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Kat Lewandowska

@train.with.kat

7.1K

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3887

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ROAD TO SELF IMPROVEMENT
Qualified personal trainer, massive gym fanatic #bodybuilding #muscle #personaltrainer #edinburgh #fit #selfimprovement

POSTS STORIES REELS TAGGED

Post workout glow ☺️

#gym #workout #fitness #weightlossstory #fat by @train.with.kat

17

4

8 months ago

Round 2 💪💪💪

#motivation #isymfs💪 #bodybuilding #gym #recovery by @train.with.kat

14

4

9 months ago

Nobody said it better. Tired of being tired.

#rockybalboa #motivation #quotes #sylvesterstallone #sly by @train.with.kat

11

1

9 months ago

The brilliant #edinburghtattoo @edinburghtattoo by @train.with.kat

20

1

a year ago

The bodybuilding legend @dennisbigbadwolf
It was a joy to hug you time and time again.
I NEED FIBO POWER BACK! @fiboofficial

#bodybuilding #fitness #fibo #cologne #germany #bodybuilder #fitgirl #fitlife #inspiration #health #passionate #fibopower by @train.with.kat

23

3

a year ago

Just sitting on the leg extension contemplating that weighing almost 100kg (yip) has it's perks. Feeling strong AF. I'm officially a 'sidewalk crackin' motha fucka'

#gym #comebackagain #comeback #fat #fatshaming #bodypositivity❤️ #chonk #weightlifting #bodybuilding #letsgetmylifeback #therapy #mentalhealthmatters💚 #strong by @train.with.kat

16

3

a year ago

This was amazing (if I say so myself LOL)...
Cutting around 10 carrots into ribbons was exhausting but well worth it! Let's ignore the instant ramen. LOL. Next time it's carrot and cucumber...

#health #fitness #yummy #yum #food #recipe #vegetables #salad #viral #viralsalad #pickledsalad #easysalad #goodfood #ramen #eggs #happy taken in Edinburgh, United Kingdom by @train.with.kat

10

0

2 years ago

We are back with reintroducing healthy nutrition.

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#food #breakfast #protein #yummy #yum #healthy #eggs #cuisine #recipe #bodybuilding #health #fitness #foodporn taken in Edinburgh, United Kingdom by @train.with.kat

7

0

2 years ago

To start over and over again is harder than to 'keep moving forward'.

This chongus is working out tonight!

PS. This shirt will be with me forever ❤️

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#chonk #weightgain #reality #real #chongus #workout #gym #saturday #fitness #health #journey #work #happy #sweat #motivation #bodybuilder #muscle #girl by @train.with.kat

30

1

2 years ago

Amazing size progression - swipe to see the current shape! 2019 vs 2024

#bodybuilder #gethuge #glowup #cool #lol #memes by @train.with.kat

30

0

2 years ago

Feeling like shit today but pushing and getting instant dopamine and endorphins reward!

#bodybuilding #gym #fitness #selfcare #mentalhealth #awesome #workout #gethuge by @train.with.kat

19

1

3 years ago

It was a pleasure to meet you in 2017 Cedric 💔💔💔
Rest in peace...🖤🖤🖤

#cedricmcmillan #bodybuilding #legend #champ #rip #tribute #fitness #bodybuilder #fibo #fibo2017 #fibopower #sad #meetandgreet by @train.with.kat

8

0

3 years ago