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I assist 🌈 walkers to remove blocks, to achieve greater levels of self-love & self-worth to feel more confident in their self-realization journey.
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❓Have you heard of the concept of connecting with your inner child before? 

❓How do you tend to respond to activating situations? 

💥 Perhaps you respond the way I used: I’d get angry, slam doors, I would yell or shut down completely, ignoring the ones I love. Or sometimes I’d cry for days over fear I’d be abandoned, or worse, abandon a situation first to avoid that all together. 

🫥 Or perhaps you played it small, not speaking up for yourself, asking for support or what you need, or even knowing what you need, wanting to do all you can to please others, as to not rock the boat, or cause any issues. 

🏃🏽‍♀️ Or maybe you’d run away from situations, thinking you could never trust others because you were raised in a household where it was not safe to be who you were or feel the feelings you felt. 

🪄 This is where the healing power of connecting with your inner child comes in. We have the opportunity to transform and shift past experiences, simply by showing ourselves the love we did not receive when we were young. We can give ourselves the opportunity to be seen, to be heard, and to feel supported, with the knowing that we will not abandon ourselves. 

✨ This is where the magic happens. ✨ 

💗 We must cultivate love and acceptance within to feel worthy of love in order to fully experience that in the world around us. 

There’s a reason my spiritual mentors always say: 

🔑 “If everyone on this planet did Soul Integration there would be no discontent.”—THEO 

Because it’s true. I have felt it in my own journey and I have witness countless clients and friends experience the same shifts for themselves with #innerchildhealing 

When you’re ready to say yes to yourself, comment “YES” below to experience the love you deserve booking a free 30 minute consultation with me today so we can talk about the Transformational Shifts you’d like to see in your life. We can setup a 1:1 coaching session package specifically tailored to your goals and needs. 
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#EmotionalHealing #TraumaRecovery  #selfdiscovery #selfacceptance #MentalHealthAwareness #PersonalGrowth #InnerWork #lgbtq #lgbtqinnercritic #lgbtqinnerpeace #lgbtqlove #emotionalmastery by @transformationalshifts
11
2 years ago
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I am eternally grateful for the power the Soul Integration process has to immediately provide Transformational Shifts for my clients and that I get to facilitate this with anyone who’s ready for change. 

🚪 Whether it’s resistance that’s ready to clear, limiting beliefs that are holding them holding them back, or emotional triggers that leave them feeling overwhelmed and exhausted of the same patterns happening over and over, every single time this process provides relief and profound insights. 

🌈 This results in courage to move forward in their full authenticity with love and compassion and ultimately emotional mastery. 

I’d love the opportunity to demonstrate to everyone how powerful this process really is, but the truth is not everyone is ready until they hit rock bottom. 😑

But I’m here to tell you, you don’t have to wait until things feel unbearable, every moment of every day provides an opportunity to transform, you always have the choice, the question is: are you ready to choose YOU? 

Only you can decide. When you are ready I am here. 

🔗 Link to book a free 30m consultation to discuss the Transformational Shifts you’d like to create in your life in my bio. Or I’m only a DM away. 🫶🏽 

In our call we can create a 1:1 coaching package tailored specifically for your goals and needs. by @transformationalshifts
1
2 years ago
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Join me Saturday @11am PST for the 4th episode of ✨Living Transmissions where I share the magic and miracles that are my life. In this episode I’ll be sharing more about my journey at Burning Man and what I’ve been reflecting and expanding into more of lately. If you have questions you’d like to hear me talk about LMK know! 💖 by @transformationalshifts
9
a month ago
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⚡Join me tomorrow Saturday 8:8 🦁
🕑 2:30 PM PDT | 5:30 PM EDT | 21:30 UTC 

For a special edition of ✨Living Transmissions to celebrate thriving abundance, groundedness within ourselves, and safety in exploring the New Earth amplified by the powerful Lion’s Gate portal, from the sacred, majestic lands of Mt. Shasta. This will be my 3rd year in a row hosting a livestream from Mt. Shasta on Lions Gate. ✨

This will be a continuation of the 3-day Lion’s Gate portal event hosted by Kelly Kolodney, @kelly_theangelraphael - hosted during her break to bring in the potent frequencies from Mt. Shasta. I will be tuning into her broadcasts this weekend, along with many others in our community, as we seed the New Earth visions and the 144,000 gathering for next August’s massive Eclipse event. 

