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Ｅｌｅｖａｔｅ ☀︎

@tribe.elevate

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✨ An intimate container for transformation through movement, connection, self-discovery, and authentic expression ✨
Curated by @laaiiq

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There are many ways to experience dance, just as there are many ways to approach music on the dance floor.

What I’m most drawn to is the storytelling. I believe that just like every good story has an emotional arc, a dancefloor should too.

This flow can contain an entire cosmos. Curiosity, tension, playfulness, stillness, joy and celebration. Moments of intensity. Moments of integration.

For me, this is where everything comes alive. by @tribe.elevate

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4 months ago

We’re back this Thursday Feb 5th, for our morning dance ritual.

Ｅ L E V A T E ˚ is a dance-first community gathering, where global sounds meet mindful connection.

A space that honours the depth of dancing together, held with intention and presence.

Our aim is to showcase quality dance music while nurturing a mindful and connected dance-floor culture.

To feel the energy of Elevate, watch this:
https://youtu.be/sL3XnryjRvU

🎧 Music journey by L A ï Q ˚
🕊 Space held by Rahul Mangal

𖤘 Date: Thursday Feb 5
⏱︎ Time: 10:00 to 13:00

Arrive by 10:30
Session starts at 10:45

⚲ Location: Shunya, Temple Road, Arambol
𖥔 Contribution: ₹300
𖥔 Connect with us: @tribe.elevate

𖥔 RSVP 𖥔
Please Pre-register at +91 96195 16176

𖥔 The Flow 𖥔

• Opening: We connect, play, explore and warm up together.
• Middle: We dance fully, freely, intentionally.
• Closing: We gather, ground and complete the journey.

Contact is encouraged, but not expected.

𖥔 Guidelines 𖥔

• Closed-group session. We start our journey together
• No talking or phone usage during the session
• Please wear comfortable clothing for movement, and carry your own bottle of water
• ⁠Shunya’s cafe will be open for service if you want to grab delicious food after.

𖥔 About the Facilitators 𖥔

⊹ Rahul Mangal ⊹
Rahul shares conscious and playful movement journeys inspired by Argentine tango, expressive arts, theatre and psychomagic. He creates “playshops” that support expression, flow, and authentic human connection through presence, awareness, healthy intimacy, vulnerability and relaxation.
🔗 @sacredplay.breathwork

⊹ L A ï Q ˚ ⊹
I work at the intersection of global dance music, connection, and intention, creating spaces where people can dance deeply and feel fully alive. My focus is to nurture a mindful, expressive dance-floor culture built on presence, listening, and shared rhythm. Elevate is one expression of this commitment.
🔗 @laaiiq taken in shunyawellness by @tribe.elevate

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9 months ago

Who are we?
No name, no shape
No walls, no identity
No boundaries
Not you, not me.

Not two
Not one
Not forward, not toward
simply a widening?

Are we that moves like water?
Like softness rising?
Like warm earth after rain?
Are we just two hearts beating?

Cover those eyes
drop all meanings
Just the slow tide of warmth
Are we the echoes of touch,
journeying through space and time?

Are we weight leaning against weight?
Or are we that presses through the quiet?
Are we two colliding spirals?
Or are we the space between spaces?

Are we the sounds of our breathing?
Is that you or is that me?
Silky tension on fingertips
I feel you always, near me

Always merging
A soft dilation.
Arriving
Here
Now
Endless

What are we, if not a boundless revelation? by @tribe.elevate

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a year ago

Every Sunday, we gather to move, connect, and feel human again.

This is a space for everyone. All bodies, all backgrounds, all levels of experience. You don’t need to know how to dance. You just need to be willing to show up as you are.

If you’ve been looking for a place to belong, consider this your invitation.

Come dance with us ❤️

To feel the energy of Elevate, click on the link in bio.

If you want to know more, feel
free to DM.

🎧 Music journey by L A ï Q ˚
🕊 Movement facilitation by Rahul Mangal

𖤘 Date: Sundays
⏱︎ Time: 10:00 to 13:00

Arrive by 10:15
Session starts at 10:45 sharp

⚲ Location: Palmorama
𖥔 Contribution: ₹500

𖥔 RSVP is mandatory 𖥔
No admission without RSVP
+91 9619516176

𖥔 What to Expect 𖥔
Our journey starts with guided embodiment and connection games through simple practices that awaken presence, invite consent, and welcome play. From there, we move into freeform movement, letting the body speak its truth. We close with a sharing circle.

Contact is encouraged, but not expected. taken in Mandrem, Goa, India by @tribe.elevate

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a year ago

Here we go! I’m excited to bring you a one-hour music and movement journey, curated by me and co-created with our beautiful community called Ｅ L E V A T E ˚ ❍

This immersion offers a glimpse of our explorations through dance, presence, and authentic expression, every Sunday.

It is more than just music. It is an invitation to move, feel, and elevate your state of being. Play it, dance with it, or simply let it wash over you.

📹 The full video is on YouTube now ~ link in bio.

⟡ May it guide you into belonging, joy, and inner orbit ⟡

If you are curious about the dance, it happens every Sunday morning. DM me if you want to step into the circle.

Shot by @sehrandom

@tribe.elevate

#Danceflow #MovementMedicine by @tribe.elevate

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a year ago

Sometimes I wonder:
Have we ever danced this much in the history of our species?

The hallmark of our times might just be this:
that music is no longer just entertainment.

It feels like it’s evolving to deepen our dance experience.

And while sound has always been medicine, now producers and selectors are becoming shamans in their own right. Sculpting vibration, emotion, and energy with precision and care.

The wilder this world becomes, the more ‘music and dance’ today seems to be breaking through the seams. It’s as if we’re breaking the oppression of our times with rhythm and movement.

It’s such a powerful experience that even though sometimes we dance to escape the world, we still end up arriving more fully in it. We keep returning to the beat. Again and again.

It carries grief, rage, ecstasy, resistance, longing, all at once.
May be it’s the body refusing to go numb.

From this deep reverence for music, movement, and meaning
Ｅｌｅｖａｔｅ ☀︎ emerged.

This container was born out of the need to create safety and connection on the dance floor.

Here we gather not just to move, but to meet ourselves.
Here we move to remember what connection feels like,
not just to music, but to presence…to boundaries…
to safety…and to self.

Here the music is carefully nurtured. A journey shaped with love, patience, and intention.

It’s not just music and dance. it’s movement through many layers.
One that moves from contraction to expansion.
from disconnection to belonging.
from death…to rebirth.

We dance every Sunday morning.

If you are interested to join, DM me.

@tribe.elevate

#dancemeditation #sacredmovement ##soberrave by @tribe.elevate

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a year ago

An intimate container for connection, creativity, and authentic expression.
.
Welcome to Ｅｌｅｖａｔｅ ☀︎
An intimate & playful Ecstatic Dance Journey

A Sunday morning sweat—move, release, and reconnect.

📅 Every Sunday
⏰ 9:30 - 14:00 (No admission after 10:15 sharp)
📍 DM for details by @tribe.elevate

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2 years ago