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Mirae | Trail Running Mom

@trisy7

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Having a toddler means keeping him entertained with things yang merangsang sel-sel otak berhubung at all times. As a mother I don’t like seeing my son main phone/tablet lama-lama so taking him outdoors is important especially during the weekends. Uwais suka main air dan pasir, wajib bawa truck + excavator + scoop dia.

Recently we’ve been searching for picnic places yang airnya tak dalam, tak deras, facilities bersih dan tak mahal to bring Uwais. The place must also be suitable and safe for me as I am already 8 months pregnant, I don’t want to go to sungai or waterfall yang kena hiking jauh. Also, my car is just a Myvi and we need the place to have tarmac access road, bukan dirt road macam Batangsi 😂

Luckily we found videos about this quaint place called Restu Ibu at Ulu Yam, Selangor and we decided to go last weekend. Alhamdulillah it fits all the requirements that I listed above and Uwais had so much fun main pasir + main air sampai menggigil sejuk and ajak balik 🤣

If you guys know any places yang sesuai bawa anak kecil main air and ada pasir selain pantai, do let me know in the comments okay? Kalau nak ajak pegi sama-sama pun saya setuju!

#RestuIbuResort #picnic #waterfallhunting #motherhood #UluYam taken in Restu Ibu Resort by @trisy7

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a year ago

Here’s a funny attempt of me making my first Reels 😆 played with my 4kg medball and did the core + balance routine that I learned quite recently. There’s a lot for me to improve but hey, what is life without rooms for improvement right? Anyway if you’re trying this, you can start with 8 reps per set, repeat for 3 sets. Try to manage your balancing and don’t be wobbly. After that? Go for a 5k run!

How are you enjoying your weighted workouts? Do share 😉

Equipment:
4kg medball from @decathlon.my

#DYNAFITMalaysia #dynafitgirls #medball #medballworkout #coreworkout #supergirl #homeworkout #lockdownworkout by @trisy7

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5 years ago

A short compilation of my training sessions, race and sweeper duty while I was a mother of 1.

Now I am a new mom of 2 kids, and things are getting more interesting + chaotic but this love never fades 🥰

To all moms out there, you deserve to continue living your life to the fullest. Being a mom does not mean you can’t have some time off for yourself, it does not mean you have to sacrifice exercising just to be there for everyone else. Being a mom requires you to be your best self first so that you can be a happy mom for your kids. Go out mommies, get sweaty and get that surge of endorphins coursing through your veins 🤍

I am thankful for the great support system that I have all these time. I am able to say that running is an important key to happiness in my life because my family, friends and event organisers/brands are ever so supportive they never stopped believing in me.

Onwards and upwards ✨

#runningmom #miraeruns #motherhood #trailrunning by @trisy7

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a year ago

Do you know that the best support sometimes exists in the most discreet form?

That’s where neubodi enters with their latest offering perfect for all of us ladies. #MoveYourWay with maximum support and enjoy every workout without the need to readjust, absolute softness that doesn’t dig into skin and just the perfect flow of airiness that keeps you content.

Thank you @neubodi for having me and friends at @sopilates.studio 💜 cheers to the amazing sponsors who made our day better @the.lawa.shop @fyll.club @woloyoga_my @cleanslatemy @findinghylas

#neubodi #MoveYourWay #miraeruns #womensupportingwomen by @trisy7

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3 months ago

June 2025 perfectly sums up the chaos, love and the muddy kilometres I experienced throughout the month.

🌟Hiked Bukit Dinding with my babies
🌟Completed the run at TMBU
🌟Explored some trails at Bukit Dinding that I have never been to before
🌟Attempted TdG and promised myself to do it better next year
🌟Delivered 2 projects within timeline

Today I learned to pause, and let the stillness fill my heart so that I can return gentler, faith restored.

June this year witnessed my relentlessness as a mother juggling life challenges, getting work done and delivered, while simultaneously attempting to enjoy running in the trails regardless how tight my schedule is. Sometimes I managed well, sometimes my plans went down the drain and that’s okay. I believe I have tomorrow to start again.

Looking forward to have a smashing July ❤️

#junedump #motherhood #trailrunning by @trisy7

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3 months ago

Caught at Dermally booth as I wandered the TCE Baby Expo today and I’m obsessed! If you’ve been waiting to stock up on gentle skincare for your little ones, this is your sign ❤️

Here’s the tea on their exclusive deals:
✨ Starter Set: From RM77 + 2 Free Gifts
✨ Jumbo Set: From RM185 + 4 Free Gifts
✨ Build your own custom set at the skincare buffet table!
✨ Get a FREE* Dermally Mochi Pouch when you spend RM100+
✨ Bonus: Follow them on social media to claim a FREE mini product of your choice

Don’t miss out! Visit @dermally.my at Hall 1, Booth 138 and grab these goodies before they’re gone!

#dermallymy #skincare #babycare #tcebabyexpo by @trisy7

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3 months ago

“Who do I think I am and why am I doing this to myself?”

Is the question that played in my mind when I received the registration slip of TMBU from @athirahkhaidir 🤣 but a few months in, we successfully meracun @zatyasm to register and alhamdulillah, all 3 of us finished the race with wide smiles! Sharing the same race with these two was a privilege.

TMBU was the beginning of me finding my ways back to my old self. Thank you to my solid support system (you know who you are), I am slowly and steadily navigating my way to fitness and happiness, hopefully.

The race? It was fun! No hikes too steep, semua runnable (cuma saya je walking) 🤣 makanan sedap dan banyak, crew semua function 1000/10, tahniah to the organising committee of @themagnificentbatangsiultra ✨

Tahun depan? 50 ayuh!

Terima kasih semua kawan-kawan yang sentiasa cheer and support sepanjang race 🤍

#miraeruns #runningmom #trailrunning #tmbu by @trisy7

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4 months ago

The start of a new era. An era where I mother with all my might. When my boys are smiling, I smile too. And nothing else mattered.

To all mothers, be the diamond that you are. Shine. Sparkle. Soar. High.

#mothers #motherhood by @trisy7

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5 months ago

Next station: Style 🚇🔥

Say hello to the latest collections at KTMB Rail Shop. Upgrade your travel game with rare merchandises only at KL Sentral!

Visit KTMB Rail Shop at:
📍Main outlet: Level 2
📍Push cart: Arrival Hall (in front of KFC)

Dont forget to visit their Instagram page as well!
@railshopktmb by @trisy7

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5 months ago

Oh well, korang pun sama 🤣

Me right now: asking Gemini how can I safely finish a 60km race with 8 weeks training.

#miraeruns #trailrunning #runningmom by @trisy7

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5 months ago

There are many ways to be happy and to feel safe in this short life. Among it is to be the captain of my own ship 🤍 by @trisy7

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5 months ago

One card, total freedom!

Introducing the new KITS Style Prepaid Mastercard. Tap into your next journey and spend anywhere in the world.

🚉 Transit + Lifestyle = One Ultimate Card

Get yours now on the KITS Style App!

#KitsStyle #PrepaidMastercard #StyleYourSpend by @trisy7

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7 months ago