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By Nasmah Naoum

@togetherweparentottawa

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• Emotional Wellness | Counselor in training ⚓️

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by @togetherweparentottawa

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16 days ago

The past still calls, and here I am, standing.

I’m learning that I don’t have to earn my right to simply be.

When I notice myself pulling—trying to force an answer, a connection, or an outcome—I pause. I listen to what I need. I give myself room to choose.

Sometimes I step forward. Sometimes I step back.
I’m learning to trust my own pace. by @togetherweparentottawa

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16 days ago

Some seasons are not loud.
But inside so much is moving.

Maybe you needed this reminder today.🤍
Take a moment.

Not everything has to make sense yet.
Not every dream needs a clear path from the beginning.
And not every prayer needs to look possible before you believe in it.

Sometimes you just keep showing up, doing your part, growing through what life puts in front of you… and trusting God with the parts you can’t see yet.

May the things you’re hoping for find you in ways bigger than you imagined. 🤍 by @togetherweparentottawa

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2 months ago

Greif begins after any meaningful loss and we can still live along side Greif and meet it with care and love,,practice taking a moment for few minutes when Greif visits you today!

Take care of your heart 🤍 by @togetherweparentottawa

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3 months ago

Have you ever looked back at a moment you should have been proud of and realized you couldn’t see your own success at the time? by @togetherweparentottawa

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4 months ago

I can trust the woman my experiences have shaped me into.

I can't promise not waking up tomorrow feeling uncomfortable again and start questioning again, but I'm learning - I am allowed to be a work in progress and a whole person at the same time. by @togetherweparentottawa

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4 months ago

Have you heard of “The felt sense” it is the doorway between what we know and what we have not yet found words for.

A felt sense is not a thought, emotion, or story—it is the body's lived experience of a situation.

"The body knows before the mind understands." by @togetherweparentottawa

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4 months ago

Life is all memory, except for the one present moment that goes by so quick you hardly catch it going! A reminder for myself and you - pause and practice presence 🤍 by @togetherweparentottawa

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5 months ago

. by @togetherweparentottawa

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6 months ago

FREE kid-approved events happening this week nearby (Mar 26-Apr 1)

Barrhaven, FREE
🎨 Design Your Own Dominoes, Creative domino design activity, Barrhaven, Downtown Ottawa, Kanata, Orléans, FREE
🍁 Vanier Sugar Festival, Maple syrup community festival, East Ottawa, FREE

📖 Sunday Family Storytime, Storytime for young children, Kanata, FREE
👶 Tuesday Toddler Time, Toddler play and learning time, Kanata, FREE

🎮 Pokemon Pals, Pokémon themed kids activities, Nepean, FREE
🐰 Easter Bunny Photos, Photos with Easter Bunny, Nepean, FREE

🎵 East Coast Kitchen Party Night, Live music community event, Orléans, FREE
🥚 The Great Egg Race, Easter themed race event, The Glebe, FREE
🎉 Ottawa Public Library Sunnyside: 75th Anniversary Celebration, Library anniversary celebration event, The Glebe, FREE

Lots of family fun (lots free!) DM for any inquiry 💌 taken in Ottawa, Ontario by @togetherweparentottawa

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7 months ago

What’s one thing that tends to set your child off? Comment below—we’re figuring this out together! by @togetherweparentottawa

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7 months ago

Save this for the hard days 🤍
Tag a mom who needs to remember today- Parenting with ease doesn’t mean perfect - it means present.

Slow down and take care of you!

#togetherweparent
#parentingwithease #momlifeunfiltered #groundedmom #togetherweparent by @togetherweparentottawa

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8 months ago