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TORI DIETZ | Motherhood + Movement

@torrsim

2033

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44.7K

followers

1587

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Mom x3!🤍
Motherhood, movement & everyday life
Pregnancy, postpartum & real routines
NY ↔ LA
Collabs: [email protected]

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There are about a million little things to remember every day as a mom, so anything that takes one thing off my mental checklist is a win. 🙌Running the Chicco Advanced Sterilizer & Dryer before bed means Theo’s bottles, pump parts, and pacifiers are steam sterilized, dry, and ready to go when we wake up. One less thing to think about during those busy mornings.@ChiccoUSA has made our feeding routine so much simpler. 🤍#ChiccoPartner #MomLife #NewbornLife #BottleFeeding #FeedingRoutine by @torrsim

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10 days ago

ANY bag can be a diaper bag … if you’re strategic enough 🫡Do any other moms refuse to carry a diaper bag orrrrr just me?? by @torrsim

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23

11 days ago

I’m not trying to bounce back. I’m trying to build a body that feels strong again.These pelvic floor workouts have been a huge part of that. 🤍 I’m wearing my favorite supportive set from @yvettesports_official for this workout.Comment PELVIC and I’ll send you the full routine. If you want the set I’m wearing, use code TORI20 to save.#ad by @torrsim

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61

15 days ago

First trip together, kinda nervous…3 kids, 5 of us, 12 hours, a newborn, a kid who gets motion sickness on long drives and packing everything but the kitchen sink. let’s see what you’ve got Yukon. 😭Linking everything we’re packing — comment ROADTRIP and I’ll send it straight to your DMs before your next trip. 🚗 by @torrsim

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135

16 days ago

IT’S A JOKE!! (kind of)5 summers. I have been pregnant, postpartum or breastfeeding for FIVE summers in a row now. I’m not asking for much here, just let me get to the point where I feel confident in my skin this time 😅 that’s it, that’s the whole prayer by @torrsim

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26

17 days ago

Summer nights look a little different these days… and I wouldn’t have it any other way. ☀️We’ve been loving @athleticbrewing NA brews for backyard dinners and evenings outside with the kids. #AthleticBrewing #FitForAllTimes#ad by @torrsim

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19 days ago

First pelvic floor workout I did after having Theo 🤍If you’re postpartum (or just feel disconnected from your core), start here, comment CORE. This isn’t about crunches or getting your abs back. It’s about reconnecting with the muscles that support everything else.Small, intentional movements done consistently will always beat jumping into workouts your body isn’t ready for.Comment CORE and I’ll send you the full workout plan where I break down each move and exactly why these exercises matter🫶🏻 by @torrsim

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191

22 days ago

A hill I will die on as a mom of 3: do NOT chop your hair off postpartum. Trim it, don’t chop it. Your future self will thank youSaving this for my postpartum self next time 😭 by @torrsim

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a month ago

Another year older!!! comment OUTFIT and I’ll send you the links🫶🏻 by @torrsim

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a month ago

#BISSELLpartner Some messes are worth saying yes to. 🤍 The mess is temporary, but these memories won’t be. The BISSELL PowerClean DualBrush makes cleanup quick, so saying yes to the messy moments is a whole lot easier. Shop it on sale for 44% off at the link in my bio! @bissellclean @Target #PowerCleanDualBrush by @torrsim

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a month ago

As a mom of three, there’s nothing more important to me than the health of my kids.That’s why I wanted to share this. I added a donation to @childrensmiraclenetwork while checking out at Walmart today, and it’s such a simple way to support local children and families while you’re already shopping.Visit @Walmart or @SamsClub by July 5th and donate at checkout to support @ChildrensMiracleNetwork and local children’s hospitals. Even $1 can make a difference. #sponsored #SparkGood by @torrsim

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a month ago

Repeat after me: it’s okay to buy new clothes in new sizes postpartum!!You do not need to punish yourself by trying on the same jeans every week hoping they’ll magically fit.Your body just did something incredible. Buy the shorts. Buy the dress. Buy the size that fits right now.Comment OUTFITS and I’ll send you all the links 🤍 by @torrsim

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89

a month ago