Instagram story viewer> @trelifts> Posts

KING OF INCONSISTENCY😈

@trelifts

606

followers

879

following

@fyetre @ghoul5.0
Flawda boy🌴Wannabe Powerliftr
1455lb total @19 200lb,6’1 (2020/21)
Creatine only. Koshr diet 7+ years.

POSTS STORIES REELS TAGGED

Download All

545lbs CONVENTIONAL HOOK GRIP PR 👺
Followed by 500lbs, 455lbs previous sets
555lbs was my conventional PR before but using mixed grip, haven’t been doing conventional much lately but here it is.
Ever since I switched sumo w/ hook grip, haven’t turned back much. Was a fat grinder, legs been sore all week, surprised my calluses didn’t explode either🤣Shi felt heavy af

#rogue #gymtime #powerlifting #gymrat #gym #workout #explore #training #fit #motivation #bodybuilding #fitnessmotivation #gains #fitness #kobe #gymmotivation #gymlife #larrywheels #gymshark #gymtime #lifestyle #gymaddict #gymlifestyle #pr #prlife #prlifestyle #reels #fitnessaddict #squats #deadlift by @trelifts

88

26

4 years ago

535 SQUAT PR🚨 (+35LBS) 19 years old.
After a 2 day break, came back refreshed.
I swear it looked like I was deeper when I was in the hole😭 but @larrywheels has always said don’t really try and ass to grass a PR as long as it’s parallel😈 600 OTW...

#rogue #roguefitness #powerlifting #crunchfitness #crunchkenwood #gym #workout #explore #training #fit #motivation #bodybuilding #fitnessmotivation #gains #fitness #kobe #gymmotivation #gymlife #larrywheels #lifetimefitness #lifetime #gymrat #gymlifestyle #pr #prlife #prlifestyle taken in Life Time Deerfield Township by @trelifts

51

7

6 years ago

605lbs (274.4kg) PR

Came in tonight with a mission, it’s been
months since i’ve PRd with my hook grip now, even with the slight inconsistency lately, still came and executed. Numbers haven’t moved as much since I took several months off especially last year.

#rogue #gymtime #powerlifting #gymrat #gym #workout #explore #training #fit #motivation #bodybuilding #fitnessmotivation #gains #fitness #kobe #gymmotivation #gymlife #larrywheels #gymshark #gymtime #lifestyle #gymaddict #gymlifestyle #pr #prlife #prlifestyle #reels #fitnessaddict #squats #deadlift taken in On The Rise Fitness, LLC. by @trelifts

112

37

4 years ago

545lbs x 4 last night 🦾

Was surprised how this flew kinda yet 495 was a mission before 🤣 weird night

#rogue #gymtime #powerlifting #gymrat #gym #workout #explore #training #fit #motivation #bodybuilding #fitnessmotivation #gains #fitness #kobe #gymmotivation #gymlife #larrywheels #gymshark #gymtime #lifestyle #gymaddict #gymlifestyle #pr #prlife #prlifestyle #reels #fitnessaddict #squats #deadlift by @trelifts

129

36

4 years ago

90lbs Hammer curls to finish back/bis earlier tonight 🦾 maybe PR idk?

#rogue #gymtime #powerlifting #gymrat #gym #workout #explore #training #fit #motivation #bodybuilding #fitnessmotivation #gains #fitness #kobe #gymmotivation #gymlife #larrywheels #gymshark #gymtime #lifestyle #gymaddict #gymlifestyle #pr #prlife #prlifestyle #reels #fitnessaddict #squats #deadlift by @trelifts

79

13

4 years ago

🦅🦅late nite sesh

#rogue #gymtime #powerlifting #gymrat #gym #workout #explore #training #fit #motivation #bodybuilding #fitnessmotivation #gains #fitness #kobe #gymmotivation #gymlife #larrywheels #gymshark #gymtime #lifestyle #gymaddict #gymlifestyle #pr #prlife #prlifestyle #reels #fitnessaddict #squats #deadlift by @trelifts

