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Yusef

@trainwithyusef

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Multi-Hyphenate Creative | Coach in training | Runner | Cali to Helsingborg

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by @trainwithyusef

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17 hours ago

by @trainwithyusef

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2 days ago

by @trainwithyusef

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4 days ago

Just dropped! by @trainwithyusef

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4 days ago

This doesn’t lead anywhere.
It is the anywhere. by @trainwithyusef

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16 days ago

Went for it… @wizkhalifa by @trainwithyusef

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16 days ago

by @trainwithyusef

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19 days ago

More miles… by @trainwithyusef

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19 days ago

More Miles… by @trainwithyusef

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21 days ago

The bounce in these vomero’s… 😮‍💨 by @trainwithyusef

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22 days ago

A few months ago I couldn’t get to a mile at pace without dry-heaving on the side of the road. On Saturday I crossed the line of my first marathon, with my fiancée and her daughter cheering me in.

It wasn’t the sub-4 I dreamed about. But mile 22 is where my last build died before lockdown in 2020, and this time it’s exactly where I dug in and ran through it. Farther than I’ve ever gone.

Swipe for what 26.2 miles taught me. Because here’s the truth: nobody starts ready. You don’t wait until you’re strong enough, fast enough, or sure enough. You start buried, and you dig, one unremarkable morning at a time.

The marathon was never the end. It’s one step, and I’m already chasing the next.
#helsingborgmarathon #firstmarathon #running #comeback by @trainwithyusef

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a month ago

No one starts ready. You get ready.

Start where you’re at… imperfect, unprepared, a little scared…and build from there. The readiness comes from the showing up, not before it.

3/4 of a mile to 26.2. One ugly, slow run at a time.

Whatever you’ve been putting off, go get after it. ❤️

#nobodystartsready #marathon #comeback by @trainwithyusef

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a month ago