▶️ The livestream + replay can be found on my YouTube channel @transformationalshifts - or comment RAWR to get the direct link. 

💞 I love all forms of energy exchange including comments, likes, shares, subscribes, and donations, details of which you can find on the YouTube livestream link. ✨ 

#lionsgate #lionsgateportal #newearth #lightlanguageactivation #lightlanguagecodes taken in Mt Shasta by @transformationalshifts
5
2 months ago
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After 8.5 months traveling abroad today begins my 2 full days of travel to return back to my birthplace in the U.S. As is common with the magic of my life, I didn’t realize I would begin this voyage on the 7/7 gateway and of course it couldn’t be more fitting. 💫 

I also didn’t realize when I decided to come to Caye Caulker, Belize, a go slow, laid back island in the Caribbean, that it would be the same time CERN was planning to split from what they’d been doing, as I too brought myself to The Split in my timeline. 

I felt it happen in real time. 

My body got unusually sore, the shift in choice of timelines was clear, the perfect bodyworker arrived to support me physically, and I slept a lot. 

One morning my next steps all became much more clear, but not in terms of how people would typically expect it to be. The feeling of it was clear. The hows will be sorted out for me later. 

I’m integrating a lot after 5 days of powerful Mayan fire ceremonies, 5 different ancient Mayan sacred sites across Guatemala and Belize, 1.5 months in Lake Atitlán, 3 months in Peru that included 10 day trip with Matias DeStefano and our @yosoy.red family, my first misha and initatic journey to Apu Ausangate, with a side trip to Egypt again with Matias. And all of that followed my first initiatic journey to Lake Titicaca, Amaru Muru, Isla de Sol, and Tiawanaku, a 5-day dark retreat in Columbia, and Holi Nada in Argentina. 

It’s a bit mind-blowing to reflect on all that I’ve had the opportunity to experience in the past few years. 

I’ve spent my entire life wanting to travel like this
and I’ve spent nearly half of my life doing it. 

🔑 And now that I’ve unlocked the codes within me it’s way more magical and fun than it’s ever been! 

Maybe one day you’ll join me. by @transformationalshifts
8
3 months ago
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When I set out to do this detox I had some plans of what I wanted to do with my time to fill the time I was spending otherwise, but my body immediately took me on a detour I expect to take. 

Day 1 of my detox I physically & literally went through a purge. I thought I had another stomach bug after going through a clearing just a month prior in Peru. 

Like most powerful portals people travel to, Lake Atitlán is known for similar clearings. 

Day 2 I went for lab testing which revealed imbalances I was not previously aware of that needed my attention. Fortunately, my soul had already aligned me perfectly to have the space to do so. 

This led me down a path of greater awareness of ways I could come into even better alignment with my health, as I believe that’s what’s happening anytime our bodies are out of alignment. Most people call it being sick. I only know it as clearings for upgrades. 

Within this 30 days I found a local Guatemalan naturopath who prescribed many different herbs to support further clearing and detox & a U.S. based naturopath @doctorerin_metaphysician who I’m now meeting with on a regular basis. 

I felt guided to include cannabis in my detox as I had been connecting with it daily. I feel this is a big part of what is allowing me to connect more deeply with the signals my body is sending me without numbing it like I had been nearly all of my adult life. My dreams have also been more active, vivid, and very clear with messages during this time. 

In addition to the Cosmic Consciousness 5D astrology certification I’m in, I also completed the foundational astrology class with Stephanie Azaria, the impeccably timed “Your Body Knows the Way” monthly mentorship with @saralandonlife, & the DNA Light Code activation with @kelly_theangelraphael - all very complimentary to each other, innerstanding myself on a deeper level, as I moved through new discoveries of me and clearings for me. 

