Instagram story viewer> @tinytiah_> Posts
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ā€œCoach Tā€| @harperwoodsvb assistant varsity coach | Made in Detroit| NASM CPT| #blackathletesmatter|Howard Alumnae
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I’ve never been in love with anyone more than I am you. šŸ’• by @tinytiah_
172
2 years ago
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ā€œTiah they let you coach?ā€ Eh more like troll šŸ˜‚ .
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#volleyballcoach #volleyball #volleyballrecruiting #blackathlete #14uvolleyballteam #volleyballplayer #blackvolleyball #volleyballelite #southfield #detroit #michiganvolleyball #harperwoods #harperwoodsvolleyball taken in Southfield, Michigan by @tinytiah_
17
3 years ago
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Living off valued energy ✨ taken in Chichén ItzÔ, YucatÔn, Mexique by @tinytiah_
19
4 years ago
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30 long years with some of my favorite people….I’ve lived laughed and loved in these conditions. It’s only fitting a Golden turned Golden on 9/30. 

Here’s 30 for 30. 

1. You will not always be able to live laugh love in these conditions. Live. Laugh. Or love. 
2. Find your person and don’t quit on them 
3. QUIT on who is not your person early 
4. Love is a verb not a noun 
5. It’s ok to reinvent yourself. Start a new life. Career. Relationship. Whatever whenever 
6. Want to be a parent. There is a book…READ IT
7. Always stand on what you believe in 
8. No is a complete sentence 
9. Say it loud. Say it wrong. Say it scared. Just say it 
10. Go. To. Therapy. 
11. Be scared and do it anyway 
12. Be alone…6 months minimum 
13. Pray often. 
14. It’s ok to outgrow people 
15. Cheat back 🌚 
16. Argue with your friends. It’s healthy discourse. 
17. Tell God everything not your friends 
18. Shut. The. Fuck. Up 
19. Men are dangerous. Stay safe beautiful. 
20. Yes people really will spend their entire lives being a hater. Everyone doesn’t have good intentions 
21. Be a good person regardless 
22. You’re the villain in somebody’s story. Doesn’t mean you’re a villain 
23. There’s a villain in your story. Doesn’t mean they’re a villain. 
24. Crack a joke. 
25. You probably should be his peace if you want peace girl. Yes make that man’s lunch and dinner and wash his dirty laundry. 
26. Be in love as many times as you want. No one cares 
27. Save your money…seriously 
28. Sometimes…you can’t be friends with people not in your tax bracket. You’ll go broke or stay poor. 
29. There’s no excuse for out of shape. Take care of your health….AND NO ITS NOT GOING TO PILATES 3x/week. LIFT SOME WEIGHTS AND PUT THRE FORK DOWN DAMN. Your fav body goals got work done and is on a GLP-1. 
30. Patience is a virtue. by @tinytiah_
23
6 days ago
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I wrote this song for you bae…. šŸ’• by @tinytiah_
2
10 days ago
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Coach T first, mom second…Bad B**ch IMMEDIATELY after. ✨
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Swipe for a surprise by @tinytiah_
6
5 months ago
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Last month on: loving my current life. Stay tuned for the next episode. by @tinytiah_
6
5 months ago
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Big momma ….one kid. by @tinytiah_
12
6 months ago
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2025 was the most challenging year of my life. It broke me in so many ways just to rebuild me even stronger. It gave me a village like no other. To all my endings that gave me new beginnings thank you for showing me what being strong really is. New year better me. 😘

P.S. Bae I love you, you my everything. I wrote this song for you, baby. by @tinytiah_
7
9 months ago
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Anybody else meet the love of their life, move in together and start a family in a year? 🌚 1 down forever to go with my favorite person. Thank you for being the man you are, the love of my life, the father to our beautiful baby girl, and the head of our household. The only man I unwillingly listen to šŸ˜…. I can’t say enough about you except I love you Connor Michael Scott of Michael Scott paper company. Can’t wait to build legos with you for forever. by @tinytiah_
11
a year ago
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Ronald Johnson III. My oldest son. The best little/big brother a girl could ever ask for. I am beyond proud of everything you’ve accomplished thus far and the man you continue to grow to be. Dropping you off 3 years ago (he was a Covid kid) was the best decision we’ve ever made. I’ve witnessed you become the kindest and most insightful version of yourself. I’ve watched you struggle and succeed and still graduate with honors with so much grace. You are my role model. I love you to pieces little brother. I can’t wait to see the bag you chase with your degree. Loan me $5 when you make it. by @tinytiah_
6
a year ago
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And she’s already a member šŸ„‚ by @tinytiah_
11
2 years ago
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