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Tray of Truths Podcast

@trayoftruths

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🎙️ @1realtray
Growing through what was meant to break us.
👇 If you’re ready to grow through what you’re going through.

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@karinaa.juliettee opens up about losing her job, navigating mental health shifts, and how gratitude, balance, and faith helped her rebuild from the inside out. She shares the truth about entrepreneurship, the emotional cost of being the “strong one,” and why support is free but rarely given by the people closest to you.

Episode #26 is out now on all platforms! @trayoftruths 🎙️🍽️

👉 Watch on YouTube & listen on Apple Podcasts, link in bio!

#TrayOfTruths #explorepage #podcastclips by @trayoftruths

I sat down with @djdollazz for a raw conversation about loss, healing, and building through adversity. From turning pain into purpose through music to navigating the realities of nightlife, relationships, and growth, this episode is about staying grounded and continuing to move forward no matter what.

Episode is out now! 🎙️

👉 Watch all new episodes on YouTube & listen on Apple Podcasts, link in bio!

#TrayOfTruths #explorepage #podcastclips by @trayoftruths

When the cleats come off and real life hits, what’s left is the man behind the jersey. In this powerful episode, @la.daedae keeps it all the way real — fatherhood, loss, pressure, purpose.

Episode 11 of Tray of Truths drops THIS Wednesday! 🎙️🍽️

Available on all streaming platforms — hit the link in my bio to subscribe, follow, and stay locked in.
#podcastclips #trayoftruths #explorepage #ncaafootball #usf by @trayoftruths

You’re not just chasing a dream. You’re fighting for a life you’ve never known.

#trayoftruths #explorepage #mentalhealth #repost by @trayoftruths

They know your smile, but they don’t know what it cost you to keep it. Stay grateful. God knows the rest.

#explorepage #trayoftruths #mentalhealth #motivation by @trayoftruths

Success is built through the little things done consistently.
#explorerpage #motivation #success by @trayoftruths

Yet I smiled through it all.

#trayoftruths #explorepage #mentalhealth #repost by @trayoftruths

Sometimes the blessing isn’t what’s next, it’s realizing you’re already living in something you once prayed for.

#trayoftruths #explorepage #mentalhealth by @trayoftruths

Don’t let what you’re going through make you forget who you are.

#TrayOfTruths #findingyourspark #overcomingadversity #explorepage #mentalhealth by @trayoftruths

Starting over doesn’t mean you failed. Sometimes life moves so fast that you don’t get the chance to process what’s happening until everything finally slows down.

👉 Watch all new episodes on YouTube & listen on Apple Podcasts, link in bio!

#explorepage #FaithAndPurpose #Entrepreneurship #PersonalGrowth by @trayoftruths

It’s okay to grieve the life you thought you were going to have.

The hard part isn’t grieving. The hard part is learning not to live there. At some point, you have to accept what didn’t happen and ask yourself, “What do I do next?”

👉 Watch all new episodes on YouTube & listen on Apple Podcasts, link in bio!

#explorepage #FaithAndPurpose #Entrepreneurship #PersonalGrowth by @trayoftruths

@xo.bnicole joins Tray of Truths for a powerful conversation about starting over, choosing yourself, mental health, entrepreneurship, grief, faith, and finding purpose.

From leaving everything familiar behind at 35 to building a new life in Tampa, @xo.bnicole shares what it really looks like to rebuild when the life you planned no longer fits.

👉 Watch all new episodes on YouTube & listen on Apple Podcasts, link in bio!

#explorepage #FaithAndPurpose #Entrepreneurship #PersonalGrowth by @trayoftruths