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Niko Sikkel

@trainerniko

9.5K

followers

4574

following

Nashville, TN
Concierge (to you)
Personal Trainer / Nutrition Coach
FREE Session, Website, YouTube ⬇️

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The best diet hacks that actually work 💪🏼

This is the shortened version of my video about the 3 best diet tips that work 100% of the time!

Watch the full video here!
https://youtu.be/8fn1qBSQcPU?si=e5MIATfWHYz5gM9r

🚀 Get Personalized Training & Nutrition Plans: Contact me contact@trainerniko.com or
https://www.trainerniko.com/contact-4

🌐 Website: trainerniko.com

📱 7 Days of Free Workouts on my App:
https://playbook.app.link/niko-sikkel

📸 Socials:
Instagram - https://www.instagram.com/trainerniko/profilecard/?igsh=MWdmZjV3bXdkYTZtbg==
Facebook - https://www.facebook.com/nsikkel?mibextid=LQQJ4d

🔔 **Don’t forget to Subscribe** and turn on notifications for more fitness and nutrition tips!

▶️ My Channel Link- https://www.youtube.com/channel/UCCmPHxBSs4F4NpOaSKah_VA?sub_confirmation=1
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#HealthyEating #DietTips #NutritionAdvice #EatClean #WeightLossJourney #MealPrepIdeas #HealthyRecipes #BalancedDiet #WellnessGoals #FoodForFitness #FitFood #MindfulEating. taken in Nashville, Tennessee by @trainerniko

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2 years ago

My clients don’t get boring chicken broccoli and rice for their meal plans! We work together to create tasty sustainable meal plans that are easy to follow to ensure they are able to stick with them and reach their goals!

All training programs come with meal plans completely free!

Protein pasta, teriyaki bowls, burrito bowls, chicken wraps, steak sandwiches, dessert bowls! You won’t have trouble sticking to these!
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#gym #nashvillefitness #nashvillefit #Nashvillegym #fitness #fit #fitnessmotivation #workout #fatloss #trainertips #dietadvise #dieting #exercise #training #weightloss #musiccityfit #nashvilletn #nutritioncoach #nashvillenutrition #homeworkout #nashvillepersonaltrainer #nashvilletrainers
#nashvillegyms #nashvillefitness
#personaltrainingnashville #nashvilletrainer #mealprep #mealprepping #healthyfood #healthyeating taken in Nashville, Tennessee by @trainerniko

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2 years ago

I am offering a FREE personal training session for anyone who is interested! We will talk about your goals, nutrition, and injuries you have, then put you through a CUSTOM workout around that! I have a private personal training studio in Brentwood. Brentwood Personal training. Home visits and virtual training are also available! Spots fill up quick so first come first serve! Please reach out here or trainerniko.com by @trainerniko

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2 years ago

All the happy faces at these places!
#gymfam #gymlife #gymmotivation #fitnessmotivation #anytimefitness taken in Anytime Fitness East Nashville by @trainerniko

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a month ago

Grand Re-Opening Ceremony and Raffle in full swing!!

Huge huge huge thanks and shoutout to our contributing neighbors! Come check out these AWESOME baskets that we are raffling off on March 28th.

Baskets contain:
AF Gym Swag
Condado Taco and Tequila. @condadotacos
TennFold Brewery. @tennfoldbrewing
Phat Bites. @bitesphat
Kekes Breakfast Cafe. @kekesbreakfastcafe
Donelson Massage. @donelsonmassagecenter
The Nutrition Hub. @thehubdonelson
The Vitamin Shoppe Donelson.@vitaminshoppe_nashvilletn904
GNC Donelson
Las Maracas
And a few more late additions!

Checkout ways to win more raffle tickets!
Go see @bigburdperformancesystems
Go see @ashlyn.training
Go see @trainerniko
Do my push-up challenges!
Come on the 28th and WIN WIN WIN!! taken in Anytime Fitness Donelson-Nashville by @trainerniko

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7 months ago

Weekly Free Group Fitness is back for a limited time!! Every Saturday at 9am we will be hosting a free group fitness class. Location will alternate between East Nashville and Donelson locations!
Bring a friend. Bring a good attitude. Stronger together, LFG!!
#groupfitness #gymlife #fitnesslife #gymmotivation #fitnessmotivation taken in Anytime Fitness East Nashville by @trainerniko

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8 months ago

My client @fotimagic we have so much fun during our sessions! Frank was my very first client with @anytimefitnesseastnashville . He does everything I ask of him and his results reflect that. Up almost 15 lbs lean muscle mass in just 5ish months is very impressive to say the least. Thanks for trusting me Frank you won’t regret it 🤝💯💜 taken in Anytime Fitness East Nashville by @trainerniko

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10 months ago

Group Fitness Class!

Had a great time with the gang here on Saturday!
Join us next time! (Updates on lobby blackboard)

#motivation #gym #gymlife #gymlifestyle #gymmotivation #fit #fitness #fitnessmatters #fitnessjourney #fitnessmotivation #healthy #healthylifestyle #love #happy #happyplace #healthylifestyle #exercise #active #activelifestyle #goals #nashville #eastnashville #eastnashAF #realAF #anytimefitnesseastnashville #noexcuses #makeithappen #youreworthit #strongertogether #groupfitness taken in Anytime Fitness East Nashville by @trainerniko

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a year ago

Come join us y’all!!
Free group fitness classes are back!
Next class is November 1st at 9am and will be a bi-weekly occurrence!
Come join your favorite trainers for an instructional and challenging group fitness classes.

Bring a friend
Bring a coworker
Bring a family member
Bring a great attitude

LFG!!!

#motivation #gym #gymlife #gymlifestyle #gymmotivation #fit #fitness #fitnessmatters #fitnessjourney #fitnessmotivation #healthy #healthylifestyle #love #happy #happyplace #healthylifestyle #exercise #active #activelifestyle #goals #nashville #eastnashville #eastnashAF #realAF #anytimefitnesseastnashville #noexcuses #makeithappen #youreworthit #groupfitness #strongertogether taken in Anytime Fitness East Nashville by @trainerniko

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a year ago

Only two things on my mind when it’s back day. GO HEAVY & FAILURE! Yall come check out our newest location Anytime Fitness in Donelson! taken in Anytime Fitness Donelson-Nashville by @trainerniko

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a year ago

Upright rows on this chest&shoulder @fotimagic @anytimefitnesseastnashville @trainerniko taken in Anytime Fitness East Nashville by @trainerniko

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a year ago

Outstanding class put on by team Niko and the gang! Great day to get it in as a group!

Be sure to get with a trainer to find out when the next event takes place!

#motivation #gym #gymlife #gymlifestyle #gymmotivation #fit #fitness #fitnessmatters #fitnessjourney #fitnessmotivation #healthy #healthylifestyle #love #happy #happyplace #healthylifestyle #exercise #active #activelifestyle #goals #nashville #eastnashville #eastnashAF #realAF #anytimefitnesseastnashville #noexcuses #makeithappen #youreworthit #groupfitness #personaltrainer taken in Anytime Fitness East Nashville by @trainerniko

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a year ago