Instagram story viewer> @topless_parkrunner> Posts
684
followers
741
following
I’m Jenny 7 years ago I got breast cancer I run topless to raise awareness and to keep reminding people to check their breasts regularly. 🎗️💗🐦‍🔥
POSTS STORIES REELS TAGGED
Download All
4 in 4 Done ✔️ 
However that last medal I still feel like it doesn’t belong around my neck…I’m still hurt from Sundays event I just knew it wasn’t right from the onset it just felt out of place. I just couldn’t put my finger on what or why. Why do men feel it’s ok the attack or abuse women at what point does this stop? I love the feeling the phoenix gives me but I’m also frightened now, home ground should have been the best one yet it wasn’t. All 3 events prior I had a phenomenal response! Over the last 4 weeks I’ve heard so many cancer stories, including a gentleman who told me his story he’s never told anyone because he was embarrassed but he said I’d changed that. Torbay I had a lady asking to meet me and she said she was so inspired that she wanted to share her story and to go topless which she did. I’d never felt so honoured or proud. I’m not ready to stop doing what I’m doing but I also need to keep safe for my families sake. This last medal will always hold that memory 💔😢🐦‍🔥

#cardiff10k #burnhamhalfmarathon #torbayhalfmarathonand10k #taunton10k #4weeks4events by @topless_parkrunner
15
2 days ago
Download
Today is the last event! 4 in 4, Feel a mixture of emotions today! Didn’t sleep last night again still way too much energy 🤣. Last time I ran an event in Taunton I had the threat of arrest, I was called disgusting and that I was disrespectful by a so called friend, I still hear that voice every time those wings go on. Today I’ve no intention to be the pocket rocket everyone expects today I’m just going to have fun and yes there will probably be tears too 🤣🐦‍🔥. Can you please keep the rain off my wings that would be great. 😂 #taunton10k #runningtopless #phoenixchesttattoo #warrior #breastcancerawareness by @topless_parkrunner
9
4 days ago
Download
Tomorrow we come back home! Full circle. My first large topless event was in March. Time to show my home town the change. I want to show the photo from that first topless a shy not sure if I was doing the right thing to a Phoenix more confident thanks to Steve and absolutely loving my topless journey. I’ve not got a time in my head for this one as it’s the end of my 4 in 4 so just a victory lap to finish and what a party atmosphere it will feel like. It may be quite wet tomorrow so I’d love for you to keep me warm with your cheers and kindness. Let’s go Taunton!! #taunton10k #Phoenixtattoo #ultrarunner #topless #raisingawarenessforbreastcancer by @topless_parkrunner
8
4 days ago
Download
Huge thank you to Torbay half & 10k for an amazing welcoming. Absolutely electric atmosphere from start to finish. Highly recommended as it’s such a fab event. Thanks to all the volunteers and everyone who stood out to support us all. It was brilliant and I loved every minute of that. More posts to come but here’s just a clip so far. 3 of 4 events done next Sunday it’s home for Taunton 10k #torbayhalfmarathon&10k #torbay #phoenixtattoo #breastcancerwarrior #amazingatmosphere by @topless_parkrunner
15
11 days ago
Download
The legend that is Jenny running again to raise awareness, this time at the Burnham On Sea half. Such an inspiration. 
She absolutely smashed it even in the wet conditions. 🙌 
Follow and support her journey at @topless_parkrunner 

@topless_parkrunner 
@burnhamonseaharriers 
@prosperchiptiming 
@craftsbytodd taken in Burnham-on-Sea by @topless_parkrunner
2
15 days ago
Download
Event 2/4 Halfway now to complete the 4 in 4. This was Burnham half a fairly quiet race but still enjoyable. Well except the green mile at the end that was a bit mess with your head. Next stop Torbay before finishing back in Taunton on home ground where is likely to feel like there’s thousands. One foot in front of the other just getting it done. #breastcancerawareness #topless_parkrunner #phoenixtattoo #runningintherain #runningforlife by @topless_parkrunner
14
16 days ago
Download
Just want to thank everyone for the love and support. As well as the kind words and encouragement. You’ve all helped me more than you’ll ever know and for that I’ll be eternally grateful for. Life is a gift to be treasured and for living. Be kind help others in need and just be grateful. I’ve had near misses so there’s obviously a reason I’m still here. Maybe to keep annoying others?! Ha I have no idea..🤷🏻‍♀️ but I’ll definitely keep being me and raise awareness for breast cancer and reminding you to check yourself. Thank you for being the light at the end of the tunnel xx 🤗🐦‍🔥❤️🧡💪🏻 

