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liam scoggins

@train.withliam

2.2K

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Certified Personal Trainer & Transformation Coach | NPC Competitor

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290lbs → 180lbs → back up to 244lbs and jacked.
What a rollercoaster of change, discipline, and growth.

I love people with a real story. People who got tired of their own shit, stood up, and decided to grab life by the throat and take control. That’s why I’m proud to announce Liam as one of our trainers here at The Iron Bar.

Liam Scoggins is a young, ambitious, soon-to-be father with multiple certifications in nutrition and fitness, grinding every day as he pursues a career in firefighting while also prepping for another season on the bodybuilding stage. He knows the struggle firsthand. He grew up battling his health and his weight—and instead of letting it define him, he turned it into fuel.

Now, he uses that experience and passion to help others take control of their lives the same way he did.

If you’re ready for that change, reach out to Liam.
Let him guide you toward becoming the strongest version of yourself.

DM @train.withliam to get started!

#TheIronBar
#gyms
#sttammany taken in The Iron Bar by @train.withliam

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a year ago

stage shots from @npcbeachbash last weekend and avery 🐐 time to push for ms championships, @connorlarson00 really hit the nail on this. time to run it back again in 3 weeks and see what we can do 🎯 by @train.withliam

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a month ago

post show dump from @npcbeachbash last weekend, great event @connorlarson00 was a sniper with each move we made , 3 more weeks until @npc_ms_state_championships taken in Orange Beach, Alabama by @train.withliam

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a month ago

WE DID THAT!!! Liam killed it this weekend and we brought a phenomenal package together with a whole new look for him. By far the best yet and so much potential from here going forward. Just wanna say how proud I am of the work and commitment he has to this and it 100% showed on that stage. These are a handful of my favorite pictures from this past weekend at the NPC Beach Bash that was an awesome event put together very well by @bubbylupo and others!
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#venividivici by @train.withliam

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a month ago

Avery is 9 months old!🎀

How did we get here already! You are growing so fast!! She loves to stand and is trying so hard to stand on her own! She is crawling and move so fast! She is such a happy girl and loves to smile and make so many noises! She loves to say Dada! No teeth yet, but she’s got a full head of hair! Mom and dad love you!🎀 by @train.withliam

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3

a month ago

Avery is 8 months old!🎀

We are getting closer to a year already!! How!? Our girl is growing so fast!! Everything goes in her mouth and she is on the move!! Crawling and scooting everywhere! No teeth yet but her hair is growing! She is babbling so much, her first words should be here soon! Mom and dad love watching you grow!🎀 by @train.withliam

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2 months ago

Avery is 7 months old!🩷

One day late because time is moving too fast! Our big girl is crawling everywhere!! She is making so many new noises and sounds! No teeth yet but we are still loving our veggie purees everyday! Our girl is growing so fast, me and dad love you!🩷 by @train.withliam

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3 months ago

dawg days in the trap bring out the real you @the_ironbar_la

posterior day 2x for all movements taken in The Iron Bar by @train.withliam

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4 months ago

Over 15lbs ⬇️ in 6 weeks! Great recomp with @train.withliam In just 6 weeks we have been able to increase food, progress in the gym, and lose alittle over 15lbs! Today we decided to start prep for a show later this summer/fall. Super excited to bring a whole new look and show what we're capable of together💪

Whether its regular lifestyle lifting and eating or competitive bodybuilding our coaching is EXTREMELY flexible and tailored towards you!
Get the ball rolling and start today with as easy as a simple DM to us! taken in Stallion Fitness by @train.withliam

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4 months ago

Avery is 6 months old!🩷

How did we get to a half of year so fast!!! Our girl is growing so fast! She is rolling over and scooting around everywhere and moving fast! We are still loving our puree veggies everyday! She is a whole 18lbs!! Mom and Dad love watching you grow!🩷 by @train.withliam

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4 months ago

leg day in the hotbox @the_ironbar_la
•2x leg press (hip flexor focus)
•2x hack sqaut
(caught some fresh air)
.2x quad extensions (pause at the bottom)
.2x seated hamstring curl🤝 by @train.withliam

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5 months ago

incline smith spam is key 🔑 @the_ironbar_la taken in The Iron Bar by @train.withliam

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5 months ago