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Carmen Duran

@dance_con_carmen

1.2K

followers

1322

following

⏰ M-F 5:30am-10pm; Weekends 7am-10pm
📞 303-320-3033
📧 [email protected]
💻 bladiumdenver.com

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Quebrándonos !!Ricoooo !!
Aquí representando con alegría y energía positiva ! MX 🇲🇽 taken in Denver, Colorado by @dance_con_carmen

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7 months ago

WINTER II 2026 ADULT SOCCER LEAGUE
WEDNESDAY & THURSDAY DIVISION WINNERS
🥇 MEN’S A: Chivas
🥇 MEN’S B: Los Morrillos
🥇 MEN’S C: Superfly
🥇 MEN’S D: Edwards FC

🥇 COED B: Jasmyn’s Team
🥇 COED C: Almost Dead
🥇 MEN’S 30+ A: Franja
🥇 MEN’S 30+ B: Alacranes

#tocadenver #tocafootball #soccer #futbol #soccerleague taken in TOCA Denver by @dance_con_carmen

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7 months ago

WINTER II 2026 ADULT SOCCER LEAGUE
TUESDAY DIVISION WINNERS
🥇 COED A: Squad
🥇 COED B: Franja
🥇 COED C: Mamalonskis
🥇 COED D: Not too Xabi

#tocadenver #tocafootball #soccer #futbol #soccerleague taken in TOCA Denver by @dance_con_carmen

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7 months ago

SWIPE ➡️ THRU
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WINTER II 2026 ADULT SOCCER LEAGUE
MONDAY DIVISION WINNERS
🥇 Men’s B: River Plate
🥇 Men’s C: ChavoRucos FC
🥇 Men’s D: Colorado FC

#tocadenver #tocafootball #soccer #futbol #soccerleague taken in TOCA Denver by @dance_con_carmen

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7 months ago

Congrats to AZTECAS who won our Sunday Women’s League Division! ⚽️ 🥇
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#tocafootball #tocadenver #soccer #soccerlife #soccermatch taken in TOCA Denver by @dance_con_carmen

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8 months ago

Let’s be grateful for another day of being here! ✨

Tonight, I invite you to a Zumba class full of energy, motivation, and movement.
📍 @Tocadenver – Studio #2
⏰ 6:00 PM
Get ready for a fire class! 🔥🔥🔥
See you there!
Let’s go !!! #zumba #zumbafitness® # taken in TOCA Denver by @dance_con_carmen

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9 months ago

🎊HAPPY NEW YEAR🎊

⏰ We are open until 10PM

⚽️ There are no classes, league games, or TOCA Training sessions

🎶 We’ve got two group fitness classes today: BODYPUMP at 9:35AM with Lauren & GRIT CARDIO at 10AM with Megan

See you at the gym! 👋🏻
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#denver #denverco #denvercolorado #centralparkdenver #denvergym taken in TOCA Denver by @dance_con_carmen

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10 months ago

🗓️SCHEDULE FOR MONDAY, DEC 22 🗓️
6:00AM: Strength Development with @kaseymarieeeee
9:00AM: SPRINT with @nmazzanti
9:30AM: HIIT TABATA with @kimfarnellrealtor
9:35AM: UPBEAT BARRE with @nmazzanti
6:00PM: ZUMBA with @dance_con_carmen

See you at the gym! 👋

#tocadenver #centralparkdenver #denver #denverco #denvercolorado taken in TOCA Denver by @dance_con_carmen

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10 months ago

📈 Real reps. Real results.
💥 Train smarter. Play faster.

👉 Book your FREE baseline assessment today!

Call us at 303-320-3033 or book online:
https://www.tocafootball.com/centers/denver

#tocafootball #tocadenver #soccer #soccertraining #soccerdrills #soccerlife #futbol #soccerplayer #centralparkdenver taken in TOCA Denver by @dance_con_carmen

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10 months ago

Our Inflatable Fun Zone is open today 9:30AM-12PM and 4PM-7:30PM. Our drop-in rate is $10/child AND we have freshly-brewed coffee! ☕️

Coach Ryan would love it if you dropped by! 🤗

#tocadenver #tocafootball #denver #denverco #denvercolorado#centralparkdenver #denverkids #denveryouth #kidactivities taken in TOCA Denver by @dance_con_carmen

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a year ago

🎃 ⚽️ So, guess who showed up at the kids’ soccer Halloween party today? None other than Maleficent herself: horns, cape, staff, and all! 👑 💚
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#tocadenver #halloweenfun #MaleficentAtTheMatch #halloweencostume #denver #denverco #denvercolorado #centralparkdenver #ʜᴀʟʟᴏᴡᴇᴇɴ2025 taken in TOCA Denver by @dance_con_carmen

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a year ago

LEVEL UP YOUR GAME ⚽️

Schedule a FREE TOCA Training Baseline Assessment today, and connect with our highly-skilled soccer trainers to develop a player pathway unique to you or your child! Recommended for soccer players ages 8+.

BOOK HERE ➡️ https://www.tocafootball.com/center-programs/denver-soccer-private-training
#tocadenver #denver #denverco #denvercolorado #soccer #soccerskills #SoccerTraining #soccerpractice #futbol #fútbol #soccerball #soccerplayer taken in TOCA Denver by @dance_con_carmen

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a year ago