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Tristin Konen

@tkonen_fit

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GroupFit Instructor @triskonen_
@fortitudefitness_nj

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This year I feel extra proud to have worked on this incredible event! With 460 participants and $42,000 raised, it was truly a huge success!

Working with TMF not only gives me an opportunity to give back to such a meaningful cause, but also allows me to meet and connect with so many inspiring people along the way! I’m so grateful to be part of something that brings the community together and makes such a positive impact!
🇺🇸🇺🇸 by @tkonen_fit

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17 days ago

Run to Remember 🇺🇸

We were honored to sponsor and participate in the 9/11 Hero Run with the Travis Manion Foundation this past weekend!

A big shout out to everyone who joined us! The Fort Fam always brings their A-Game. 💪

If you couldn’t make it but want to contribute, visit www.travismanion.org

Until next time!🏃🏻

#fortitudefitness #thefort #travismanion #travismanionfoundation #911tribute taken in Fortitude Fitness NJ by @tkonen_fit

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17 days ago

Challenge yourself at the 9/11 Heroes Run to honor those who gave everything 🇺🇸

Every year, it is so awesome to see our community come together to honor the fallen and remember the heroes of 9/11.
This year is especially meaningful as we celebrate the 25th anniversary of 9/11. This event such an amazing way to come together, pay tribute, and make sure we continue to remember!

And you do not have to be a runner to be a part of it, walk, run, ruck, there is something for everyone! Just come out, get involved and bring your friends and family to be part of something really special!

📍 Bridgewater, NJ 📅 Saturday, September 12 at 9 AM 🔗 Sign up using the link in my bio!

A HUGE thank you to our amazing sponsors for helping support this event! 💪 Fortitude Fitness @fortitudefitness_nj  👟 Fleet Feet Somerville @fleetfeetnorthernnj  🍝 Roman Gourmet Warren @theromanwarren
Come join us!! 🇺🇸 by @tkonen_fit

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a month ago

the best bridesmaids do your last @gabbylgeorge bridal arm routine with you 🥹🥰 by @tkonen_fit

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2 months ago

The last 3 weekends I’ve been lucky enough to travel to watch some of my amazing friends do really cool things, so proud of all the different accomplishments and very grateful for such awesome people to celebrate!! by @tkonen_fit

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7 months ago

Run 🏃‍♀️➡️ Fun 🍹 taken in Pompano Beach, Florida by @tkonen_fit

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9 months ago

Winter Training: Day 1 💪
The girls are taking full advantage of the break, training hard and setting the tone for their spring seasons!

Proud to have athletes representing:
@monmouthwlax
@stevens_wlax
@peacocksoftball
@riderwlax
@umwmlax
@cnuwlax
@keanwomenslax
@nu_lacrosse taken in Fortitude Fitness NJ by @tkonen_fit

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9 months ago

DNF

Dallas was not my race. A lot stacked up: no start time, delayed flights and a 3:30am arrival, plus complications from a routine endoscopy that left me unable to eat or hydrate properly all week. By race day I was too weak to compete.

Racing is something I do for fun and to challenge myself, so dropping out was the right call, but really disappointing after months of training and feeling my fittest.

Having an autoimmune disease isn’t always visible, but it impacts what my body can handle and I’m learning to listen instead of fight it. There will be more finish lines!

**HUGE shout out to all the Fortitude members that competed and crushed it this weekend so proud to see you all cross the finish line and reach your goals!** by @tkonen_fit

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10 months ago

Race 7 coming this week 🤠 by @tkonen_fit

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10 months ago

Train like the athlete you are 💪

Our Elite Female College Athlete Winter Training is here — designed to help you build strength, increase speed, and boost muscle endurance over winter break.

📅 December 15th – January 9th
🔥 Train with Coach Tristin
💥 High-performance sessions for serious athletes

Spots are limited — link in bio to sign up today!

#fortitudefitness #functionalfitness #trainlikeanathlete #collegetraining #workout #raritannj #somervillenj #wintertraining taken in Fortitude Fitness NJ by @tkonen_fit

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a year ago

Fall Classic Fun 🎃

📸 @lillysweats_ by @tkonen_fit

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a year ago

I had the best time running with the girls these past few months! It’s so inspiring being surrounded by strong, hardworking women, so thankful for the amazing community @fortitudefitness_nj and the friendships I’ve made along the way!

Watching everyone crush their first half and seeing all the progress made was one of my proudest coaching moments so far and a PR is always great to top it off! by @tkonen_fit

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a year ago