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Sydney

@tofeelthislife

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followers

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🏋️ ISSA Certified Personal Trainer
💪 ISSA Strength & Conditioning Specialist
📍 Coach @mactrainingnow
🌱 Grateful to learn. Grateful to grow.

POSTS STORIES REELS TAGGED

Daily deposits or something 🤠 mix of old vids and recent vids from my time at MAC so far 🫶🏼 by @tofeelthislife

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14 days ago

✨ WHY I HEAL WEDNESDAY ✨

Healing looks different for everyone, and sometimes the most powerful reminder of what’s possible comes from hearing someone else’s story. 💛

This week, one of our clients is sharing her personal testimony and how the healing modalities we offer have supported her throughout her recovery journey. Her experience is a beautiful reminder that healing is a process, one that can involve support, consistency, self-discovery, and finding the tools that work for you.

We’re honored to be part of her journey and grateful that she’s willing to share her experience in hopes of encouraging someone else along the way.

🎥 Listen to her story and discover why she heals.

#WhyIHealWednesday #HealingJourney #RecoveryJourney #HolisticHealing #ClientTestimonial taken in Heal Wellness Lounge by @tofeelthislife

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a month ago

🍂💪 FALL INTO FITNESS CHALLENGE STARTS TODAY! 💪🍂
It’s time to focus, lock in, and stay consistent! 🔥

Our 30-Day Fall Into Fitness Challenge is officially underway, and we’re looking for the person who shows the MOST CONSISTENCY over the next 30 days! 🏆

This challenge is all about making your health and fitness a priority and staying committed from start to finish. 💯

🏋️ THE RULES:
• Complete a 45-minute to 1-hour workout to earn points.
• Working out outside of the gym? You must provide proof and send it to us to receive your points.
• Want to be eligible for the prizes? You must buy in!
💰 BUY-IN:
• Members: $75
• Non-Members: $120

🏆 PRIZES:
🥇 1 Month FREE
💵 $200 CASH
✨ 5 FREE SESSIONS at the Heal Wellness Lounge @heal_wellness_lounge
This is your sign to lock in, stay consistent, and invest in YOU! 🔥

📲 SIGN UP TODAY!
DM us for more information and to get started!

#FallIntoFitness #30DayChallenge #FitnessChallenge #ConsistencyIsKey #LockIn by @tofeelthislife

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a month ago

✨ Why I HEAL Wednesday ✨

Hear from one of our lovely clients who started her Heal journey after her husband gifted her sessions for her birthday! 🎁💚

Now, she incorporates Red Light Therapy, Infrared Sauna, and Cryotherapy into her wellness routine at Heal Wellness Lounge.

Have a birthday coming up? Now you know what to ask for! 😉 And if a loved one has a birthday, anniversary, or special occasion around the corner, Heal Wellness Lounge sessions make a thoughtful gift that’s all about feeling good and taking time for yourself.

Give the gift of wellness. ✨

#HealWellnessLounge #Tomballtx #TheWoodlands #InfraredSauna #Cryotherapy taken in Heal Wellness Lounge by @tofeelthislife

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a month ago

Gage Palmer @gagepalmer39

It’s always great working with an athlete who is dedicated and consistently putting in the work to get better!💯
If you see Gage Palmer in here working, you just know he’s locked in on making it to the next level. Since his very first day, he has made huge improvements in his speed and strength while becoming a better overall athlete.
There are some athletes you have to wonder about and guess if they really want it.
And then there are guys like Gage, who show you every single day that they’re going to go get it. 🔥
We’re proud of this guy, and we’re excited to watch him continue to put in the work and accomplish his goals. It’s only up from here! 🚀
#athlete #mactraining #nextlevel #magnoliatexas #onlyupfromhere✈️ by @tofeelthislife

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3

a month ago

✨ Why I Heal Wednesday ✨

Meet one of our clients who has been coming to Heal Wellness Lounge for the past 2 months, incorporating Red Light Therapy into her routine to support clearer-looking skin and acne care, along with PEMF and Cryotherapy before and after Pilates.

In her own words, she shares why these therapies have become part of her wellness routine and how she feels throughout her journey. ✨

🎥 Press play to hear her story and discover why she chooses to Heal Well.

Ready to make wellness part of your routine? Come experience it for yourself. 💚

#WhyIHealWednesday #HealWellnessLounge #TheWoodlands #TomballTX #WellnessJourney taken in Heal Wellness Lounge by @tofeelthislife

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a month ago

Heather Highsmith!!!🔥 @heatherhouse12
Brightening up the 6:00 AM grind with non-stop energy! ☀️💪

Heather has been one of our most dedicated members and has been with us from the very beginning. She always brings incredible energy to class and makes everyone feel welcomed the second they walk through the gym doors.
We love that she chooses to start her day with us, and we couldn’t be prouder! She keeps getting stronger every single day! A true GLADIATOR!!!🔥

Come join Mac Training!💯

#GymFamily #MemberSpotlight #GladiatorMindset #GymCommunity #GymMotivation by @tofeelthislife

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a month ago

Experienced my first HBOT session the other day, excited for my next one! #healwellnesslounge #woodlands #tomballtx #healthybodyhealthymind #healthylifestyle by @tofeelthislife

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2 months ago

A gym is just four walls until YOU show up!

Then it becomes the grind. The sweat. The noise. The energy. The people pushing themselves, and pushing each other.

Show up. Stay consistent. Work hard. Bring the energy.

Because when the doors open, it’s not the equipment that makes this place special. It’s the people who refuse to stop showing up.

Keep coming in. Keep putting in work. Keep building. 🔥

#MACTraining #GymCulture #StayConsistent #ShowUpAndWork #EarnIt by @tofeelthislife

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2 months ago

My new fav thing at Heal Wellness Lounge

#cryotherapy #HealWellnessLounge #woodlandstx #tomballtx #healthyliving by @tofeelthislife

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2 months ago

Drayton Baylor!!! @draytonbaylor

What does it take to keep getting better? Hear from one of our athletes on the work, mindset, and goals behind his game. ⚾️The journey is just getting started.🔥💯

#MACTraining #BaseballMindset #NextLevelBaseball #magnoliatexas by @tofeelthislife

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2 months ago

Why I heal - first timer edition 💚

There’s no better way to share our “why” than through the words of someone experiencing Heal Wellness Lounge for the very first time! ✨

In today’s testimony, our guest shares their first experience at Heal Wellness Lounge and what they loved about their wellness journey with us. From trying new therapies to simply taking time to recharge, every first visit is the beginning of a personal wellness story.

Ready to start your own wellness journey? Come experience Heal Wellness Lounge for yourself. 💚

#HealWellnessLounge #PEMF #Cryotherapy #TheWoodlands #Tomballtx taken in Heal Wellness Lounge by @tofeelthislife

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2 months ago