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Emily CPT/CGFI

@trainer_emily

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My best friend is a lunatic bro
My cardio was fine but my legs gave out at 7.5 (was trying to go for 9)
Maybe I should eat something before next time 🫣

#run #florida #strava #running #besties taken in Pensacola, Florida by @trainer_emily

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a day ago

Out😌💅🏼

#beach #florida #outside taken in Pensacola Beach, Florida by @trainer_emily

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13 days ago

What style pushups do you like the best?!
I have new availability for one on one training! Dm me for info

#fitness #fit #workout #gym #gymlife taken in Bear Levin Studer Family YMCA by @trainer_emily

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16 days ago

Feeling leaner and meaner than ever 😎🏃🏼‍♀️

#run #running #girl #florida by @trainer_emily

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4 hours ago

Thanks for that dude 😌

#heal #run #life #movingon #happy taken in Pensacola, Florida by @trainer_emily

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a day ago

A typical morning for a #boymom by @trainer_emily

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2 days ago

Goodbye foreva

#bye #classy #goodvibes #energy #florida taken in Pensacola, Florida by @trainer_emily

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5 days ago

First run with both my doggies, slowed my pace to be able to manage them both. They did so well! 🐶🐺

#run #dog #puppy #running #florida taken in Perdido Key, Flordia by @trainer_emily

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6 days ago

One too many glasses of wine ☝🏼🤓

#hurricane #hurricaneparty #hurricaneisaias #bestfriends #florida taken in Pensacola, Florida by @trainer_emily

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7 days ago

This is your sign to go frolick on the beach with your bestie 🩷😊

#beach #bestfriend #beachgirl #florida by @trainer_emily

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10 days ago

I'd love to see you!! 🥰🩷💪🏼

#barre #fit #gym #workoutmotivation #fitgirl by @trainer_emily

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10 days ago

Cause you do sis 🩷🥰

#heal #run #running #fit #workoutmotivation taken in Bear Levin Studer Family YMCA by @trainer_emily

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11 days ago