As is common with my life my soul perfectly set me up with all of this, staying in the most amazing AirBnB I’ve ever stayed in at Lake Atitlán for 1.5 months, which is the longest I’ve stayed in one place since being in my motorhome last summer…

Cont. in comments 👇🏽 by @transformationalshifts
6
3 months ago
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A personalized invitation to join me: 
🗓️ Thursday, July 2 🕕 12pm PDT / 3pm EST 
for the free kick-off call of a new 6-week program I’m launching called 🗣️ Embody Your Voice 

In the kick-off call I will share: 

⭐️ My journey and evolution with my voice

⭐️ How Soul Integration has supported me with speaking my truth and sharing my voice

⭐️ Some of the somatic techniques I’ve implemented to support me with alignment of my throat chakra, with interactive opportunities to practice yourself 

⭐️ What’s included in the 6-week program which also includes two 1:1 Soul Integration sessions to go deeper into your vocal embodiment journey. 

This program is for those who: 

✨ Feel the weight of unexpressed truth in your body and want to let it through 

✨ Fear you might say the wrong thing, shrink, over-explain, or go silent altogether 

✨ Don’t feel heard when you speak 

✨ Feel uncertain with what you want to communicate and want to feel more confident sharing in a way for others to receive 

✨ Have learned somewhere along the way that it wasn’t safe to be fully heard 

💫 Special Offer for those who register for the free kick-off call to receive a limited-time intro offer to the 6-week program starting July 14th. All registrants will receive access to the replay. 

Comment “LFG” for the link to join. 

Even if you aren’t sure if this program is right for you, I would love to see you there! 
✨ If you feel the call, trust it. 😇 by @transformationalshifts
8
4 months ago
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I mentioned this in my previous reel but wanted to call it out more specifically in case you missed it, so you know. 

If you’re new here, welcome! This caterpillar (me) is going into a cocoon for 30 days. If you’d like to reach me my on any other platform not owned by Meta, my full link list is in my bio - OR - you can DM me “signal” and I look forward to connecting deeper with you. 🙏🏽 See ya on the other end of this portal. ✨ by @transformationalshifts
0
5 months ago
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I’ve been noticing the effects social media is having on my brain a lot more lately. 

It feels harder to focus, to maintain interest in what I want to be doing, and to even sit down and finish a simple task. My brain jumps around and has this unnecessary urgency for any task that comes up even if it’s interrupting what I’m doing in that moment. 🤪 

I know I’ve allowed myself to get sucked into scrolling more short-form content than I’d like to admit. Hell, I can barely sit through a reel anymore without playing it on 2x speed. 😅😝

For quite some time I’ve told myself I’m ready to create and share more, yet I still feel resistance in wanting to do so. And I know part of it comes with practice, the more I share the easier it will be…

So I decided to challenge myself to share 5 days this week, to help me get over the resistance I sometimes feel sharing content here. It turns out it goes deeper than that… 

As I was thinking more about this it became clear… 

I need more than 5 days of sharing…

What I really need is a 30 day break. 

A complete reset.

An opportunity to spend more time doing what I want to be doing: exploring Lake Atitlán, dropping in with community here, nourishing and moving my body in delicious ways, continuing to develop the next phase of my business which is quickly evolving, and create a backlog of content that I can share once I’m done with my detox. 

So that’s my new plan… 
30 days off 
Then come back with 30 days of new content. 

If it feels good I may consider continuing the 30 days on/off schedule. 

And truly it’s not about not wanting to share…

It’s more about the ways we have been groomed to share on this platform AND the ways data is managed & handled here, which is mostly why I’ve felt more inspired to share more in my Signal group. 

I know if people want to know what I am up to they can go there and I find the sacred reciprocity is much more fulfilling there.

A big part of living my new earth is claiming what I want while knowing it’s already here AND I  would love to know what that looks and feels like for you. 

Join me: 🔗 @transformationalshifts 👈🏽 😘 taken in Lake Atitlán, Guatemala by @transformationalshifts
11
5 months ago
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🚪 I’m coming out of the closet once again… 

But this time to share one of my favorite nervous system regulation practices: vocal toning! 😁

🗣️ When things feel like they’re getting to be too much, I tone. 

