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Marcel Green | ISSA CPT

@trainwithcell

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Helping you build strength & discipline
🏋🏽‍♂️ Coaching (Online, 1:1, Group)
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The blessing is in the journey 💚🦾

Even while I was active duty, I never truly fell in love with fitness until I started doing it for myself. Not because I had to.
Not because it was required. But because I genuinely wanted to grow mentally and physically. 😤

Fitness gave me so discipline during these past few years of my life. It taught me consistency, confidence, structure, and how to keep showing up even when nobody was around.

Eventually, I realized helping others grow became just as rewarding as improving myself. From workouts with a few people… to building a community through runs, challenges, group trainings, and fitness events across the 757.

Today, I’m proud to officially say that I am an ISSA Certified Personal Trainer. LET WORK LETS EATTT🏋🏾‍♂️

This STILL only the beginning, I’m not done turning up! 😤🔥

📸: @woahqshotthat by @trainwithcell

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5 months ago

In 56 days, she didn’t just lose weight… she built habits, confidence, and discipline!! 😤

📉 -6.6 lbs down
📉 -1.8% body fat down

@vixenluxenails been putting in the work from showing up for workouts to being disciplined with her diet! I’m so proud of her, this is just a few months! WAIT UNTIL THE YEAR TRANSFORMATION 😮‍💨🔥
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Stack the days, Starve the excuses! by @trainwithcell

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7 months ago

29 DAYS W/ @vixenluxenails 🙌🏽 #stackthedays
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My very first tracked results! In just 29 days, Vicky who’s a talented nail tech lost 4 pounds and dropped 1% body fat!
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She started with 2-3 workouts a week and last week went all in with 6 days of training!
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She’s been following the guidance I’ve given her for meals, and the results are showing!
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STACK THE DAYS, STARVE THE EXCUSES!! 💚
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#fitnesslife #consistency #motivation #stacknstarve taken in Virginia Beach, Virginia by @trainwithcell

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8 months ago

Everything but gym clothes for my bday! 🦈
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This was shots of caffeine not alcohol 😂
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26 reps of every exercise, DAWWGG SHII
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If you looking for a trainer, DM me @trainwithcell . LETS WORK taken in Virginia Beach, Virginia by @trainwithcell

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15 days ago

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20 days ago

im definitely thinking twice before i ask to workout with @stacknstarve.fitness again 😮‍💨 the gains were worth it tho 😏

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#gymvlog#workout#stackandstarve#personaltrainer#dayinmylife by @trainwithcell

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20 days ago

Everybody put work in today, overly proud!! 💚🔥
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If your interested in Group or 1:1 Training DM @trainwithcell
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#fitness #personal #trainer #gym #group taken in Virginia Beach, Virginia by @trainwithcell

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a month ago

We took a field trip to Iron! 🚌
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#fitness #legday #iron

Heel Elevated RDLs 😮‍💨

Ashy Knee Cell

These be hurting days after everytime!

Finished with lunges down & back 🤑 by @trainwithcell

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2 months ago

Workout Vlog W Meee🏋️‍♀️✨

ft @trainwithcell Leg Workout 😝😝

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#workoutvideos #workoutvlog #fitness #legday #explorepage✨ by @trainwithcell

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2 months ago

This ain’t no luck, come take risk with meee!🏅🦍
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Shirt: @purefits__ @purexgoods 🔥🔥
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For the longest time, my goal with running wasn’t to be fast. It was simply not to walk.

For years, I’d hit that wall around a mile or a mile and a half. Every single time, I’d end up slowing down and walking. That became the story I believed about myself, and honestly, it’s one of the biggest reasons I been running so much lately. I wanted to prove that I could keep going, even when my mind was telling me to stop.

Today my goof ahh, I made a wrong turn and ended up walking for a bit. 😂 I wasn’t even tripping though because I knew I’d already putting in work.

Progress isn’t about never walking. It’s about knowing how far you’ve come and realizing one small pause can never erase all the work you’ve put in!!

15K IN THE CITY YALL HATE TO COME TO 💚🙂‍↔️ taken in Portsmouth, Virginia by @trainwithcell

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2 months ago

This one hit different, I ain’t gone lie!! 😤

Back in January, Trin was one of the very first people to trust me as her trainer. No gym. No expensive equipment.

Just a few 5, 8, and 10-pound dumbbells, 6AM workouts three mornings a week, and me who was still learning how to train.

She believed in me before I was certified. She gave me the opportunity to grow, make mistakes, learn, and become better. Over the last six months, we’ve both grown!

She built a stronger body, more muscle, and more confidence.

I built more knowledge, more experience, and more confidence in my ability to help people reach their goals.

Looking back, these pictures remind me that you don’t need the perfect setup to change someone’s life. You just need consistency, trust, and a willingness to start.

Thank you for trusting me from the beginning, Trin. I’m proud of everything you’ve accomplished, and this is only the beginning skiiii 💚🤞🏽 BIG TRIN NOT THE LIL by @trainwithcell

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3 months ago

👀it’s giving confessionals .. 😂 the reality of stacknstarve
💪🏾No dull moments & all good energy!⭐️

#757 #thingstodo #vb #fitness #gym taken in Virginia Beach, Virginia by @trainwithcell

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3 months ago