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Movement is Medicine
Strength and Conditioning Coach
#LetTheGoodTimesRoll
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 by @trainwithchief
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3 months ago
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 by @trainwithchief
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3 months ago
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 by @trainwithchief
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3 months ago
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EVERYDAY CORE — 10,000 BURPEE CHALLENGE

Stay Summer Ready with our corporate fitness routines.  Text 704-805-3575 for additional fitness and mental motivation!

100 Days. 100 Burpees a Day.
One commitment that can completely change your discipline, endurance, and mindset.

This isn’t just a workout challenge — it’s a consistency challenge.
Show up daily. Build momentum. Strengthen your core. Push past limits.

🔥 Burn Fat
💪 Build Full Body Strength
🧠 Increase Mental Toughness
📈 Develop Compound Consistency

“Where motivation meets dedication.”

#EverydayCore #100BurpeesADay #100DayChallenge #BurpeeChallenge #Discipline MentalToughness CompoundConsistency FitnessJourney Calisthenics DayOneEveryday by @trainwithchief
1
5 months ago
Download
EVERYDAY CORE — 10,000 BURPEE CHALLENGE

Stay Summer Ready with our corporate fitness routines.  Text 704-805-3575 for additional fitness and mental motivation!

100 Days. 100 Burpees a Day.
One commitment that can completely change your discipline, endurance, and mindset.

This isn’t just a workout challenge — it’s a consistency challenge.
Show up daily. Build momentum. Strengthen your core. Push past limits.

🔥 Burn Fat
💪 Build Full Body Strength
🧠 Increase Mental Toughness
📈 Develop Compound Consistency

“Where motivation meets dedication.”

#EverydayCore #100BurpeesADay #100DayChallenge #BurpeeChallenge #Discipline MentalToughness CompoundConsistency FitnessJourney Calisthenics DayOneEveryday by @trainwithchief
0
5 months ago
Download
EVERYDAY CORE — 10,000 BURPEE CHALLENGE

Stay summer ready! 

Text (704)806-3575 to be added to group for additional fitness and mental motivation! 

100 Days. 100 Burpees a Day.
One commitment that can completely change your discipline, endurance, and mindset.

This isn’t just a workout challenge — it’s a consistency challenge.
Show up daily. Build momentum. Strengthen your core. Push past limits.

🔥 Burn Fat
💪 Build Full Body Strength
🧠 Increase Mental Toughness
📈 Develop Compound Consistency

“Where motivation meets dedication.”

#EverydayCore #100BurpeesADay #100DayChallenge #BurpeeChallenge #Discipline MentalToughness CompoundConsistency FitnessJourney Calisthenics DayOneEveryday by @trainwithchief
2
5 months ago
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 by @trainwithchief
2
9 months ago
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 by @trainwithchief
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9 months ago
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 by @trainwithchief
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9 months ago
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 by @trainwithchief
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a year ago
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 by @trainwithchief
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a year ago
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 by @trainwithchief
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a year ago
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