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TRIBE Fitness

@tribefitsea

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Results-driven, form-focused strength and conditioning workouts for all levels in the heart of Capitol Hill.
Try out 2 weeks of classes for $80!👇

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Sharon consistently lifts for longevity, new muscle…. and 🍑! Through ups and downs, she does not quit. What an example! taken in TRIBE Fitness by @tribefitsea

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a year ago

🚨Today marks a special day as @itswilsonthefrenchiee, our amazing assistant coach/studio mascot , returns to the studio after nearly 7 months! 🐾🥳🦴🐶

As many of you may remember- In November, Wilson faced a challenging journey with spinal compression that left him unable to walk and on strict crate rest for months, following his doctor’s orders. After several setbacks and reinjuries, we’re beyond grateful that he’s been cleared to come back to Tribe Fitness for modified/light duty!

While he’s not at 💯 just yet, his walking is getting stronger every day, and we’re filled with hope for his full recovery.

Join us in giving a warm welcome back to Wilson! We’ve missed his spirit and energy in the studio! ❤️🐶 taken in TRIBE Fitness by @tribefitsea

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a year ago

Ready to get strong with Tribe? Get 2 weeks of classes for $80 and see what we’re about... It’s time to get #tribestrong. taken in TRIBE Fitness by @tribefitsea

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4 years ago

A few of the strong women of Tribe Fitness. You work hard, push yourselves, and are an inspiration! 🙌 taken in TRIBE Fitness by @tribefitsea

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a year ago

🚨New instructor Alert 🚨
We are thrilled to welcome our new Pilates instructor,
Hannah Rice!

Hannah is a movement researcher and teacher dedicated to helping you build strength and resilience through the powerful practice of Pilates. With her cum laude degree from Cornish College of the Arts and specialized training, she is here to empower you on your fitness journey.

While Hannah has a rich background in dance, her focus is now on harnessing the strength that Pilates brings. Her classes prioritize alignment, core stability, and pushing your physical limits, ensuring that you not only build strength but also enhance your overall well-being.

Join us for Hannah’s reformer Pilates classes on Tuesdays at 12:00 PM and Fridays at 3:30 PM—perfect opportunities to experience her unique approach! And stay tuned as she completes her power reformer training to bring even more exciting offerings to our community!

Let’s give Hannah a warm welcome to the Tribe Fitness family! 💖 #TribeFitness #WelcomeHannah #StrengthInPilates #EmpowerYourBody by @tribefitsea

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2 years ago

“Cheers to the fierce, fearless, and fabulous women of Tribe Fitness! 💪🏼💖 This International Women’s Day, we celebrate our strength, unity, and the unstoppable power we bring to the world. Let’s keep lifting each other higher! ✨💖

#InternationalWomensDay #StrongWomen #tribestrong #tribewomen by @tribefitsea

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2 years ago

🚨 New Class Alert! 🚨 We’re thrilled to expand our Pilates offerings with PILATES Mat w/ Maya! 🌟

If you love Reformer Pilates, get ready to deepen your practice! In this class, we’ll focus on building strength and flexibility to enhance your posture, balance, and coordination. With intentional breath guiding each movement, we’ll work on spinal mobility, core activation, and toning all muscle groups.

Integrating all the working parts, we accumulate to a fast paced flow that builds heat and endurance. Class size is small enough for one-on-one assistance that includes modifications and progressions.

Join us and experience the transformation! #newclass #PilatesMat #pilates #tribestrong by @tribefitsea

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2 years ago

🚨 Black Friday/Cyber Monday Alert! 🚨
Are you ready to snag unbeatable fitness deals? 💥🏋️‍♂️l

Whether you’re treating a loved one or kickstarting your own fitness goals, we have incredible savings just for you! These once-a-year offers are too good to pass up! 🎁✨

Act fast and save big before the clock runs out! ⏳

👉 Click the link in our bio to grab your deals NOW!

#TribeFitness #BlackFriday #CyberMondayDeals #FitnessSavings #TribeStrong by @tribefitsea

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2 years ago

🚨 Exciting News Alert!

We’re thrilled to introduce the newest member of our Tribe team—Maya Tacon! After making waves with her incredible Reformer Pilates classes, she’s now ready to elevate your workouts with Power Reformer! 💪✨

Swipe to learn more about Maya’s inspiring journey and the passion she brings to our studio. Don’t miss out—check out her schedule this week and book your spot before they fill up! 📅 #WelcomeMaya #PowerReformer #TribeFamily #BookYourClass by @tribefitsea

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2 years ago

🌟 What does a perfect Tribe night out look like? 🎉

✨What a night to remember! Last night at Tribe Fitness, we hit the greens at Top Golf to celebrate our amazing team! 🎉 We welcomed our newest staff members with open arms and bid a heartfelt farewell to our fearless leader, @buildfitkate. Your leadership has inspired us all, and we can’t wait to carry on your legacy! 💚

From laughter-filled swings to unforgettable moments, we truly knocked it out of the park! 🏌️‍♀️✨ Here’s to new beginnings and cherished memories.

#tribe #strongertogether #TeamSpirit #FarewellFun taken in Topgolf by @tribefitsea

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2 years ago

Tribe Fitness is is sad to say goodbye to Kate, our Studio Director, as she moves on to focus on her own business.

Kate first tried out a 5 am Power Reformer class in 2019. She came with a strong fitness coaching background, and it was clear that we were well aligned in principles and vision for helping others with various forms of strength training.

During her time and leadership here at Tribe, Kate has helped to improve our programming, create new concepts, develop and motivate new instructors, and hone our core principles and messaging to our staff and members. She is well known for a uniquely motivating, fun but “tight ship” approach to strength training that has been highly popular and effective.

We are certainly going miss to you, Kate. Thank you for all you have done for Tribe, and for our many faithful members. We wish you great success in your next endeavor.

Swipe for a personal message from Kate. by @tribefitsea

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2 years ago

Ayooooo…Excited to have wrapped up our first week of yoga with the @tribefitsea community, a BIG shout out to all you members who made it to class and for making this baby coach feel so welcome!

Have a membership? Let’s flow together:
Tuesdays @ 8am and Wednesdays @ 4:30pm

Want to give our studio a try? We’ve got new membership specials on our website, check it out!

Also guess what? Keep your eyes on our schedule because I’ll be coaching some reformer classes super sooon and I’m PUMPED! taken in Seattle, Washington by @tribefitsea

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2 years ago