Instagram story viewer> @tonum> Posts
tonum(@tonum)'s profile avatar HD Profile

tonum

@tonum

6.7K
followers
262
following
Natural, research-backed brain & weight loss supplements and support.
POSTS STORIES REELS TAGGED
Download All
These 2025 results speak volumes. How to get the most out of motus? -Be conscious of what you are eating. Little changes can go a long way! -Exercise. Hitting your step goal is an easy start! If you’re ready to make your 2026 goals a reality, drop “motus” in the comments and we’ll DM you a link to order and a special code to use at checkout. by @tonum
6
10 months ago
Download
Here’s what @loveyourbites_rdn sees as a registered dietitian: Most weight loss supplements rely heavily on stimulants or short-term appetite suppression. But that doesn’t always translate to meaningful fat loss or support long-term body composition. Motus is different. It’s backed by validated human clinical trial data showing up to 10% total body fat loss in 6 months, with most of that coming from fat mass, not muscle. That distinction matters. Because real results aren’t just about losing weight - they’re about what you’re actually losing. by @tonum
1
5 months ago
Download
Dr. Pompa sat down with Lance to talk about the GLP-1 alternative nobody's heard of yet. Motus has been in development in collaboration with Duke University for over 10 years. The first human study just wrapped, and the weight loss numbers held up against what's reported for semaglutide. The difference is what came off. Mostly fat, not lean mass, which is the reason people don't rebound the same way once they stop taking it. They also get into Nouro, the brain health formulation that shares the same core ingredient with two additions built for near term focus and long term neuroprotection. Full conversation is live now. Comment SWITCH and I'll send you the link. #glp1 #naturalalternative #weightloss #brainhealth #dukeuniversity by @tonum
0
3 days ago
Download
At 50, consistency looks less like an overhaul and more like a rhythm you can return to. Up before the alarm. Breakfast with four Motus capsules. A 30-minute walk without headphones. Meetings, lunch outside, 45 minutes at the gym, and dinner at the table. The evening winds down with 10 minutes under a red light mask and lights out by 10. A simple routine, repeated with intention. Comment MOTUS and I'll send you the details. A collage follows a 50-year-old woman through a structured day. It shows her at home in the morning, breakfast with a Motus container and four capsules, a walk in a park, work at a laptop, lunch, a gym session, dinner, a red light mask session, and a bedroom prepared for sleep. A schedule graphic lists the day's times and activities. by @tonum
0
4 days ago
Download
This is why berberine gets so much attention in our formula. Instead of introducing a synthetic hormone from outside, it works with your body, supporting your own GLP-1 production so your appetite and blood sugar signals start functioning the way they're meant to. One plant compound doing this much, at a fraction of the cost and without the side effects that push people to quit, deserves more attention than it gets. It's called Motus by Tonum Health, and berberine is one of five active ingredients in the formula. Comment BERBERINE and I'll send you the full research behind it. #berberine #glp1 #naturalweightloss #bloodsugar #motus Text-based Tonum social post on a white background explains that berberine has been studied for its potential to support healthy GLP-1 levels in a 2023 review of 28 clinical trials. It says berberine is a key ingredient in Motus by Tonum, which combines berberine with other clinically studied ingredients to support metabolic health, healthy weight management, and overall wellness. by @tonum
0
9 days ago
Download
Ermal Hadribeaj is undefeated. 23-0-1, WBC International champion, ranked number one contender at super welterweight. And he's on Nouro. Seeing him in the Hall of Fame is a full circle moment for us. A fighter at that level doesn't leave brain health to chance, and he's chosen Nouro to be part of how he protects his. Having him represent Tonum is huge. This is one to celebrate. Comment FOCUS and I'll send you what he takes. #nouro #boxing #hadribeaj #halloffame #brainhealth by @tonum
5
10 days ago
Download
What changes first on Motus? For three customers, the answer looked different. Sheila R. described less constant thinking about food after three months. Tina B. shared a 76-pound change after a year. Vesna K. said her afternoon crash stopped during her second month. These are individual experiences, not promises of typical results. Swipe to read what Motus customers said, then learn more. #Motus #CustomerStories #WellnessJourney #Tonum A branded Motus carousel shows three customer before-and-after photos and their written testimonials. The stories describe different individual experiences involving food thoughts, weight change, and afternoon energy. A final image shows a Motus bottle and capsules with text about three people having three different experiences. by @tonum
1
11 days ago
Download
Kinda chic to choose your own approach. Motus is four capsules a day, researched in collaboration with Duke University. This isn't about chasing skinny. It's a routine built around strength, and the numbers back it up. Participants who completed the full 24 week study averaged 10.4% weight loss, and 87% of that was fat, not muscle. Choosing strength over a number on the scale is the whole point. Comment STUDY and I'll send you the full study details. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. #motus #strengthnotskinny #clinicalstudy #dukeuniversity #weightloss Editorial lifestyle images show a woman by a coastal landscape, a close-up of an arm in athletic clothing, Motus capsules and bottle, a woman in a sunlit kitchen, a plate of food, and a Motus bottle by the ocean. Overlay text presents a Kinda Chic perspective on strength, injectable treatments, berberine, a 24-week study result, diet, and Motus research. by @tonum
4
11 days ago
Download
Amazing time with @tysonfury preparing for the WBC title next month. What an amazing 6’9” human being. Perfect size training partner for the fight against 6’7” Fondura. #wbc taken in BOXR Gym Miami by @tonum
10
13 days ago
Download
Number one ranked WBC super welterweight. Title fight October 17th in Las Vegas. He'll tell you dedication and training get you in the ring. What keeps him sharp once he's there is different. Focus that doesn't fade in the later rounds. Mental energy that holds when everyone else's does not. That's what he uses Nouro for, in training and on fight night. Long term brain health isn't optional in his sport. He treats it that way. Comment FOCUS and I'll send you what he takes. #nouro #brainhealth #focus #boxing #titlefight by @tonum
0
14 days ago
Download
8 in 10 Motus customers are women, and the median customer age is 53. Swipe through for the story behind Motus: five ingredients, no stimulants, and a 26-week study with 100 participants. The creative also highlights metabolism support and lean mass preservation. A registered dietitian, not a chatbot, is part of the approach. Swipe through the details, then review the study for yourself. #WomenOver50 #MetabolismSupport #Motus #HealthyAging #SupplementEducation Carousel featuring women over 50 with Motus bottles, a visual comparison of muscle and fat, Motus ingredients, a breakfast scene, a registered dietitian meeting with a woman, and a Motus product image with study details. by @tonum
8
16 days ago
Download
The Albanian Sniper doesn't get to 23-0-1 by accident. Ermal Hadribeaj trains like a man with a world title fight ahead of him, and Nouro is part of his routine in camp. Focus that holds through the last round of a session. Mental energy that doesn't fade when the reps get hard. This is what it looks like behind the ranking. Comment FOCUS and I'll send you what he takes. #nouro #boxing #hadribeaj #training #focus by @tonum
0
17 days ago
Download
×

Download all media on this page

Photos Videos
back to up