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Team Triangle Offense 🔺

@trioffense

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The TRI-⭕️ WAY ‼️
Basketball Management and Development🔺
📍CO | NH | PA | MA
@trianglerecruits @thetrianglejournal
#ironsharpensiron
BOOK WITH US ⬇️

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🚨🚨 BIG NEWS 🚨🚨

🏀 THE COMPLETE BASKETBALL MEMBERSHIP

JUGS Gym x Triangle Offense are officially teaming up to give Colorado basketball families a more complete development experience.

All under one roof, with a premium training environment built for serious basketball athletes… tailoring programming to functional strength & athleticism, on court development, film study, and personalized athlete mentorship.

🚨 FIRST 15 ATHLETES GET PREMIUM LAUNCH PRICING 🚨

Visit either website or the links in our Instagram bios for packages + enrollment details.

Have questions? DM either account.

Let’s get to work. 🏀💪 #JugsGym #DenverBasketball #PlayerDevelopment #TriangleOffense #CantCheatTheGrind taken in Denver, Colorado by @trioffense

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a month ago

Our College Athletes continuing to put on a show as the seasons conclude here in the 205-2026 season ‼️🔺 Standout performances in conference play for Jalen of Hamilton MBB (NY) and Vegas at Davis & Elkins MBB (WV) #TriOWay
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Team Triangle Offense is extremely proud of our college ambassadors as they continue to show their well roundedness and excellence in their approaches to the game, academics, and lifestyle. Look ahead for their involvement in summer programming this year‼️🔥 by @trioffense

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7 months ago

Breakout Senior Campaign for the Senator from Brampton, ON 🔺 #TriOWay #Pro taken in Davis & Elkins College by @trioffense

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7 months ago

READ BELOW ON WHY PIVOTS ARE AN ULTRA IMPORTANT SKILL FOR YOUNG DEVELOPING ATHLETES ‼️🚨

Young basketball players are developing more than just their game .. they are developing their bodies as well. Meaning coordination, learning how to move, cognitive skills, all that. Pivots are the best way to teach basketball players how to move controlled with the ball in their hands, read defenses more specially on ball defenders, AND not get into the habit of catching and dribbling right away. Teach low and high rips at all angles.. as well as being able to see the floor and understand options out of a pivot. COACH WELL‼️

#PlayerDevelopment #Footwork #ColoradoBasketball #TheCourts #ColoradoLightning taken in Denver, Colorado by @trioffense

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5 days ago

Win with US 🔺‼️
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October 20th. Link in Bio. Let’s run it 💨🔥
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#PlayerDevelopment #Preseason #StrengthTraining #PushTheLimits #MillWorks taken in The Mill Works by @trioffense

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11 days ago

🚨🔺 ACADEMIC ELITE PRESEASON CAMP - YEAR 2! 😮‍💨🔥💪

Triangle Offense x NBP Performance are back for Year 2 of our Academic Elite Preseason Camp - built to help athletes get ready to attack the winter season at a high clip. 💪🔥

Work alongside:
🏀 College athletes
🏫 Prep school staff
💪 Professional S+C coaches

Additive perks include:
🔺 Recruitment seminar led by a college coach
😮 Mental Performance Workshop with D3 Landmark Champion Eli Yusavage
🔥 High-level training, education, networking, and preparation heading into the winter season

🚨 ONLY 9 REGISTRATIONS LEFT! 🚨

Get in before they're gone. 🔺🔥💪

👉 Register through the link in our bio!

Questions? Email [admin@teamtriangleoffense.com](mailto:admin@teamtriangleoffense.com) 📧

#PlayerDevelopment #Preseason #StrengthTraining #VarsityAthlete #BallIsLife taken in The Mill Works by @trioffense

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13 days ago

Looking to freshen up your workout load and add new segments ??‼️ Look no further than what Coach @nicktzannos has done with the Colorado batch of high-level athletes 💪🔥
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See below the caption for our area of focus in each drill 🤝 #PlayerDevelopment #ColoradoBasketball #ShootingWorkout #MovementTraining #JugsGym taken in Denver, Colorado by @trioffense

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15 days ago

Slam ball shooting drill .. one of the best ‼️🔥 Cleans up efficiency in our shot timing, challenges the ball before body concept, forces us to shoot with soft hands and loose arms.. very easy to tense up in a drill like this!! #PlayerDevelopment #ShootingWorkout #PureShot #GLeague #ColoradoBasketball by @trioffense

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19 days ago

If you’re in Southern New Hampshire you HAVE to tap in with our player development team in Manchester 🔥‼️ Basketball doesn’t stop for us and your development shouldn’t either 💪#PlayerDevelopment #NHBasketball #VarsityWorkout #Trainers #BallisLife taken in Manchester, New Hampshire by @trioffense

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23 days ago

LINK IN BIO‼️
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Development of athletes is arguably more important for players sub 11th grade over relying on AAU to do so for you. Lock in with our former college athlete-level coaches this fall & don’t watch others get better over you🔺
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#PlayerDevelopment #MassBasketball #DenverBasketball #NHBasketball by @trioffense

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a month ago

🚨SAVE THIS VIDEO AND SEE CAPTION TO SEE OUR EXPLANATION🚨

For young players, one of the hardest parts of becoming a consistent shooter is learning how to truly align the ball and the body. A jump shot isn’t just an upper-body skill — it requires the player to stabilize and calibrate their entire body while simultaneously controlling the basketball. Balance, foot pressure, posture, timing, and coordination all have to work together. Research on basketball shooting supports this connection between postural stability, center-of-mass control, and ball release. (ScienceDirect)

A major part of that process starts with the feet — particularly staying connected to the balls of the feet and using the ground to organize the movement. When a player leads with their body and not the basketball into a jumper, the ball becomes delayed in their movement, influencing the ball to end up in multiple directions. That creates a difficult coordination problem for young athletes: they have to move the ball, organize their feet, stabilize their body, and still arrive at the same shooting position.

That’s why young players can look completely different from one rep to the next. The issue isn’t always their “form.” They’re still learning how to consistently calibrate the relationship between the basketball, their body, and the ground. The goal is to build enough body awareness and stabilization that the basketball can lead the movement without pulling the player out of alignment.

Consistency comes from teaching the player to feel that connection — ball → body → feet → ground — and then repeating it enough times that the movement becomes automatic.

#SportsScience #PlayerDevelopment #ColoradoBasketball #TheCourts #TriOWay taken in The_Courts_Colorado by @trioffense

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a month ago

The NH boys got after it last night giving the 2:2 situational drills a high effort ‼️ Coach @gianniungaro_ focuses heavily on being crafty with decision making and being okay with making mistakes in the learning process. We are a gym that fosters growth and as long as our players show up .. we will guarantee they win everyday 💪🔥 #PlayerDevelopment #AthleteMentorship #NHBasketball #TrainersLife #HoopStudy taken in Manchester, New Hampshire by @trioffense

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a month ago