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T-Luke’s Training🏀

@tluk3training

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🌟Coach T🌟
Player skill development🏀 | 772-678-1961
Women’s Assistant Coach @ Cardinal Newman High School Main: @tluke_3

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🇦🇿🏀 by @tluk3training

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a year ago

Let’s work‼️ 🏀 season right around the corner. #tluk3training #jupiter #palmbeach #basketball #freesessionwitheachpackage by @tluk3training

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2 months ago

Shifty Movement + Change of Speed🔥🏀

#tluk3training #basketball #basketballtraining #hoops #explore by @tluk3training

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3 months ago

Post work‼️💪🏽

#tluk3training #basketball #explore
#hoops #basketballtraining by @tluk3training

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3 months ago

Our mission is bigger than basketball.

Every practice.
Every workout.
Every film session.
Every game.

They’re all opportunities to shape something far greater than wins and losses.

At Cardinal Newman, our mission is to create the women leaders of tomorrow through the sport of basketball.

We’re building young women who lead with confidence, compete with character, serve with humility, and represent something bigger than themselves.

🏀 Basketball is our platform.
📚 Education is our priority.
✝️ Faith is our foundation.
🤝 Teamwork is our culture.
👩‍🏫 Leadership is our legacy.

Our goal isn’t simply to develop great players.

Our goal is to develop great daughters, great students, great teammates, and future leaders who will impact their families, schools, communities, and the world long after the final buzzer sounds.

Culture. Commitment. Crusaders.

WE B4 ME.

💙💛 #CardinalNewman #Crusaders #WeB4Me #CultureCommitmentCrusaders #womenleadersoftomorrow taken in Cardinal Newman High School by @tluk3training

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3 months ago

🏀 IT’S GO TIME. 🏀

June is here, and that means it’s time for high school basketball.

For one month, the focus shifts from Travel basketball to high school basketball and players reconnect with their school teammates, coaches, and program as well as new incoming players. This is the month where culture is built, chemistry is developed, leadership emerges, and the foundation for the upcoming season is laid.

At Cardinal Newman, we’re excited to officially begin our June girls basketball period. Every practice, workout, and game is an opportunity to grow together as a team and continue building something special.

The work starts now.

The standards are set.
The expectations are clear.
The commitment is required.

Let’s get better. Let’s compete. Let’s represent our school with pride.

@cncrusaderswbb

#CrusaderBasketball #CardinalNewman #CultureCommitmentCrusaders #JuneBasketball #WeB4Me taken in Cardinal Newman High School by @tluk3training

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5 months ago

Summer26’☀️🏀

#basketball #explore #tluk3training #fyp #hoops taken in Jupiter, Florida by @tluk3training

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5 months ago

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6 months ago

🔥 Ready to take your game to the next level this summer?

The Crusader Girls Basketball Camp is HERE 🏀

📍 Right in the heart of West Palm Beach
🗓️ June 22–26
⏰ 9:00 AM – 12:00 PM

This isn’t just a camp… it’s where players come to Train. Compete. Grow.

Led by the Cardinal Newman Girls Basketball Coaching Staff, we’re building confidence, sharpening skills, and developing game IQ every single day.

💥 Ball handling
💥 Shooting
💥 Decision-making
💥 Competitive play
💥 Leadership

Spots will go FAST — don’t wait.
👉 Scan the QR code and lock in your spot today

#WestPalmBeach #PalmBeachCounty #GirlsBasketball #BasketballCamp #FloridaBasketball HoopLife BallIsLife TrainCompeteGrow CardinalNewman Crusaders SoFloBasketball BasketballTraining GirlsHoops NextLevel SummerCamp AthleteDevelopment BasketballSkills Hoopers taken in West Palm Beach, Florida by @tluk3training

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6 months ago

What a great turnout with very limited time to get up and running with our girls programs. We had 21+ players across the high school age groups, including an impressive 7th grader, and additional inquiries from families who were unavailable. At full capacity we expect up to 28 players turning your one into an immediate success. Why we’re here - Many programs require heavy travel and long absences. Our goal is to provide a local, high-level development option that fits families’ lives. We will form teams based on commitment and availability so we can offer both competitive travel opportunities and schedules that respect other commitments. Let’s get to work!
#

#girlsbasketball #basketball #ballislife #wnba womensbasketball see you at practice! taken in West Palm Beach, FL by @tluk3training

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7 months ago

🏀👑 BBA Lady Ballers – The Journey Continues 👑🏀

The name and colors may evolve… but the culture, coaching, and passion remain the same. The track record speaks for itself.

Now it’s time to build something special.

We’re officially hosting BBA Lady Ballers Tryouts this Saturday as we look to form multiple girls teams that will compete locally right here in Palm Beach County. This is your opportunity to be part of a program focused on development, competition, and community.

📣 TRYOUT DETAILS
📅 Saturday, March 28
🚪 Doors Open: 9:00 AM (Open Shootaround + Check-In)
⏰ Tryouts Begin: 9:30 AM
📍 512 Spencer Drive
📍 West Palm Beach, FL 33409

We’re looking for dedicated players ready to grow their game, compete, and be part of something bigger than themselves.

Come ready. Come hungry. Come be part of the foundation.

📩 For more information:
Email Coach @ LJlugo@gmail.com

🔥 More announcements coming soon… stay tuned!

#BBA #aau #wnba #Girlsballtoo #marchmadness taken in West Palm Beach, FL by @tluk3training

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7 months ago

Attacking off dribble & decision making👸🏾🏀 #basketball #explore #viral #tallgirl #bball by @tluk3training

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8 months ago