@channeleventsuk @flanciactivewear @cardiff10k @run4wales @xxcryogenxx #phoenix #breastcancerwarrior #raisingawareness #grateful #doublemasectomy by @topless_parkrunner
8
21 days ago
Download
Thank you Cardiff for the most amazing support, kindness, encouragement and love. Every story I heard yesterday is still with me today. Thank you to the chap who helped me at mile 5.6 as I got sick and got me over the line. Wow, this really shows just how much the phoenix wings stand out from the crowd and gets everyone talking. Raising awareness and supporting each other. Forever grateful and thankful. 🥲 🥹🏴󠁧󠁢󠁷󠁬󠁳󠁿🐦‍🔥❤️
#phoenixwings #topless_parkrunner #phoenixtattoo #breastcancerwarrior #breastcancerawareness 💖🎗️ by @topless_parkrunner
4
24 days ago
Download
Well event 1 of 4 done✅
This was so hard to move around got stuck and just couldn’t move at all. Bashed about like a ping pong but I still enjoyed it the crowd were amazing and so much love on the course today. It was good, another piece of bling for the medal holder. Next stop is Sunday coming Burnham half marathon..13th September is a date I’ll never forget so I want to rewrite history with something good. I just want to say thank you Cardiff for a fantastic event never have I been interviewed mid race before lol 😂. #cardiff10k #run4wales #phoenixtattoo #breastcancerwarrior #raisingawareness by @topless_parkrunner
7
24 days ago
Download
Marine parade parkrun today stretching the legs out before tomorrow. Cardiff full Phoenix - just hope I don’t get pulled from the race now. #phoenixtattoo #parkrunner #ultrarunner #breastcancerwarrior #raisingawareness by @topless_parkrunner
2
25 days ago
Download
I met Jenny at the Ultra Mindset Flanci Camp in May 💛✨

What a complete beam of joy she is! 🌟

She was terrified about stepping into something like this… but honestly, you would NEVER have known. She showed up, embraced every challenge and kept going  with courage, strength and so much 

Jenny, watching you push through the fear and still find the joy in it all was genuinely inspiring. 🥹💪🏾

Keep showing up. Keep being brave. Keep being you.💜

Thank you, Jenny, for the laughs, the energy and the reminder that courage doesn't mean you aren't scared… it means you do it anyway. 💜

🎙️ Listen to Jenny’s story on The Quiet Miles podcast now.

So grateful our paths crossed. 🫶🏾⛰️✨
.
.
.
.
.

#UltraMindset #Flanci #TrailRunning #Courage #Resilience taken in Perth-Y-Pia by @topless_parkrunner
2
a month ago
Download
💜 Welcome to Season 2 of The Quiet Miles: Voices in Motion. 🧡

We're beginning this new chapter with an extraordinary conversation.

Jenny Palmer shares her experience of navigating cancer, rediscovering herself and finding the courage to keep moving when life changes direction unexpectedly.

Her story reminds us why this podcast exists.✨️

Because behind every runner is a story. Behind every finish line is a struggle. And sometimes the most important miles are the ones nobody sees.

This season is about deeper stories, softer miles. 🫶🏿

Stories of strength. Stories of vulnerability. Stories that remind us we're never running alone.

🎧 Episode 19 is available now on YouTube and spotify via the link in bio.

Thank you for listening, sharing and continuing this journey with us.

✨ Keep moving. Keep listening. Keep finding your quiet mile. ✨️
.
.
.
.
.

#TheQuietMiles #VoicesInMotion #Season2 #JennyPalmer by @topless_parkrunner
12
a month ago
Download
×

Download all media on this page

Photos Videos
back to up