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James | Leeds PT

@trainedbyjames

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followers

765

following

🥇 Certified PT & Nutrition Professional
🎓 18+ years full time experience
📍Leeds Personal Training
💻 Online Coach

POSTS STORIES REELS TAGGED

Together forever, forever and always 17.08.24 taken in Lartington Hall by @trainedbyjames

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2 years ago

One week married 🤍 the biggest thank you to everyone who made our day so special taken in Lartington Hall by @trainedbyjames

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2 years ago

Lost 50 kg through discipline—not shortcuts.
Calisthenics and gym 7–10 times a week.
No sugar for 2 years.
Cooking alone and staying consistent while living in three different countries.

Hesitated to post this, but progress deserves to be shared.

Consistency beats motivation. Every time.
If I can do it, so can you.

This is just the beginning. .

#fitnessreels #transformationreel #weightlosstransformation #bodytransformation
#calisthenics #bodyweighttraining
#disciplineovermotivation #consistencyiskey #noshortcuts
#fitnessjourney #fatlossjourney #beforeafter #viralreels by @trainedbyjames

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10 months ago

⭐️ Client Spotlight: @transformwithsithat7 ⭐️

A transformation like this is about so much more than ‘just going to the gym’.

It’s about learning to prioritize health, build consistency, and find balance without restriction 🧠

Sitha didn’t ‘go on a diet’ — we created a lifestyle she can maintain for life 💫

Couldn’t be more proud of her dedication and continued growth💛

I’m currently adding to my online and personal training team, message me ‘TRANSFORM’ to book your complimentary consultation. Real people, real results! 💪🏽

#TrainedbyJames #LifestyleCoach #LifestyleTransformation #HealthyLiving #MindsetShift #WellnessJourney #FitnessMotivation #ProudCoach #FitnessJourney #HealthyHabits #ConsistencyIsKey #SustainableFitness #TransformationJourney #UKPT #OnlineCoach taken in PureGym Leeds City Centre North by @trainedbyjames

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a year ago

⭐️ Client Spotlight ⭐️

I’m truly honoured to have the opportunity to work with @denstergram . The motivation and positive mindset he brings every week has been incredible. He works long ass days & commutes for hours to train with me every week. Zero excuses, always smiling 💯

30kg lighter & 10 inches off his waist. We’re not stopping here, watch this space! 👀

What’s Dennis say? “James is second to none in the world of fitness. If you want to better yourself with someone that genuinely cares, I can’t think of anyone better to help.”

Unhappy with how you’re feeling? Get in touch! I’m opening some online and in person slots up starting from today. Drop me a message for a complimentary consultation or comment below and I’ll be in touch ✍🏽

#ptleeds #leedshealth #personaltrainer #yorkshirept #onlinecoach #nutrition #leedsgym #puregym #weightloss #fatloss #transformation #gym #gymprogress taken in PureGym Leeds City Centre North by @trainedbyjames

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2 years ago

💎 by @trainedbyjames

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3 years ago

Congratulations on your 1st in dentistry @aalbairami_ it’s been an honour to train you and become your friend over the last 6 years. Wishing you many blessings in the next chapter of your life brother 👊🏽

#ptleeds #onlinecoach #healthexpert #ukpt
#kuwait_soc #personaltrainerleeds #ukhealthcoaches #ukfitnesscoach taken in The Gym Group Leeds Headrow by @trainedbyjames

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3 years ago

by @trainedbyjames

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4 years ago

End of a great era yesterday

Sad to see another irreplaceable PT move on but let’s hope your new adventure has nothing but blessings in store

It’s been an absolute pleasure working with you @lailanelsonpt you made the gym a happier more caring space. We’ve all learned from your example taken in The Gym Group Leeds Headrow by @trainedbyjames

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4 years ago

Can you smell what the Cat is cooking by @trainedbyjames

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4 years ago

Real life changes when you take small consistent steps 💥 check out @aboycalledjon transformation 💪🏽

To join my team email: Trainedbyjames@gmail.com taken in The Gym Group Leeds Headrow by @trainedbyjames

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4 years ago

Check out @denstergram ‘s awesome transformation! Couldn’t be happier for him, such a humble guy. We discovered he’s strong AF too! 💪🏽💪🏽 taken in The Gym Group Leeds Headrow by @trainedbyjames

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4 years ago