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@tip_geo

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by @tip_geo

1k

26

15 days ago

This approach has been working for me. Last slide is the evidence.

Chest workout.

1. Smith Machine Incline Press — 4 × 8–12
2. Flat Chest Press Machine — 3 × 8–12
3. Incline Pec Fly Machine — 3 × 10–15
4. High-to-Low Cable Fly — 3 × 12–15
#chestdayworkout #gym #gymmotivation by @tip_geo

176

9

18 days ago

Just curl the weight.

#bicep #armsworkout #explore by @tip_geo

144

2

20 days ago

Shoulder Workout .

• Seated Shoulder Press — 4 sets × 12 reps
• Lateral Raises — 4 sets × 12–15 reps
• Upright Rows — 3 sets × 12 reps
• Bent-Over Cable Rear Delt Fly — 3 sets × 12–15 reps
#shoulderworkout #gym #gymmotivation #explore by @tip_geo

281

11

a month ago

01.Sep.2026

#explorer #fitness #shredded #abs by @tip_geo

985

31

a month ago

Makes life easier.

#reels #relatable #lockin #gym by @tip_geo

3

2

a month ago

More active than ever.
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#explorer #instafit #lifestyle #gym by @tip_geo

528

16

a month ago

Choice is yours.

#explorepage✨ #explorer by @tip_geo

302

8

a month ago

At this point, they need to make me head of the family.

#fitness #funnyreel #gym #explorepage by @tip_geo

246

15

a month ago

From Favorites

#explorepage✨ #photodump #favorite #fitness by @tip_geo

361

7

2 months ago

Always remember to find the balance..

#explore #lifestyle #fitness #explorepage✨ by @tip_geo

259

17

2 months ago

Work doesn't stop..

Shot by @dubaiblinkphoto
#explore #fitness #lifestyle #outdoorworkouts by @tip_geo

592

30

2 months ago