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Tom Kelly

@tomkellycoaching

52

posts

208

followers

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following

British Powerlifting Coach & Online Custom Programming [email protected]

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@mrsamig dialling his deadlift technique in nicely for a 210kg pb @tomkellycoaching @southamptonbarbell @puregym #deadlift #powerlifting #coaching #southampton #sbpowerteam by @tomkellycoaching

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8 years ago

@luke10lorimer getting in touch with his hamstrings @southamptonbarbell @tomkellycoaching #southamptonbarbell #coaching #britishpowerlifting #deadlift #training #powerlifting #sbpowerteam #technique #southampton #strength by @tomkellycoaching

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8 years ago

@markturbo smoking 260kg before a pb 270kg squat yesterday @southamptonbarbell @tomkellycoaching #southamptonbarbell #coaching #sbpowerteam #squats #powerlifting #thursday #pb #gym #training #southampton by @tomkellycoaching

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9 years ago

@markturbo working up @southamptonbarbell @tomkellycoaching #southamptonbarbell #powerlifting #deadlift #sbpowerteam #training #coaching #team #raw #strong #strength #gym #southampton #sbd #britishpowerlifting by @tomkellycoaching

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9 years ago

@samfoulds21 with a pb 150kg squat tonight @southamptonbarbell @tomkellycoaching #southamptonbarbell #sbpowerteam #coaching #squats #tuesday #pb #britishpowerlifting by @tomkellycoaching

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9 years ago

@powerliftingunicorn with some 2ct Pause Bench tonight @southamptonbarbell @tomkellycoaching #southapmtonbarbell #powerlifting #bench #coaching #sbpowerteam #friday #training #gym #southampton by @tomkellycoaching

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9 years ago

@bulletproofm0nk with a smooth top single today of 195kg @southamptonbarbell @tomkellycoaching #southamptonbarbell #coaching #powerlifting #deadlift #training #sbpowerteam by @tomkellycoaching

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9 years ago

@bulletproofm0nk benching @southamptonbarbell @tomkellycoaching #southamptonbarbell #tuesday #coaching #powerlifting #bench #southmidlands #sbpowerteam #teamwork #training #gym by @tomkellycoaching

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9 years ago

@bulletproofm0nk squatting doubles @southamptonbarbell week 6 getting it done @tomkellycoaching #southamptonbarbell #coaching #sbpowerteam #squats #powerlifting #training #raw #monday #gym #southampton by @tomkellycoaching

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9 years ago

Saturday benching @southamptonbarbell @tomkellycoaching #southamptonbarbell #bench #benchpress #powerlifting #coaching #sbpowerteam #training #onlinecoaching #strength by @tomkellycoaching

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9 years ago

@mlkitson squatting 2 weeks out from his first comp @southamptonbarbell @tomkellycoaching #southamptonbarbell #coaching #squats #powerlifting #sbpowerteam #training #gym #saturday #southmidlands #workout by @tomkellycoaching

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9 years ago

@jake_leach1997 hitting an easy 195kg after 5 days in hospital and is now 2 weeks out @southamptonbarbell @tomkellycoaching #southamptonbarbell #coaching #programming #powerlifting #gym #training #squat #peak #britishpowerlifting by @tomkellycoaching

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9 years ago