Instagram story viewer> @trainwithpace> Posts

Pace.training

@trainwithpace

875

followers

18

following

#1 Hybrid Training App in Asia 🇸🇬🇻🇳🇵🇭🇰🇷
❤️ Trusted by beginners and Elite15
Train with @hongbeomseok_ and @gabeheck ⤵️

POSTS STORIES REELS TAGGED

Elite athletes have always had the system. The data has always been there. Pace, heart rate, sleep 📊

But none of that answers the only question that matters the day before a race: are you ready?

Beomseok walks through all eight HYROX stations with you 💪 ski, sled push, sled pull, burpee broad jump, row, farmers carry, sandbag lunges, wall balls. Form first, station by station, then the training to back it up.

The system elite athletes train on, now something anyone can use every day 📲

Get race ready with PACE. by @trainwithpace

34

1

3 months ago

Elite training for ALL levels.

Pace is for everyone who wants to exceed their goals.

With our 5-step system and specialised program led by HYROX experts, now you can.

From seasoned HYROX athletes to eager beginners who just want more structure and intention in their training, we built specially for you.

Not random intensity. Structured progression. Actual performance improvement.

Registrations for the first cohort to train for the Bangkok race, with @gabeheck and @hongbeomseok_ are now open. Don’t miss the early bird price.

Comment PACE and we will send you link to join💪 by @trainwithpace

44

3

4 months ago

BREAKDOWN RUNNING 11-18/10 with @amazfit.vn & @trainwithpace
Standardized training, exceptional results. 🔥
#hyrox #hyroxathlete #amazfit #hyroxvie #pacetraining taken in Ho Chi Minh City, Vietnam by @trainwithpace

18

0

a day ago

45 days out to Hyrox Singapore

—
WOD: Erg Conditioning

Round 1
1000m Ski
50m Sled Push
1000m Row
25 Wallballs

Round 2
1000m Ski
50m Sled Pull
1000m Row
25 BBJ

Round 3
1000m Ski
100m Sandbag Lunges
1000m Row
100m Farmer Carry

Rest 2 mins between each round.

#hyroxvietnam #trainwithpace #activefox #hyroxsg #runmatic by @trainwithpace

16

4

4 days ago

100 wallballs unbroken 🔥
#hybridtraining #hyroxtraining #running #hyrox by @trainwithpace

17

0

4 days ago

Lady and gentlement STAR YOUR ENGINE 💪🏻
Hybridmates head to Hyrox HaNoi2027
#hybridtraining #hyroxtraining #hyroxvietnam by @trainwithpace

28

0

4 days ago

Hyrox Hanoi is here!
Are you ready to wake up early and train with us ☀️

6am run every Wednesday till March 2027

Hyrox is for everyone, whether you are a gymmer or a triathlete🚴‍♂️

#trainwithpace #activefox #runmatic #hyroxhanoi #hyroxtraining taken in Active Fox by @trainwithpace

136

1

6 days ago

Hyrox Hanoi is coming!

SLED stations are new to many Vietnamese athletes, including the elites.

Follow Hyrox Performance Coach @coachshark.fit and @hyrox_vietnam for tips and workouts to conquer these stations.

—

HYROX Hanoi sắp đến!

Các bài SLED như Sled Push và Pull vẫn còn mới với nhiều vận động viên Việt Nam, kể cả những VĐV hàng đầu.

Follow HLV HYROX Performance Coach @coachshark.fit và @hyrox_vietnam để cập nhật thêm nhiều tips kỹ thuật và bài tập để cải thiện các stations này nhé!

#trainwithpace #hyrox #hyroxhanoi #sledpush #sledpull taken in Active Fox by @trainwithpace

8

0

6 days ago

TODAY SESSION HYROX ENGINE 101
@trainwithpace
#hyrox #hyroxtraining #hyroxcoach #hyroxvietnam #hyroxworkout by @trainwithpace

12

0

9 days ago

Hyrox 101 workshop with @coachshark.fit

We went through the basic techniques of the first 4 stations:

✅ The set-up
✅ Dos and donts
✅ Common mistakes

Are you ready for Hyrox Hanoi 2027😃

Join us for more upcoming workshops with Vietnam top Hyrox performance coaches

#trainwithpace #hyroxhanoi #activefox #hyroxperformancecoach #hyroxvietnam taken in Active Fox by @trainwithpace

15

0

9 days ago

Butt kicked by @caoimhefarrell23

Will I work out with her again? 🫠
Maybe yes

800m run
1000m row
800m run

800m run
50m sled pull
800m run

800m run
100m sandbag walking lunges
800m run

#trainwithpace #hyrox #activefox #hyroxvietnam #pumatraining by @trainwithpace

116

6

11 days ago

TỪ BANGKOK TỚI GUJARAT — HÀNH TRÌNH KHÔNG DỪNG LẠI 🤜🏾🤛🏾

Trải nghiệm ở HYROX Bangkok tháng 8 vừa rồi đã cho chúng tôi câu trả lời rõ ràng nhất: Muốn bứt phá, phải tối ưu từng tiểu tiết.

Không còn là những bước chạy bỡ ngỡ trong Roxzone. Lúc này, mỗi giây trong khu vực chuyển tiếp, mỗi lượt đổi người ở các trạm đều quý giá như một cơ hội.

Điểm đến tiếp theo: HYROX Gujarat (Ấn Độ) 🔥

Cảm ơn mọi người đã luôn đồng hành. Nếu thấy nhau trên đường ray huấn luyện hay bất kỳ giải đấu nào, đừng ngần ngại đập tay một cái nhé. Tất cả chúng ta đều đang chung một hướng — chinh phục đỉnh cao của chính mình! 💥💪

#Hyroxvie
#Hyrox #HYROXAthlete
#Amazfit #pacetraining taken in Bangkok, Thailand by @trainwithpace

21

1

14 days ago