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Happy Tuesday . Last day in Dublin visiting my precious Tara . Today will be a day to visit the hills of Tara, motorbike shopping and hit the Museum as a final wrap up . Always to short but memories created and cherished .  Yesterday spent the day at Tara’s university (UCD) met one of her professors- Conor ( wonderful lad) visited the school museum., toured campus, pictures of Tara excavating last summer in Greece , drove to Glendalough  for site seeing( see story of Achilles heal) etc , trail walking . Just a beautiful day .  See you all soon by @tomverrette
2
5 months ago
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Good morning from Dublin Ireland . 🇮🇪 it’s a little rainy today but a beautiful day to go for a ride in the Irish countryside . A few pictures from the last couple of days . Ireland has to be on your bucket  list . The  sights and sounds and the pubs, a little Irish stew and a little Guinness to wash it down . by @tomverrette
1
5 months ago
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Saturday Shanahan’s going n dropping blues n Ireland . Beautiful day and the  people are out of in force and hanging outside at the pubs . Pubs stands for public . Happy Saturday . It’s a Guinness Day by @tomverrette
1
5 months ago
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Another marathon in the books . Blessed and honored to have run for Dana-Farber Marathon Challenge with the DF Cancer institute and the Jimmy fund in the 130 running of the Boston marathon. I raised almost 15k and our team raised 8.7 million and counting . Very proud that we continue to defy cancer and raise money for clinical trials and much need research . It is critical that we continue to raise money and awareness until we find a cure . The race itself was a struggle with tough conditions given almost no training , work related timing issues and my own health issues. I will continue to lace them up for charitable causes as long as the good Lord allows me . But I accomplished the mission and slayed that bad boy . Not much left in the tank after Mile 16. 
I want to thank all of my donors and sponsors for there contributions to support me . I could not have done this without your support. Hugs and love u all. by @tomverrette
2
6 months ago
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Gm what time is it . It’s race time . Let’s get this done  130 th Boston marathon . It’s been a challenge to get here . But let’s show up and think about the Cause and the WHY . See you all later by @tomverrette
2
6 months ago
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Marathon  weekend In Boston. The city is alive It’s almost race day . The weather is questionable and they actually changed the RedSox game later today due to weather conditions . The bigger cause is to raise money for Dana-Farber cancer institute and the Jimmy fund . . 8.7million raised by this race alone . Charity dinner last night and the stories are incredibly inspiring and moving . Honored and blessed to be part of this event and will continue to be part of this as long  as the good  Lord says it’s ok . Training has been non existent with so many challenges . 
But u show up and get the job done ✅ 
Let’s go . A few pictures for the moment and more to follow by @tomverrette
4
6 months ago
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I am registered to run the Boston Marathon . Because the weather is so cold and I hate the treadmill, what does one do instead . They go to the gym and thru some stuff around . Running had been a challenge with weather , injuries , work and cancer treatments with not enough hours in the day 
This workout is dedicated to Jill Sorgen Finkelstein, Cathy Baker who are my fellow Boston Marathoners this year and super supportive of my crazy running and have donated to the Dana Farber Csncer Institute and Jimmy Fund . Thank you for your donations and support . If u have the means to donate as ever little bit helps . Thank you for your love and support 

https://danafarber.jimmyfund.org/site/TR?fr_id=2520&pg=personal&px=2704815&s_hasSecureSession=true by @tomverrette
1
10 months ago
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My friend Karen released 62 pounds and now has the energy to keep up with her kids!! by @tomverrette
0
10 months ago
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Cheese, Mushroom and Spinach Cauliflower Crust Calzone

Makes 4 servings
Per serving
1 ½ ounces protein
3 vegetables
1 condiment
1 fat

Ingredients:

Cauliflower Crust
1 small head cauliflower, cut into small florets (should yield 3 cups of cauliflower rice)
1 egg, lightly beaten
½ cup / 1.7 oz / 50 gr shredded part-skim mozzarella cheese
½ teaspoon fine grain sea salt
¼ teaspoon ground black pepper

Filling
4 teaspoons olive oil
1 8 oz package sliced crimini (baby bella) mushrooms
1 garlic clove, minced
½ teaspoon dried oregano
3 cups baby spinach
¾ cup shredded mozzarella cheese

Directions
Preheat oven to 450°F (220°C) and place a rack in the middle. Line a baking sheet with parchment paper and grease it with olive oil. Set aside.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add mushrooms and sauté until mushrooms are brown, stirring every so often, about 5 minutes. Add garlic and oregano and cook for 1 further minute. Add spinach stirring just until wilted, about 1 minute. Transfer to medium bowl. Season with salt and pepper and set aside.
Transfer the cauliflower rice to a mixing bowl and add egg, mozzarella, oregano, sea salt and pepper. Mix well.
Using your hands, press the mixture onto the baking sheet and shape into four discs (diameter should be about 4 inches).
Place in the oven and bake for 10 (no more no less, 10 minutes).
Remove from the oven and, working quickly, top with a bit of mozzarella cheese, then mushroom mixture, distributing evenly. Sprinkle some more mozzarella over mushrooms. Using a large spatula carefully lift the half of the disc without filling and fold it over the other part (that’s ok if the disc brakes a bit).
Use your fingers to push the edges of each calzone together and seal in the filling.
Bake in the oven for an additional 12 minutes.
Serve hot! by @tomverrette
0
10 months ago
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Show up for yourself today! by @tomverrette
0
10 months ago
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Look how much Brian has transformed on his journey! Nice work!

“It amazes me how different your face looks after losing over 100 lbs! It’s even more amazing how much better I feel!” by @tomverrette
0
10 months ago
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Put in the work today! by @tomverrette
0
10 months ago
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