71

4

4 years ago

405lbs 1 ARM DEADLIFT PR BELTLESS

Ye the bar was still kinda uneven so kinda fucked 4 of my sets up Was a lazy day, decided to stop doin regular deadlifts at 455lbs, thought this was a better idea…

#rogue #gymtime #powerlifting #gymrat #gym #workout #explore #training #fit #motivation #bodybuilding #fitnessmotivation #gains #fitness #kobe #gymmotivation #gymlife #larrywheels #gymshark #gymtime #lifestyle #gymaddict #gymlifestyle #pr #prlife #prlifestyle #reels #fitnessaddict #squats #deadlift by @trelifts

80

14

4 years ago

315lbs x 3 paused on these shitty benches😂 hard to stay stable with a small bench with no grip, no traction but it’s good for stability 😈 or i wanna make myself think that

🎥 @astro.sar

#rogue #gymtime #powerlifting #gymrat #gym #workout #explore #training #fit #motivation #bodybuilding #fitnessmotivation #gains #fitness #kobe #gymmotivation #gymlife #larrywheels #gymshark #gymtime #lifestyle #gymaddict #gymlifestyle #pr #prlife #prlifestyle #reels #fitnessaddict #squats #deadlift by @trelifts

76

15

4 years ago

495lbs 2x3 last night @ planet😂🥴 no sleeves😈
Ran outta stamina lowkey or else I would’ve busted out 10😐 These smith machines weird n hard to get used to but still kinda nice , jus havin fun switchin up the gyms every once in a while

#rogue #gymtime #powerlifting #gymrat #gym #workout #explore #training #fit #motivation #bodybuilding #fitnessmotivation #gains #fitness #kobe #gymmotivation #gymlife #larrywheels #gymshark #gymtime #lifestyle #gymaddict #gymlifestyle #pr #prlife #prlifestyle #reels #fitnessaddict #squats #deadlift by @trelifts

110

25

4 years ago

545lbs x 2 Topset
First rep misgrooved, stance kinda went uneven threw it off.
Second rep felt smooth, trynna pick up some speed, really use my explosiveness

#rogue #gymtime #powerlifting #gymrat #gym #workout #explore #training #fit #motivation #bodybuilding #fitnessmotivation #gains #fitness #kobe #gymmotivation #gymlife #larrywheels #gymshark #gymtime #lifestyle #gymaddict #gymlifestyle #pr #prlife #prlifestyle #reels #fitnessaddict #squats #deadlift by @trelifts

81

11

4 years ago

365lbs PR ❗️❗️
Ever since I hit my 335lbs PR in Dec 2020, never aimed for nun higher, all the inconsistency these past years is the reason🤣 not dialed in 24/7, but also setbacks caused it too, bench jus never been my favorite lift, kinda get scared when i think of goin higher lmaoo gotta step out da comfort zone💀

#rogue #gymtime #powerlifting #gymrat #gym #workout #explore #training #fit #motivation #bodybuilding #fitnessmotivation #gains #fitness #kobe #gymmotivation #gymlife #larrywheels #gymshark #gymtime #lifestyle #gymaddict #gymlifestyle #pr #prlife #prlifestyle #reels #fitnessaddict #squats #deadlift by @trelifts

62

8

4 years ago

505lbs x 2 (2nd rep was paused) , followed by a single
2 days off the gym, runnin on 2 hours of sleep, surprised I had any energy for dis… Still nun crazy, was hitting these numbers over a year ago, jus kinda trynna get back on a set schedule to further all my lifts.

#rogue #gymtime #powerlifting #gymrat #gym #workout #explore #training #fit #motivation #bodybuilding #fitnessmotivation #gains #fitness #kobe #gymmotivation #gymlife #larrywheels #gymshark #gymtime #lifestyle #gymaddict #gymlifestyle #pr #prlife #prlifestyle #reels #fitnessaddict #squats #deadlift by @trelifts

47

7

4 years ago