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Niklas Engel - Mental Trainer & Masseur

@triangel_mentaltraining

900

followers

1823

following

- Dipl. Mentaltrainer 🏔
- Masseur 💆🏼‍♂️
🧠💆🏼‍♂️🏐 @theklingers
💆🏼‍♂️🤾‍♂️ @bregenz_handball

POSTS STORIES REELS TAGGED

Sunset memories ☺️🧘🏻‍♂️

#snowga #meditation #snowmeditation #triangel #triangelmentaltraining #outofyourcomfortzone #coldchallenge2021 #wi#travelingmemories #imagination by @triangel_mentaltraining

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6 years ago

Ready for Mentaltraining ? 🐆

So many people are struggling with anxiety, depression or stress. You never know what people are going through. We can do this together. You are not alone !
One thing that’s really important for me -> Only good quality people. Take care of your surrounding and don’t waste your time with energy vampires 🧛‍♂️

🎥 @_pia_piapia

#mentalhealthawarenessmonth #noenergyvampiresallowed #goodqualitypeople #besupportive #mentaltraining #growingminds #youarenotalone #trusttheprocess #focusontherootnotthefruit #growthmindset #stepbystep by @triangel_mentaltraining

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5 years ago

Es macht mich unglaublich Stolz zu sehen was in diesem Jahr alles schon passiert ist. Ich begleite so viele wunderschöne Menschen auf ihrem Weg und darf Teil ihrer Reise sein.
Das Leben ist voller Chancen bist du bereit?

🎥 @_pia_piapia
💁🏻‍♀️💁🏽@taylafenkart @giannaduerr @vivienne_sch @domi_gfall @florianriedmann @christianjaeger_ @theklingers @ronja_klinger @dorina_klinger

#triangelmentaltraining #niklasengerl #coldtherapy #breathingexercises #breathingtechniques #mentaltraining #mindsettraining #getoutofyourcomfortzone #alwaysbelieve #letsdoittogether by @triangel_mentaltraining

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6 years ago

The Tenerife sun may have set on our last training camp, but the memories and progress we made will forever shine bright. As a mental trainer, it was an honor to work with such a dedicated and hardworking beach volleyball team. Together, we pushed through mental barriers and discovered new levels of strength and resilience.

The beauty of Tenerife served as the perfect backdrop for our journey of self-discovery and growth. Each day, we woke up to the sound of the ocean and the warmth of the sun, reminding us of the power of nature and the importance of being present in the moment.

We laughed, we cooked, we celebrated, and we learned. We learned that true success is not just about winning, but about the journey and the person you become along the way. We learned that the greatest challenge is not always the opponent on the other side of the net, but the voice in our own head. And we learned that with the right mindset and a positive attitude, we can accomplish anything we set our minds to.

To my team, I am so proud of each and every one of you for the progress you have made and the person you have become. You are not just athletes, but warriors of the mind. You have shown me that with the right training and mindset, anything is possible.

Thank you, Tenerife, for being the perfect host for our journey of mental and physical growth. And thank you, my team, for being the perfect reminder of the power of the human spirit. I can’t wait to see where your journey takes you next.🏋🏽🏋🏽

#mentaltraining #beachvolleyball #teamwork #tenerife #growthmindset #success #triangelmentaltraining #niklasengel #klingers #ronjaklinger #dorinaklinger taken in Los Christianos, Tenerife by @triangel_mentaltraining

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4 years ago

Remember it’s OK not to be ok 🪶

Allow yourself to not feel ok sometimes.
For me situations like this are a chance to reflect and focus on things i really need.
Be patient and trust in you you are remarkable!

#mentaltraining #mentalestärke #oknottobeok #remarkable #trustinyou #niklasengel #processtogrow

📸 @_pia_piapia by @triangel_mentaltraining

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5 years ago

How do you handle stress or anxiety?

For me movement is one of the most important things to deal with stress.
It can:
- Reduced depression
- Reduced anxiety
- Improved self-esteem
- Regulation or modulation of appetite
An enhanced immune response
- Reduced pain

📸 @_pia_piapia
@robert.broger

#roundnet #stressmanagement #mentaltraining #niklasengel #triangelmentaltraining #anxietyawareness taken in Lustenau by @triangel_mentaltraining

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5 years ago

Are you ready to score?

I really love to see how my body and mind is able to perform at the right time.

Hit me up to reach full potential 🏋🏽

📸 @robert.broger

#triangelmentaltraining #niklasengel #readytoscore #fullpotential #mentaltrining #iamstrong #iamenough #youcandoit #youarestrong taken in Dornbirn/Österreich by @triangel_mentaltraining

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5 years ago

Already ready for summer 🏋🏽👀

#summervibe #soaphockey #spikeball #mentaltraining #triangelmentaltraining #niklasengel #roundnet by @triangel_mentaltraining

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5 years ago

Often life reminds me of my childhood. I really enjoyed playing with LEGO‘s. For me every situation or challenge is like a little LEGO stone and is required to build the whole piece. There are many situations where you don’t see the positive in the first place, but when you’re able to look at it as a lesson you will see how much you can grow. That’s the reason why I trust the process 100% 🏋🏽

📸 @_pia_piapia
#trusttheprocess #growth #legofan #keepmoving #trustthejourney #quote #triangel #triangelmentaltraining #iamontherightpath #niklasengel #moovingforward by @triangel_mentaltraining

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5 years ago

sooo es goht wieder los ☝🏼

Darf i euch vorstella - oana vo da coolsten socken 🧦 die i je kennalerna han dürfa! Unser Niki - immer uf da Suche nach nam neuen Abenteuer und dam „richtiga“ weag😏 An Mensch der mit offenen Armen uf andere zualouft und immer für andere do isch! Für absolut jeden Spaß zum ho 🤟🏼

I han ma denkt, wenn er uns scho da account überloht, müassama des usnütza!

Jetzt sind ihr an da Reihe! Wer isch da Niki für euch? Wie hond ihr ean kennaglernt und erleabt? ☀️ egal was - hauand her was euch i fallt wenn da an niki denkand.

da niki würd jetzt wieder säga: LET‘S GOOOO 🏋🏽 by @triangel_mentaltraining

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5 years ago

I’m out ✌🏽 taking a break for a Month if you need something just text me ☺️💪🏼

-> 06506685497 by @triangel_mentaltraining

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5 years ago

I’m ready for this new chapter 🌳

I think now I really need to grow up 🤷🏽‍♂️ ups 😂
This Idea to move into a new home is scary but also super exciting. I’m ready to step out of my comfort zone, grow and learn lots of new things.
What are you doing to get out of your comfort zone?

#getoutofyourcomfortzone #mentaltraining #newchapter #newchallenges #growingup by @triangel_mentaltraining

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5 years ago