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Montre' Johnson

@trediggs_85

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•God 1st.
•Work hard.
•Play hard.

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~chillin taken in Jacksonville Beach, Florida by @trediggs_85

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16 days ago

~Got some positive feedback from this. Also got some good advice from actual mma guys, so decided to post. Love this stuff for a workout. Always trying to learn more. Not too shabby eh? 😄 #fitness #gymlife #mma #instafit #kickboxing by @trediggs_85

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2 months ago

~So this was few weeks ago after full bod workout. Used med - heavy weights. Lot of upper bod. Some leg press. Lot of calisthenics. Threw some core in there. Mixed it up A Lot this night. Also took some workouts from Russell Westbrook, Stef Diggs, few mma guys. 😊👍🏿 #gymlife #fitness #work by @trediggs_85

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3 months ago

~last minute, but I luved it. Look what the team did for me 😊😊 Thank y'all!! 💙🙏🏿🎈 Thank you Myra! by @trediggs_85

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6 months ago

~stay ready you won't have to get ready 🤞🏿❄️ by @trediggs_85

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7 months ago

😄👏🏿 by @trediggs_85

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8 months ago

~Happy Birthday to my Beautiful ma. Biggest smile in the world. She wanted steak today and she got steak. 😊🎉 We love you! by @trediggs_85

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8 months ago

#chillvibes. Happy Sunday 🤞🏿 by @trediggs_85

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a year ago

~So proud of you Bro @ademarcus_collins 💙 #graduate #kansasuniversity #doctorates taken in Lawrence, Kansas by @trediggs_85

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a year ago

🧡 Family. My weekend was Full ☺️ taken in Kansas City, Kansas by @trediggs_85

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a year ago

~Happy Mother's Day to all. 🌹❤️ by @trediggs_85

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a year ago

~NO, I am Not good. 😊😄 Made this in FL not too long ago. This is really fun to train in, use as a workout, and learn for self-defense. GREAT overall body workout. I watch workouts from @andreberto @kingryan and @sean_omalley_____ it's all just for fun, but don't get it twisted... my Right is pretty nice 😉 taken in Tampa Florida by @trediggs_85

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a year ago