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Up Next Training LLC

@train_upnext

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🔓 Unlock Your Potential 🔓
💪🏽| Speed, Agility, & Strength
🏀&🏃🏽‍♀️| Basketball & Track Training
🏋🏽| Personal & Cardio Classes
📍| Columbus, OH

POSTS STORIES REELS TAGGED

ON & OFF the court, these kids are COOKING!

Proud of each & every one of you. Not everyone is shown but EVERYONE is loved & appreciated!

Congrats to our MS & Elementary kiddos.

🛑 WATCHING & LOCK IN 👀👏🏽

Are 🫵🏽 Up Next⁉️
📍| Columbus, OH
#UpNextTraining #UnlockYourPotential by @train_upnext

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7 months ago

THE PROOF IS IN THE 🧪 WORK 😤👏🏽

Proud of each & every kid on different paths of their journey! On & off the court, they’re COOKING 🥹❤️

🛑 WATCHING & LOCK IN 👀👏🏽

Are 🫵🏽 Up Next⁉️
📍| Columbus, OH
#UpNextTraining #UnlockYourPotential taken in Up Next Training LLC by @train_upnext

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7 months ago

🥶 YOUR DEFENDER & GET A 🪣

The 👀’s tell LIES. Use them to bait your defender & blow by.

Are 🫵🏽 Up Next⁉️
📍| Columbus, OH
#UpNextTraining #UnlockYourPotential
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#basketball #basketballtraining #explorepage by @train_upnext

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6 days ago

GET TO THE 🪣 AT WILL

A lot of athletes are afraid of contact or get pushed out of position while going to the basket.

The Reality: Basketball IS a CONTACT sport! Yes you should be agressive BUT it has to be meaningful & intentional!

Learn how to drive at certain areas on your defender to get the reaction YOU want out of them.

Lock in w/ us to learn more 👀👏🏽

Are 🫵🏽 Up Next⁉️
📍| Columbus, OH
#UpNextTraining #UnlockYourPotential
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#basketball #basketballtraining #explorepage by @train_upnext

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12 days ago

CALLING ALL BEGINNER HOOPERS 🏀

Mondays & Wednesdays we’re getting you better from 6PM-7:30PM! Building your game one rep at a time 😁

Register on our website at: www.Up-NextTraining.com

For questions feel free to DM or call us at 614.285.7608

Are 🫵🏽 Up Next⁉️
📍| Columbus, OH
#UpNextTraining #UnlockYourPotential taken in Up Next Training LLC by @train_upnext

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17 days ago

4 WEEKS OF STRAIGHT WORK 😈👏🏽

Do NOT wait until 2 weeks before to try to prepare for tryouts or the season! Truth is: Enough time has been wasted already!

LOCK IN & BE PREPARED 👏🏽

Registration link: https://www.up-nexttraining.com/book-online?category=e90b255d-afd5-4ac8-b8b8-9e97d761cff4

Are 🫵🏽 Up Next⁉️
📍| Columbus, OH
#UpNextTraining #UnlockYourPotential
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#basketball #basketballtraining #explorepage by @train_upnext

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20 days ago

OCTOBER SCHEDULE DROP

Get prepared for your MS/HS & COBA Seasons N:OW!!

Registration link: www.Up-NextTraining.com

Are 🫵🏽 Up Next⁉️
📍| Columbus, OH
#UpNextTraining #UnlockYourPotential
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#basketball #basketballtraining #explorepage by @train_upnext

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21 days ago

THE ROAD TO RECOVERY 🏀💪🏽

Yes we work with kids who’ve torn their ACL & want to get back to their sport! DM us for more details if you’re interested.

Nyah @nyahbanks13 will be & better than ever 😈 strength work on 💯👏🏽!! Proud of you kiddo!

Are 🫵🏽 Up Next⁉️
📍| Columbus, OH
#UpNextTraining #UnlockYourPotential
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#basketball #basketballtraining explorepage by @train_upnext

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a month ago

POCKET DRIBBLE 🧪🧠

Read | React | Cook Up!

In the game you have 1-2 seconds to react to a defender! Build the skill, he quicker reaction times, make more plays, & Trust Your Process 👏🏽💯

Are 🫵🏽 Up Next⁉️
📍| Columbus, OH
#UpNextTraining #UnlockYourPotential
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#basketball #basketballtraining #explorepage by @train_upnext

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a month ago

🧠: IQ READS | HIT THE OPEN SHOOTER 🎯

If you attack & draw 2 ➡️ kick it!

Basketball is chess not checkers 🤌🏽. Set the defenders up & cook up! 🧪👏🏽💯

Are 🫵🏽 Up Next⁉️
📍| Columbus, OH
#UpNextTraining #UnlockYourPotential
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#basketball #basketballtraining #explorepage by @train_upnext

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a month ago

🏀🧪: FINISH AROUND THE DEFENDER

In HS you will see a lot of zone. Be prepared to maneuver AROUND the big in the paint if you can’t get a floater or pull up off 👏🏽

Are 🫵🏽 Up Next⁉️
📍| Columbus, OH
#UpNextTraining #UnlockYourPotential
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#basketball #basketballtraining #explorepage by @train_upnext

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a month ago

DRILL VIEW VS DEFENDER POV

The drill may look “pointless” BUT it’s not. Learn HOW to set a defender up with:
1) Your body
2) Your eyes
3) Your pace

📝: Defenders can be very handsy. Don’t cry for a foul KEEP THEM OFF YOU. Often times they can’t guard what they can’t touch 🤌🏽👏🏽💯

Are 🫵🏽 Up Next⁉️
📍| Columbus, OH
#UpNextTraining #UnlockYourPotential
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.
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#basketball #basketballtraining #explorepage by @train_upnext

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a month ago