🗣️ When I need to clear or move energy, I tone. 

🗣️ When I’m moving through pain as I heal my body and I want to stay relaxed to release, I tone. 

🧠 Toning helps stimulate the vagus nerve, which sits right along the larynx, which is responsible for regulating involuntary functions in the body like heart rate, breathing, and digestion. 

💞 The vagus nerve contributes to the body’s “rest and digest” response, helping to calm the body after stress, lower heart rate, improve digestion, and foster harmony in our frequency. 

And the thing I rarely hear people talk about with this…

✨ Your body knows what sound to make to support you with whatever you’re moving through…

🗣️ But in order for that to happen you have to allow sound to move through you and experiment with the sounds that feel good. 

🎶 Play with the pitch and notice how it feels in your body. 

😛 Play with the variations you can make with your mouth and tongue and again notice how does that feel? 

🔊 You can also imagine directing sounds to certain parts of your body for additional support. 

🤪 Don’t worry how weird you might sound, really focus on what the body wants. 

🌟 If you try a few rounds and still need more soothing try pushing on a wall, push your heels into the ground, or place your hand on your heart as you make sound. 

⚡️ Imagine the extra tension you’ve created with force moving the energy through your body, down your arms and out your hands, or through your legs and feet. 

🧘🏻‍♀️ I found these 2 techniques so effective I rarely have to create the extra tension anymore because my body is so quick to respond and relaxes into to the tones I make. 

💫 For me, I feel coherence with my soul’s vibration, as if my soul is saying YES! This is why I came back to embody me, so I can FEEL again, and that feels like home. ☺️ 

💬 Comment MMM as you tone it below if you liked this or MMMMM if you’d like to explore this more with me. by @transformationalshifts
12
5 months ago
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We began the Alkehmia Path with @matiasgustavodestefano on the 1.11.1 portal 3 days ago. This journey will take us through each of the 92 elements in the periodic table, alongside each of the 12 zodiac archetypes & corresponding chakras, one each day, with the 13th day for integration, for the next 3 years. Each day we connect with our alter, & the flame in the middle as we repeat the daily mantra and do the daily task. Today the focus is with Hydrogen & Gemini, the sign of communication. 

“On the third day, Hydrogen appears as a messenger. In nature, it never appears alone: it always bonds with other elements, creating bridges and sustaining the chemistry of life. It is the universal connector, the particle that unites and gives voice to matter.

Gemini, the sign of communication, finds its mirror in it. Hydrogen reminds us that to speak is to connect, that every word is a bridge between two worlds. That when we name something, we bring it into existence.” 

Ever since I did my first initiatory path in Egypt in 2022 I’ve been channeling sound through vocal toning & light language. We all have an incredible ability to transmute energy and heal the body through our own sound, which many are awakening to the remembering and science is finally catching up with this recognition as well. 

I see the throat chakra as the most important focus for us in this current phase of human evolution. There is great power with the voice to speak our desires into existence & we are all being called upon to use that power for the greater good for all. 

In my dark retreat I was shown all the ways I have suppressed & compartmentalized myself. I was also shown what my life would feel like if I allowed my authentic expression to be fully seen. So here I am—day 3—sharing the sound that wanted to come through me. 

🙏🏽 May this activation & contemplation awaken something within you. May you use your voice to speak that which you wish into existence. Not from a place of lack, or what you don’t want, rather from a place of sovereign power knowing you are a divine master being, anything you wish to create or have can be yours. ✨ 

Learn more about the Alkhemia Path & join us @yosoy.red by @transformationalshifts
6
9 months ago
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So much to catch up on after being off social media for over a month! It was so nice to disconnect and go within. Unfortunately, coming back on to social media got me right back into doomscrolling which I hate to admit. I recorded this a couple days ago but with everything else going on it didn’t feel right to post. I have more thoughts I want to share with everything happening right now but I wanted to share this quick update first. 

I’ve also been sharing a lot more in my Signal group as this is not my preferred place to really share anymore so if you’d love to hear more from me and what I’m up to comment “Signal” and I will DM you the link to join. 😘 by @transformationalshifts
13
9 months ago
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