeds and stir well. Pour into popsicle moulds. Freeze overnight or for 6-8 hours. Unmould sprinkle chat masala and enjoy! #popsicles #fruitpopsicles #kokumrecipe by @tinybinge
Mango coconut popsicles #mangococonuticecream #popsicles #popsiclerecipe #mangopopsicle by @tinybinge
Swara & Pihu’s lunch got a delightful surprise with my Almond & Wheat marble cake! For today’s #TiffinTalesWithNutralite, I used Nutralite Doodhsakhti Probiotic Butter Spread to make it soft and moist, packed with creamy goodness and immunity-boosting probiotics. This sugar-free treat is perfect for guilt-free indulgence, whether for kids or adults. Check out the detailed recipe in the comments and share your own #TiffinTalesWithNutralite with me and @Nutralite. 🍰💚 #ad #nutralite #nutralitebutter #healthycake #sugarfreecake #nosugarcake #marblecake #wheatcake [ cake recipe , guilt free cake , cakes , healthy cake recipe, sugar free cakes , wheat cake, cakes for kids , kids recipes, tiffin recipes ] by @tinybinge
Chocolate oats smoothie Ingredients Chocolate oats @pintola.in 1 banana 3 dates Milk of your choice #oatsforbreakfast #chocolateoats #oatssmoothie #healthysmoothies #chocolatesmoothie #smoothierecipes #oatsmeal by @tinybinge
In collaboration with @firstcryindia I still remember the day I became a mom for the first time, it has been a roller coaster ride . Not just my kids I also grew up with them , learnt new things new lessons and new tricks of nurturing them. I would like to wish all the mothers a very happy Mother’s Day, May your bond with your child get stronger each day beautiful Moms -You are seen you are loved. Use my code to “SonendeMD26 “to get 50% off on clothing and 42% off on everything else. #FirstcryMothersDay26 #CelebratingmomwithFirstcry #FussNowAtFirstCry #FirstCryIndia #FirstCry collaborationShopAtFirstcry Motherhood Motherslove kids by @tinybinge

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