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Maria Tomkova

@tomkovmaria

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📍Basel based 🇨🇭
running, sport, life, wellness

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The older I get,the more I realize how fast it all goes. Love your people, enjoy your life, and don't keep waiting for the "right time." These ordinary days are the ones we'll miss someday. taken in Switzerland by @tomkovmaria

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21 hours ago

32y.o. I am not a baby anymore taken in Slovakia by @tomkovmaria

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2 days ago

taken in Basel, Switzerland by @tomkovmaria

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2 days ago

My first half marathon +990m
@swisspeakstrail #trail #running by @tomkovmaria

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6 days ago

You decided to keep going and stand strong.
And that’s exactly what makes you great.

Because when you start with nothing,
your story becomes the most real story there is.

The underdog story is powerful,
because you learn to value every little thing. by @tomkovmaria

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7 months ago

filter Tokyo by @tomkovmaria

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7 months ago

It’s dark in the room and the music is as loud as it can be 🎶 taken in Basel, Switzerland by @tomkovmaria

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7 months ago

pockets full of love taken in Prague, Czech Republic by @tomkovmaria

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7 months ago

Me leaving Prague... by @tomkovmaria

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7 months ago

after a certain age, you realize that happiness is something you need to create, not something you find.

you realize that life is about doing what you want, not what others want for you.

you realize that not everyone is worth your energy.

you realize that some goodbyes are actually blessings.

you stop trying to explain yourself to people who dont try to understand.

you start caring more about how you feel than how you look.

you realize that peace is more important than proving the point.

you simply stop giving a fuck about what others think.

poetsBook 'Embrance' by @ronwritings taken in Prague, Czech Republic by @tomkovmaria

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8 months ago

day 1/365. decision. 🥷🏻

#healthylifestyle #selfgrowthjourney #disciplineovermotivation #consistencyiskey by @tomkovmaria

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8 months ago

Build you. Protect your energy.
Your dreams are waiting for the version of you who doesn't quit. ✨

#bodyweigthtraining #calisthenics #strong by @tomkovmaria

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9 months ago