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Toffee | Step & Pilates Coach

@trainwithtoffee

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Step Aerobics | Pilates | Community
Step•Sculpt•Shape•Socialise
📩DM to Book 📍Narre/Rowvile
🌅Sunset Pop UPs‼️October🎉
☕️Tune in @toffees_chronicles

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RAW. CANDID. EMOTIONAL. 🥹🤍

A little overwhelmed, a whole lot of emotions and a heart bursting with gratitude.

It's OFFICIAL! I'm now a
CERTIFIED PILATES INSTRUCTOR! 🧘‍♀️✨

The journey hasn't been easy.
There's been plenty of hard work, dedication, self-doubt and moments of pushing myself beyond my comfort zone.

But every single moment has been SO worth it!

To everyone who has supported me, encouraged me, believed in me and shown me love along the way…
THANK YOU from the bottom of my heart❤️

DONE & DUSTED! 🎓

Allow me to reintroduce ME, MYSELF & I… your officially certified Pilates instructor, COACH TOFFEE!

Here's to new beginnings, chasing dreams and embracing everything that's yet to come.

ONWARDS & UPWARDS, BABY! 🚀

The best is yet to come! ✨

#TrainWithToffee #CertifiedPilatesInstructor #ProudMoment #DreamsToReality #ProgressOverPerfection

Signing out,CoachToffee taken in South East Melbourne by @trainwithtoffee

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10 days ago

🌸 PERFECT SUNDAY IS CALLING… 🌸

STRETCH✨️SIP✨️SOCIALISE

Grab your crew & join me for an afternoon made for moving, margaritas & memories 🥳

Because Sundays are better when they look like this…

SUNDAY 25TH OCTOBER • 3PM–5:30PM
✨Pilates Party ✨

Limited spots available — So best you tag your people

🔗Book via the link in bio. 💕

#TrainWithToffee #PerfectSunday #PilatesParty #MatsAndMargaritas #StretchSipSocialise taken in Addicted 2 Dance Studios by @trainwithtoffee

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9 days ago

Lots of rosy faces this evening 😊

Cardio session, basic but sweaty vibes

✨️Lovely having new faces✨️Well done, Ladies✨️

Big Week‼️

Book Now‼️

‼️See you on the Mat Or Board‼️

#mondaydoneright #stepscultpshapesocialise
#newbies #cardioworkouts #trainwithtoffee taken in Rowville by @trainwithtoffee

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21 hours ago

☀️🔥 Soul Sauna Session… one for the books! 🤍✨

An indescribable private experience with
five beautiful souls🫶🏼

90° sauna sessions, cold showers, ice baths, honey & salt, tea & moments of pure relaxation 🧖‍♀️🍵❄️

Three rounds of heat, cold & reset, all under the perfect 24° Melbourne sunshine ☀️

Good energy, big laughs & beautiful souls.

Sometimes you don’t realise how much you need a moment like this until you experience it 🤍🌿

Soul nourished. Body reset. Memories made. ✨

#SoulSauna #SaunaCrew #MelbourneLifestyle #MindBodySoul #Ladiesdayout taken in Mordialloc, Victoria, Australia by @trainwithtoffee

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2 days ago

#chrisbrownofficial invite to Australia 🇦🇺. @kirsteezy has accomodation for you 🤭🍾🎉🌺♥️ @trainwithtoffee class was on fire 🔥 by @trainwithtoffee

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3 days ago

Honestly🥹a taste of home 🇿🇦

Spur Birthday Song • Lead by Madam Mayor

Birthday wishing to Chantel🎉we love you dearly!
Thank you for the treats

Best morning😝Squats & Singing😝

#hellooctober #birthdaysongs #coffeeclub
#goodvibesalways #mypeople taken in Vesper Café & Takeaway by @trainwithtoffee

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3 days ago

Find yourself a person, a group of friends,
a community who show up for you — anytime, always, and especially when you least expect it!

The people who hold your hand when life feels heavy.
Who cheer the loudest when life is good.
Who check in without needing a reason.
Who celebrate your wins, sit beside you through the hard days, and remind you that you never have to face it alone.

Because life isn’t just about the good times.
It’s about showing up in the good, the bad, the messy and everything in between.
And sometimes, showing someone they matter doesn’t take much…

A message. A hug. A coffee. A “How are you really doing?”
Just showing up. 🫶

Life is too short not to make the people around you feel loved, valued and special.

Find your people. Be someone’s person.

And never underestimate the power of simply showing up.✨

#FindYourPeople #ShowUpForEachOther #GoodPeople #friendshipgoals💕 #togetherwegrow taken in Melbourne, Victoria, Australia by @trainwithtoffee

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4 days ago

Golden Hour Pilates 🌅

There’s something extra special about moving your body as the sun goes down 🧘‍♀️

A little stretch, a little strength, a little sweat…
and a whole lot of feel-good energy💗

Come slow down, switch off and finish your day moving with intention

🌻 All levels welcome
🧘‍♀️ Bring your mat, water & sweat towel
✨ Bookings essential or DM for more info

Movement feels better in the golden hour💛

#TrainWithToffee #GoldenHourPilates #PilatesClass #PilatesLife #MoveWithIntention
FeelGoodMovement PilatesCommunity MatPilates taken in Rowville by @trainwithtoffee

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6 days ago

✨ NEW MERCH COMING SOON ✨

You’ve seen the sneak peeks… now it’s time! 👀💕

Our Train with Toffee T-Back Singlets are here in White, Pink & Black — featuring “Cheaper Than Therapy!!!” because honestly… we all need a little therapy in our workout wardrobe 😂💗

✨ 100% Combed Cotton
✨ 160 GSM Premium Fabric
✨ Flattering T-Back Fit(Regurlar Fit)
✨ Sizes 8–20

⏰ PRE-ORDER — 1 WEEK ONLY‼️

Want one?
DM me your colour + size + quantity to secure yours!

Sweat. Smile. Repeat.💗

#TrainWithToffee #NewMerch #CheaperThanTherapy #FitnessMerch #SweatSmileRepeat taken in Melbourne, Victoria, Australia by @trainwithtoffee

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6 days ago

✨ SNEAK PEEK… 👀💗

Something NEW is coming to Train with Toffee…
and
I’m OBSESSED! 😍

Think sweat, style & a little attitude 💕

Your new favourite training gear is almost here…

👚 T-Back Singlets
🖤 White • Pink • Black
💬 “Cheaper than Therapy!!!”

PRE-ORDER • 1 WEEK ONLY

Who wants first dibs? 👀💗

Drop a 💗 below or DM me “MERCH” and I’ll pop you the details!

#TrainWithToffee #NewMerch #SneakPeek #FitnessMerch #CheaperThanTherapy

SweatSmileRepeat StepSculptShapeSocialise taken in South East Melbourne by @trainwithtoffee

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7 days ago

🤪 Select 1 🤭

1. Pyramid 📈
2. Booty bands 🍑
3. Weights 💪

Or

4. ALL OF THE ABOVE 😅

Good luck on the 🚽

#mondaymagic #bodysculpt #spicyworkout
#heartrate #trainwithtoffee taken in Future Health & Fitness Gym Rowville by @trainwithtoffee

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8 days ago