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TrainWithDrew

@trainwithdrew

17.7K

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3705

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Queens Ny 🇭🇹
Fat Loss • Muscle Building • Body Recomp
Owner of TWD Fitness Studio ll

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Spice it up 🔥 taken in TrainWithDrew (TWD) Fitness Studio by @trainwithdrew

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2 years ago

You’ve seen the transformations… now it’s your turn. 💪🏾

TWD Lift Club isn’t just another workout class.

It’s where you’ll learn how to lift with confidence, build real strength, and understand why you’re doing every exercise.

Whether you’re stepping into a gym for the first time or want to improve your technique, this is for you.

📍TWD Fitness Studio – St. Albans, Queens
🗓️ Classes begin August 3rd
🏋️ Morning & evening options available

Comment “LIFT” or DM me to reserve your spot. by @trainwithdrew

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2 months ago

👋🏾😤….Good looks @justvlad by @trainwithdrew

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a day ago

I’m sorry y’all. I’ll do better next time 🙏🏾! taken in TrainWithDrew (TWD) Fitness Studio by @trainwithdrew

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6 days ago

Can’t take of everybody else if you don’t take care of you‼️ by @trainwithdrew

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15 days ago

Apparently, I have a strength anniversary. 🤎

One year ago today, I sent a DM and made a decision: I wanted to feel strong again. I was postpartum and wanting to find my way back to myself.

I thought I was beginning a fitness journey. And yes, I started strength training, walking more, eating more intentionally, drinking my water, and paying closer attention to sleep and recovery. But somewhere along the way, it became about much more than changing my body.

This year taught me that consistency doesn’t always look impressive. Sometimes it’s lifting heavier. Sometimes it’s meal prepping. Sometimes it’s showing up tired, adjusting the plan, or simply returning after a week that didn’t go as intended.

My body has changed, but so has the way I care for myself. I’m more patient. More disciplined. More willing to listen. And much less interested in putting my life on hold until I reach some imaginary finish line.

I’m still working. Still learning. Still becoming. But I’m also living… and that may be the part I’m proudest of.

One year stronger, in every sense. 💪🏿 by @trainwithdrew

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19 days ago

Body changing. Mind stronger. Confidence higher. We just getting started 💚🔥 by @trainwithdrew

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4 months ago

#NycTrainer
#BkTrainer
#QueensTrainer
#NycPersonalTrainer taken in TrainWithDrew (TWD) Fitness Studio by @trainwithdrew

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3 years ago

Journal #135678889 taken in TrainWithDrew (TWD) Fitness Studio by @trainwithdrew

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10 months ago

by @trainwithdrew

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4 years ago

Results don’t lie & consistency pays off! taken in TrainWithDrew (TWD) Fitness Studio by @trainwithdrew

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2 years ago

Goals don’t wait for nobody. Nows your chance to be even greater! by @trainwithdrew

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2 years ago